Rule 1 Clean Gainer

Rule1 Clean Gainer

Introducing R1 Clean Gainer, Rule 1s new and improved lean weight gainer. When it comes to increasing your weight, the aim of the game is to increase lean muscle tissue and minimize fat gain. If that sounds like what you’re after, R1 Gainer is the product for you.

R1 Clean Gainer is formulated with a blend of high-quality proteins, including whey protein isolate, whey protein concentrate and micellar casein. The combination of fast, medium and slow-release proteins will ensure your muscles get the recovery they need to grow all throughout the day. R1 Clean Gainers multi source carb matrix includes a combination of both fast digesting carbs such as maltodextrin and whole food sources such as organic rice grain and organic blueberry powder. This means not only will your muscles get a quick glycogen replenishment to kick start the recovery and growth phase but also include a superior nutrient profile through the whole food sources.

Each serve of R1 Gainer is made up of 30g of protein, 99g of carbs equaling 560 calories in total. This makes R1 perfect for those trying to gain lean muscle and minimize fat gain and is also suitable as a meal replacement shake throughout the day.

Benefits of Rule 1 Clean gainer

• Clean weight gainer, perfect for those trying to gain muscle with minimal fat.
• Over 30g of protein to fuel muscle growth.
• Includes a combination of whole food and fast digesting carbs, providing a superior nutrient profile mimicking a real meal.
• Available in 15 size serve tubs and 30 serve bags.
• Available in 4 flavors including Chocolate Peanut Butter, Vanilla and more.

Key Ingredients of Rule 1 Clean Gainer

Protein Blend of whey protein isolate, whey protein concentrate, milk protein isolate and micellar casein provides a complete amino acid profile. The whey protein isolate in particular absorbs rapidly for better digestion and faster absorption.

Carbohydrate Blend of organic quinoa, organic blueberry powder, organic rice bran and oat powder allows multiple sources to be utilized which provides variability in micronutrients. Some mass gainers can be packed with nasty fillers and plenty of sugar but with these real ingredients, you can be sure that you are putting a great product into your body.

How to Use Rule 1 Clean Gainer

Mix two scoops of R1 Clean Gainer with 400-500ml of water, milk in a shaker cup or blender.

Clean Gainer can be used as a post workout shake or alternatively in between meals to help increase daily calorie intake.

Check out our range of protein powder flavours

If you're looking for something different, check out our range of different protein flavours.