Best Ghost Whey Protein Flavours

best ghost ghost whey protein flavours

By now most are already familiar with the GHOST® brand. Known as the world’s first lifestyle sports nutrition brand, GHOST® have been creating legends all over the world since their inception.

Their mantra “be seen, be heard, be a legend” has definitely come to fruition with the brand growing in popularity literally by the second. Founders Ryan Hughes and Daniel Lourenco have wanted to make an impact since the beginning and they’ve definitely achieved this, but have done it the GHOST® way.

Although GHOST® have many seriously top products in their repertoire, their delicious and versatile AF GHOST® Whey is definitely a clear standout. GHOST® Whey has been kept as simple as possible. Nothing too crazy here, just a premium, fully disclosed, 100% whey blend with some natural digestive enzymes added and some ridiculously delicious flavours.

Did we say delicious? Make that F*&#!ing delicious actually. GHOST® have created the most bomb whey protein flavours that you will have ever tried. Now we may not have convinced you yet, but read on as we are going to give you a little taste of what GHOST® Whey Protein is all about, including our top selling flavours.

Ghost Protein Review

GHOST® Whey features what many brands don’t which is a 100% transparent label that fully discloses the dose of each of the active ingredients. Being the same as everyone else doesn’t get you seen, so in true GHOST® style, you won’t find any proprietary blends here.

Each scoop of GHOST® Whey contains 25 grams (or more) of one of the purest whey protein blends on the market. The fully disclosed formula means that you will see the full breakdown of exactly how many grams of Whey Protein Isolate, Whey Protein Concentrate and Whey Protein Hydrolysate make up every scoop of this very popular blend. Yep, this very well formulated blend includes three high quality whey proteins to ensure muscle gain, recovery and strength are all top priority. Remember, GHOST® is all about achieving legendary status right?

Now these guys like to do what others don’t so trust us when we say that this formulation is pretty darn good! Even though whey protein is fast digesting and GHOST® only use the highest-quality whey proteins, GHOST® have added a few natural digestives enzymes to help with digestive process. GHOST® also saw a huge flaw in the in the soy protein market and have opted to use sunflower lecithinated whey protein over soy lecithinated whey protein. Soy is a common allergen and also contains phytoestrogens that tend to mimic the body’s natural estrogen hormones so they decided to pass on that one and opt to not use soy.

Not only is GHOST® Whey soy free, it’s also gluten free which is another big tick for the brand and making it much more user friendly. The only two flavours that are not gluten free are Blueberry Toaster Cereal and Cookie Crunch as they contain real toaster pastry and cookie pieces.

If you’re anything like us and are big on flavours, well you’re in for a real treat here. GHOST® Whey has flavours that are F*&#!ing delicious. Yep, a total of ten delicious AF flavours that will have you wanting them all. No lies here. Trust us when we say that GHOST® Whey is out of this world flavour and formula wise.

Key Benefits

  • 25 grams of the purest, fully disclosed whey protein on the market. GHOST® Whey is comprised of Whey Protein Isolate, Concentrate and Hydrolysate.
  • Only 130 calories per serve.
  • Soy and Gluten free (Excluding Blueberry Toaster Pastry & Cookie Crunch).
  • GHOST® Full Disclosure Label. No proprietary blends with these guys. Turn the tub around and you will see exactly what is in every scoop.
  • Available in 9 F*&#!ing delicious (and out of this world) flavours.
  • Contains natural digestive enzymes.
  • GHOST® use sunflower lecithinated whey protein rather than soy lecithinated whey protein.

GHOST® Protein Key Ingredients

Whey Protein Isolate

Whey Protein Isolate is one of the primary ingredients in GHOST® Whey protein powder and is very well known for being the purest and highly filtered form of whey. High quality isolates generally contain a minimum of 90% protein and are very easily digested. Isolate has very little fat, carbohydrates and cholesterol and is very low in calories, making it an ideal option when in a dieting phase when retaining muscle mass is imperative.

