Our best almond protein powders
Macro Mike Almond Protein
Macro Mike Almond Protein stands out for its plant proteins that include a whole, complete amino acid profile. This nutrient completeness is essential for aiding in muscle recovery and stimulating lean muscle growth. Moreover, it is dairy and gluten-free, making it vegan-friendly, as well as easily digestible for those with food intolerances.
What truly sets Macro Mike’s Almond Protein apart from the competition is its inclusion of sprouted quinoa pro, delivering a complete B vitamin complex to supplement the already impressive selection of proteins. It makes an ideal choice for anyone looking to get the most out of their protein supplementation without compromising on flavour.
What are the benefits of almond protein powder?
Loaded with Antioxidants
Antioxidants are important because they help protect your cells from damage caused by free radicals. Free radicals are unstable molecules that can cause cell damage, leading to several health problems, such as cancer and heart disease. By getting enough antioxidants in your diet, you can help reduce your risk of these diseases.
High in Vitamin E
Vitamin E is a nutrient that’s important for maintaining healthy skin and eyesight. It also helps boost your immune system and keeps your blood from clotting properly. Getting enough Vitamin E in your diet is essential for good health, so adding almond protein powder to your diet is a great way to make sure you’re getting enough of this important nutrient.
Assist with Blood Sugar Control
Almond protein powder can also assist with blood sugar control. This is especially beneficial for people who have diabetes or who are at risk for developing diabetes. Blood sugar control is important because it helps prevent spikes in blood sugar levels, which can damage your health.
Lower Blood Pressure Levels
Consuming almond protein powder does not raise blood sugar levels due to its richness in magnesium and potassium. Both minerals are known for their vasodilator properties which can help relax blood vessels and reduce hypertension risk over time. Additionally, almond protein powder is low in sodium, so it doesn’t contribute to further hypertension issues and helps keep overall sodium intake low throughout the day.
Lower Cholesterol Levels
Almonds contain unsaturated fats, which have been linked to lower bad cholesterol (LDL) levels while raising good cholesterol (HDL). For this reason, consuming almond protein regularly can help keep cholesterol levels balanced over time and even improve overall heart health when combined with regular exercise and a healthy diet.
Is almond protein better than whey protein?
While whey protein is a great source of high-quality, easily digestible protein, almond protein has several advantages. Almond protein is typically vegan and contains valuable minerals like magnesium and potassium that are not found in whey proteins. This plant-based protein also has an abundance of healthy fats, which helps with weight management and blood sugar control. Ultimately, it depends on your individual goals and dietary needs which one will work best for you.
Is almond protein powder low-carb?
Yes, almond protein powder is low in carbohydrates when compared to other popular sources of plant-based proteins such as peas or soy. This plant protein makes it a great choice for those looking to reduce their carbohydrate intake while still getting enough protein in their diets.
Are there any side effects of almond protein powder?
Generally, almond protein powder is safe to consume. However, as with any supplement, some people may be allergic to almonds or have a sensitivity to them. It is always recommended to seek professional medical advice before taking any dietary supplement to ensure it is right for you.