Muscle Nation Custard

Muscle Nation Custard Protein

Muscle Nation Custard is the go-to dessert-style protein that has taken the industry by storm. Normally, custard is not associated with fuelling your goals in the gym, but the team at Muscle Nation have changed that notion forever.

This custard contains casein protein which is the slow-digesting cousin of whey protein and has long been used to prolong muscle protein synthesis and continually feed their muscle tissue. Additionally, this custard is the perfect option for those of us who reach for a sweet treat in the evenings as you can enjoy a bowl of delicious custard whilst keeping your calories under control.

If you still have not tried this awesome product, do not delay any further and get your hands on a tub today.

Micellar casein is pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for casein to be broken down into their amino acid subcomponents than whey and other proteins. Due to their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins.

Key Muscle Nation Custard Protein Information

Casein Protein is a dairy protein that is slowly digested by the body. This is due to the slow absorption inside the stomach, which will take longer to be digested. Because of the slow release, this type of protein option is ideal to be ingested before bed or throughout the day when you go for long periods of not refuelling the body.

Glutamine helps your gut health, promotes lean muscle protein synthesis and improves natural human growth hormone release. Research studies have also shown L-Glutamine to boost immunity and decrease the effect of DOMS (Delayed Onset Muscle Soreness).

Key Benefits of Custard Casein Protein Powder

• 27g Protein – Slow sustained digestion
• Added MCT oil to promote weight loss and energy
• Glutamine for Immune support
• Gluten-Free
• Non-GMO
• Perfect as a bedtime snack as casein protein can help keep you fuller for longer
• Mixes up into a delicious custard which makes it an ideal guilt-free treat
• Protein supports recovery and helps with building lean muscle mass
• Milk or water can be added to the powder depending on dietary needs

Each serving size of Custard casein Protein by Muscle Nation has:

• 140 calories
• 26.6g of protein
• 1.2g of MCT powder
• 2.7g of fibre
• 1.8g of fat and 1.5g is saturated
• 4g of carbohydrates and 2.3g is sugar
• No fillers, gums, creamers or amino spiking
• No GMO or gluten
• 100% transparent label

Directions of Use

Mix 2 scoops (40g) of muscle nation casein custard with 90-100ml of cold water or milk of choice and stir until the custard reaches your desired consistency. Note that this recommendation is only a guide and it may take a few attempts of making the custard before you find your ideal consistency. If you want to try something new, put your bowl of custard in the microwave after you have prepared it for a delicious warm snack. Buy Muscle Nation Custard using Afterpay from Power Supps.

Flavours

Muscle Nation casein custard currently comes in 10 different flavours; vanilla, strawberry cheesecake, rocky road, cookies and cream, chocolate mint, choc hazelnut, chocolate banana, banana, golden ice cream and coconut caramel. There will be many more flavour additions to come in the future.

Key Ingredients

As with any protein snack we offer or any of the protein powders provided by Muscle Nation, we list every ingredient in the products – so all customers can be sure of what they are using to keep their muscles in optimal form.

26.6G Protein Per serve

The Muscle Nation Custard Casein protein allows for high levels of nutrition – much more than other custard protein products from other brands. You can find an average of 26.6g of casein protein in this Muscle Nation product, which is catered towards muscle repair and muscle growth.

7G BCAAS Amino Acids

These essential amino acids are also crucial for optimal health and nutrition – you can find all three of them in most of the protein products, but a whopping seven grams in Muscle Nation Custard Casein protein. Unlike other protein products, this amount does not affect the consistency or the flavour of the casein protein, making the Muscle Nation Custard Casein one of the best products on the market.

7G Glutamine Per Serve

An essential for gut health and overall body nutrition, Muscle Nation Custard Casein protein contains an optimal amount of glutamine – this encourages bowel movement without any stomach discomfort and aids muscle repair process throughout, thanks to the glutamine in the product.

3G Fibre Per Serve

Alongside the great amount of protein in the product, Muscle Nation Custard Casein protein also contains fibre. Once again, this does not affect the flavour of the product. Supporting your immune system helps curb sugar cravings and regulates blood sugar levels with fibre content.

1.6G MCT Oil Powder per serve

MCT oil powder is a highly praised mood booster and is included in popular anti-anxiety gummies. With the MCT oil powder that is included in this protein powder product, you can be sure that you’ll have a great energy boost post-workout and have a lot more power to get through the rest of your day.

Other Ingredients

Other ingredients in this product include additives for flavour, as well as skim milk powder, sodium, potassium, and sucralose. There are no additional creamers and gums added in Muscle Nation Casein Custard. We also stock flavours such as chocolate hazelnut, with great reviews and for a brilliant price.

FAQs

What is muscle protein synthesis?

Muscle protein synthesis is a process in the body where muscular responses to exercise and movement adapt to become better in performance and strength. This is a process that most bodybuilders and aspiring athletes hope to achieve consistently as a result of keeping protein intake consistent, alongside a regular weight-based exercise routine.

How does Muscle Nation Custard Casein work?

Muscle Nation’s Custard Casein protein works by providing you with all of the nutrients you need for your workout, helping your muscles repair and recover, and giving your body the fuel needed.

What are the benefits of custard protein?

Muscle Nation casein custard protein not only helps to benefit you in terms of strength and performance but more specifically, the repairing casein protein works to give you shorter recovery times; allowing for your workout days to be much more efficient. Additionally, the custard protein items at Muscle Nation are always geared towards providing you with as much energy as possible, fuelling you through your workouts and also keeping you at the top of your game throughout the day.

Who is Muscle Nation Custard suitable for?

Muscle Nation Casein custard protein is suitable for any customer that is looking to increase muscle mass, increase their time working out, or anyone looking to add more protein to their diet. If you have any dietary issues, we suggest speaking to a doctor before trying to implement any of Muscle Nation’s casein custard items into your diet.

When should I take slow-release casein?

It can be taken at any time of day, but it is recommended to take Muscle Nation Casein Custard Protein before bed, to allow for the casein to work its magic overnight while you are resting and recovering.

Should I drink Casein every night?

It is absolutely fine to take Muscle Nation Casein Custard every night -some people swear by it. However, if you are new to Muscle Nation’s Casein Custard, you may find it beneficial to ease yourself in and start taking it once every other night, before increasing to take to it every night.

Is it okay to take casein custard protein in the morning?

Technically, Muscle Nation Casein Custard can be taken any time of day, but we would advise taking it at night for the most optimal period of recovery. Additionally, Muscle Nation Custard Casein protein may not sit well with some people at the end of the day and may work better accompanied by breakfast meals.

Can you take casein and whey on the same day?

Some people believe that you should only take one of these in one day, but it is important to remember that any type of whey protein, in whatever flavour (choc hazelnut, vanilla, or plain) is complementary to the Muscle Nation casein custard products. In fact, for maximum efficiency and success with your fitness goals, it is encouraged to take them both at the same time.

Check out our range of protein powder flavours

If you're looking for something different, check out our range of different protein flavours.