Whey Protein Isolate also contains very little lactose. The filtration process removes the majority of the lactose leaving as little as 1% and makes it a very good option for those who may be sensitive to lactose.

Whey Protein Concentrate

Whey Protein Concentrate has a higher percentage of lactose than whey protein isolate. Concentrates are generally between 70-80% protein and rich in branches chain amino acids and glutamine. Whey protein concentrate is also high in biologically active components that have numerous beneficial properties, similar to what is found in milk. Concentrate is also still quite low in fat and carbohydrates making it a very beneficial choice when it comes to recovery and building muscle mass.

Hydrolysed Whey Protein Isolate

Hydrolysed whey protein is whey protein isolate that has been hydrolysed. When it comes to fast recovery with little to no digestive discomfort, hydrolysed whey protein is superior. The hydrolysation process means that both the assimilation and digestion of the protein is enhanced to an optimal level for muscle protein synthesis.

Our Top Selling Ghost Whey Protein Flavours

The GHOST® Whey flavours are legitimately the epitome of delicious. The flavour profiles are actually so ridiculously delicious that you will want them all. We love flavours here at Power Supps and we can tell you, GHOST® nail every single flavour to a tee. With everything from Frosted Sugar Cookie, to Blueberry Toaster Pastry to Coffee Ice Cream there is something for everyone. Let’s take a look at our top selling GHOST® Whey Protein flavours so you can decide which will be first on your list to try.

#10 – Coconut Ice Cream

Oh now this is a flavour that you really have to try. Coconutty, creamy and just darn freaking delicious, Coconut Ice Cream GHOST® Whey Protein is oh-so moreish. Rich and creamy coconut without being too over-the-top, Coconut Ice Cream flavour is so on the money that it really does taste like the real thing.

Get Ghost Whey Protein Coconut Ice Cream!

Use code GHOSTWHEY at the checkout to get 10% off Ghost Whey Protein!

#9 – Frosted Sugar Cookie

Nothing beats a good old sugar cookie. Buttery and delicious and topped with sweet, sugary frosting. Well, hold that thought and that’s Frosted Sugar Cookie in a nutshell. A little on the sweeter side, but certainly a real treat to look forward to especially post-training.

Get Ghost Whey Protein Frosted Sugar Cookie!

Use code GHOSTWHEY at the checkout to get 10% off Ghost Whey Protein!

#8 – Cinnamon Cereal Milk

You know that left over sweet milk after you have eaten all of your cereal? – well GHOST® have captured this and added a dash of cinnamon to create their Cinnamon Cereal Milk flavour. Sweet, creamy and a hint of cinnamon, Cinnamon Cereal Milk is a subtle flavour with a difference. Perfect in a shake, or added to a smoothie warm oats, this is a flavour that is sure to spice up your training and recovery.

Get Ghost Whey Protein Cinnamon Cereal Milk!

Use code GHOSTWHEY at the checkout to get 10% off Ghost Whey Protein!

#7 – Peanut Butter Cereal Milk

There just has to be a flavour for the Peanut Butter fans out there. Let us tell you – GHOST® have you covered. Just the right amount of sweetness, creaminess and good old PB – this flavour is perfect as is or add a decent spoonful of PB for some extra fats and you will have all of your PB wished fulfilled in one go.

Get Ghost Whey Protein Peanut Butter Cereal Milk!

Use code GHOSTWHEY at the checkout to get 10% off Ghost Whey Protein!

#6 – Blueberry Toaster Pastry

Pop Tart lovers, this one is for you. Reminiscent of a Blueberry Pop Tart with actual pastry pieces, Blueberry Toaster Pastry is a fun flavour to try. Quite subtle in the blueberry department, and just the right amount of sweetness, Blueberry Toaster Pastry is well worth a try.

Get Ghost Whey Protein Blueberry Toaster Pastry!

Use code GHOSTWHEY at the checkout to get 10% off Ghost Whey Protein!

