Looking to improve your health, build muscle mass, and reach your fitness goals? Paleo protein powders could be the key to unlocking these benefits. As a protein-based supplement, paleo protein powders are composed of whole food sources that offer gym-goers, bodybuilders, and athletes a range of health benefits and can help you achieve your goals in a healthy way.
Let’s take a closer look at our best Paleo protein powders and how they can help you reach your goals.
Our best paleo protein powders
Redcon1 MRE
Redcon1 MRE is a high-quality product that provides natural, nutritious ingredients for those trying to gain weight. Unless users are looking for low-calorie options, they can find real food sources and real results from this powder.
With its impressive nutrient panel of oats, sweet potatoes, yams and an animal protein blend of chicken, beef, salmon and egg, users can rest assured that they are receiving an array of amino acids. Furthermore, there is absolutely no whey used in the formula, allowing customers to receive a balanced profile without any fillers or additives.
Redcon1 MRE LITE
Redcon1 MRE Lite provides a wonderful alternative for those looking to keep the great taste of Redcon1 MRE products but with a lower calorie intake. This protein powder contains a complete protein blend sourced from chicken, beef, salmon and egg protein and ensures a wide range of amino acid content.
Additionally, it boasts some of the most delicious natural flavors on the market, giving you plenty of options for consumption. For those maintaining close control over their diet and waistlines, MRE Lite is certainly a product worth investing in.
What are the benefits of paleo protein powders?
Supporting muscle growth and recovery post-workout
Protein is essential for building muscle mass and recovering quickly after workouts, which Paleo protein powder can help with. It also provides amino acids and other essential nutrients that help support muscle growth.
Helping to maintain a healthy weight
Protein can help you feel fuller for longer and prevent overeating, aiding in weight management. Paleo protein powders are a great way to get your body’s protein while avoiding unhealthy ingredients or empty calories.
Boosting energy levels
Protein helps you stay energized throughout the day, which is especially beneficial when exercising or following an active lifestyle. Keeping your energy levels up can make it easier to stick with your fitness plan and reach your goals faster.
Supporting digestive health
With added fibre, Paleo protein powders can help keep your bowels regular and provide other digestion benefits. The combination of plant-based ingredients helps support healthy bacteria in the gut, which can lead to better overall health.
Supporting overall health
Paleo protein powders contain a variety of nutrients, including vitamins and minerals that can help support your immune system, enhance brain function, and reduce inflammation.
FAQs
Are Paleo protein powders safe for everyone?
Yes, most Paleo protein powders are generally considered safe for everyone. However, it’s essential to make sure that you read the ingredients list carefully and check with your doctor before consuming if you have any food allergies or health conditions.
What is the daily protein intake for adults?
The recommended daily protein intake for adults varies depending on age, sex and activity levels. Generally, adults should aim for 0.8 grams of protein per kg of body weight, so a 75 kg person would want to consume approximately 60 grams of protein daily.
What is the difference between Paleo protein and whey protein?
Paleo protein is derived from natural sources, such as egg white protein from whole eggs and animals, while whey protein comes from cow’s milk. Paleo protein powders are designed to provide a balanced profile of essential amino acids and other nutrients, while whey protein is generally used for muscle growth and repair.