Rappd 4 Inch Neoprene Training Belt Heavy Duty 9mm
Rappd Neoprene Training Belts are designed with functionality and support as key attributes. The Training belt is made with 9mm Heavy duty Neoprene and is the thickest Velcro belt on the market. The benefits of using a weightlifting belt is to increase intra-abdominal pressure, or pressure in your abdomen during heavy or strenuous lifting.
This pressure creates a rigid core, stabilizing your spine and helping increase your maximum power. This pressure also keeps your spine from collapsing under heavy weight. You can create your own intra-abdominal pressure by breathing in, holding your breath and pushing out with your stomach muscles, a move called the Valsalva manoeuvre. The weight belt gives your stomach something to push against, increasing your intra-abdominal pressure, which minimises back injuries and hernias.
- High grade nylon webbing
- Heavy Duty Hook and Loop Velcro
- Stainless Steel roller buckle
- 9mm thick Neoprene
- Contoured design for maximum core support and comfort
- XS 65cm to 78cm
- S 75cm to 88cm
- M 83cm to 97cm
- L 99cm to 108cm
- XL 104cm to 113cm