RRP: 29.95 – Our Price: 24.95
100% CREATINE MONOHYDRATE BY JD NUTRACEUTICALS
Creatine Monohydrate is one of the most effective and popular supplements used by athletes to increase lean muscle mass, strength and energy. The human body naturally makes creatine to supply energy to the muscles but quickly depletes its stored amounts, hence why we supplement it. Creatine is made in the liver, pancreas and kidneys and is transported to the body’s muscles through the bloodstream. Once it reaches the muscles, it is converted into phosphocreatine (creatine phosphate).
This high-powered metabolite is used to regenerate the muscles’ ultimate energy source, ATP (adenosine triphosphate). Creatine is 100% natural and is found in small amounts in some foods. Some foods that contain creatine are red meat, salmon, herring and tuna. The amount of creatine in these foods is minimal, and most (if not all) is lost when the food is cooked.
JD Nutraceuticals 100% Creatine Monohydrate:
– 100% pure pharmaceutical grade Creatine
– Enhanced muscle strength & endurance
– Enhanced lean muscle mass
– Increased training intensity
Loading Phase: For the first 3 days mix 1 scoop (5 grams) with water and consume 4 times daily.
Example – Upon rising in the morning, Pre – workout, Post – Workout and before bed.
Maintenance Phase: Mix 1 scoop (5 grams) pre workout and as an extra 1 scoop post workout.