#5 – Fruity Cereal Milk

Think of this as the leftover milk after you have eaten a fruity cereal like Fruit Loops. Yep you guessed it, GHOST® now how to make us feel like a kid again. Fruity, sweet and really very delicious, Fruit Cereal Milk is a very fun flavour to try.

Get Ghost Whey Protein Fruity Cereal Milk!

Use code GHOSTWHEY at the checkout to get 10% off Ghost Whey Protein!

#4 – Coffee Ice Cream

Not many brands tend to do a coffee flavoured whey protein. And if thy do it, it done need to be done well. GHOST® have nailed this flavour to a tee. Sweet and creamy with just the right amount of coffee to make this flavour just that little bit fancy. Have on it’s own as a post training shake or blend with plenty of ice for one very creamy iced coffee with a very decent protein hit.

Get Ghost Whey Protein Coffee Ice Cream!

Use code GHOSTWHEY at the checkout to get 10% off Ghost Whey Protein!

#3 – Cereal Milk

If you have ever tried the American favourite breakfast cereal Cap’n Crunch then cereal milk flavour tastes exactly like the milk left over in your bowl after eating that exact cereal. Sweet, but with a corn flavoured taste to it, cereal milk flavour is just what you would expect it to be. Sweet, creamy and with a subtle corn favour, Cereal Milk is a simple flavour that you will look forward to at anytime of the day.

Get Ghost Whey Protein Cereal Milk!

Use code GHOSTWHEY at the checkout to get 10% off Ghost Whey Protein!

#2 – Milk Chocolate

You haven’t tried a chocolate whey protein until you have tried GHOST®. This flavour is spot on and reminiscent of a rich, creamy chocolate milkshake that you would have had as a kid. Certainly a classic flavour profile but a very good one at that and one that you will go back to over and over again.

Get Ghost Whey Protein Milk Chocolate!

Use code GHOSTWHEY at the checkout to get 10% off Ghost Whey Protein!

#1 – Choc Chip Cookie

This is about as authentic as it gets. GHOST® Whey Choc Chip Cookie flavour is the real deal and why it takes the number one spot. Delicious, sweet and biscuit like with real chocolate chip cookie pieces. If the flavour itself wasn’t enough, well GHOST® simply had to go next level and add the cookie pieces to the mix. Super flavoursome with a little bit of crunch, Choc Chip Cookie Flavour is ideal as a post-workout shake or added to yoghurt for a dessert with a crunch.

Get Ghost Whey Protein Choc Chip Cookie!

Use code GHOSTWHEY at the checkout to get 10% off Ghost Whey Protein!

Directions Of Use

Mix 1 rounded scoop of GHOST® Whey Protein with 300-500ml of cold water or milk depending on your preference and consume after training or any time during the day.

GHOST® Whey is as versatile AF and can be added to oats, smoothies, baking, yoghurt or simly mixed with water or milk and enjoyed as a convenient shake.

This product can be stacked with GHOST® Size and the two can be mixed together if you are using the neutral flavour of GHOST® Size.


Can I take Ghost whey protein if I’m pregnant or breastfeeding?

Protein powders can help you to meet your protein needs, especially during pregnancy. Although it is generally considered safe to consume protein powders during pregnancy and when breastfeeding we recommend that you speak with your health care practitioner prior to consuming GHOST® whey protein.

Does Ghost Whey protein contain caffeine?

No. GHOST® Whey Protein contains absolutely zero caffeine.

Final Thoughts

There are whey protein blends and then there is GHOST® Whey. A standout not only for the very cool packaging, but also for their formula but their insanely delicious flavours.

Most brands tend to overthink their protein but not GHOST®. They’ve kept things simple. Real simple. This premium, fully disclosed, 100% whey protein blend is about as effective and delicious as it gets.

So if you’re ready to achieve legendary status then GHOST® Whey is definitely well worth a try. With ten legendary flavours to choose from the most challenging part for you will be which flavour to try first. BE seen, BE heard, BE a legend.

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