EQ Lean Protein Cookie
The EQ Lean Protein Cookie is back and better than ever! With a new and improved formula that takes protein snacks to a whole other level. The EQ Lean Protein Cookie is the perfect snack to cure those cookie cravings while still sticking to your diet. The new formula still has 21 grams of protein and is now lower in carbohydrates and fats, making it the ideal snack!
Whether you are looking for a midday or midnight snack, the EQ Protein Cookie range is the perfect way to relieve you of those sweet tooth cravings. The cookies are filled with tasty protein chocolate, and come in 7 delicious flavours, including White Choc Caramel, Choc Chip, White Choc Macadamia, Cookies N’ Creme, Choc Mint, Double Choc.
EQ Lean Protein Cookie at a glance
- Over 21 grams of protein
- Delicious snack for only 287 calories
- Loads of flavours
- Aids in muscle recovery
What are the key ingredients of EQ Lean Protein Cookie?
Whey Protein Concentrate is a high quality protein sourced from dairy milk. Whey protein is a fast digesting source of protein that is crucial for promoting recovery and muscle growth. As a lot of protein snacks are notorious for upsetting stomachs due to using cheaper protein sources, this is not the case when it comes to EQ Lean Protein Cookie.
Protein Chocolate Chips are mixed all throughout giving the cookie tons of flavour and even more protein. The chips are made up of Whey Protein Concentrate, Sugar, Cocoa Butter, Cocoa Mass and Emulsifier (Soy Lectin).
What other ingredients does EQ Lean Protein Cookie contain?
EQ Lean Protein Cookies also contain shortening, flour blend, glucose syrup, brown sugar, fudge, whole egg powder, humectant, emulsifier, flavours and colours, salt, baking soda, vegetable gum, preservative, antioxidants.
Does EQ Lean Protein Cookie contain any amino acids?
EQ Lean Protein Cookies have whey protein concentrate in them, meaning they have essential amino acids that come in WPC. They are valine, isoleucine, tyrosine, alanine, leucine, lysine and tryptophan.
Does EQ Lean Protein Cookie contain any vitamins & minerals?
Yes, EQ Lean Protein Cookies are high in vitamins and minerals.
Is EQ Lean Protein Cookie gluten free?
No, EQ Lean Protein Cookies are not gluten free.
Is EQ Lean Protein Cookie lactose free?
No, EQ Lean Protein Cookies are not lactose free
Is EQ Lean Protein Cookie suitable for vegans?
No, EQ Lean Protein Cookies are not suitable for vegans. The WPC and Whole Egg Powder are both sourced from animals.
Is EQ Lean Protein Cookie suitable for a keto diet?
No, EQ Lean Protein Cookies are not suitable for the keto diet.
Is EQ Lean Protein Cookie suitable for a paleo diet?
No, EQ Lean Protein Cookies are not suitable for a paleo diet.
What flavours does EQ Lean Protein Cookie come in?
EQ Lean Protein Cookies come in some delicious flavours, including,
- White Choc Caramel
- Choc Chip
- White Choc Macadamia
- Cookies N’ Creme
- Choc Mint
- Double Choc
How to use EQ Lean Protein Cookie?
EQ Lean Protein Cookies are a delicious alternative to crush those sweet tooth cravings. It is both high in protein and low in calories so you can enjoy a tasty cookie while still sticking to your diet.
When is the best time to take EQ Lean Protein Cookie?
EQ Lean Protein Cookie are best to take after your workout to replenish your energy and help with recovery. That said, you can take them anytime throughout the day.
What is the recommended daily dosage of EQ Lean Protein Cookie?
How many protein cookies you eat is completely up to you. It all depends on your nutritional needs. The recommended serving is one EQ Lean Protein Cookie after a workout, but if you need more, have another one.
What are the benefits of EQ Lean Protein Cookie?
- Under 287 calories per cookie.
- A great way to crush your sweet cravings.
- Available in 7 flavours.
- Made up of high quality protein sources, including whey protein concentrate
- Fast absorbing protein sources, ideal for post workout training sessions.
- Packed with delicious protein chocolate that doesn’t have that funny taste found in other protein snacks
Does EQ Lean Protein Cookie actually work?
Yes, EQ Lean Protein Cookies do a great job of providing consumers with macronutrients to boost their performance and help them recover. It is also a great mid day or mid night snack depending on your cravings.
Does EQ Lean Protein Cookie have any potential side effects?
The EQ Lean Protein Cookies do not have any known side effects if eaten within moderation and to your dietary requirements.
These conditions are more likely to occur in people who overdo it by eating protein cookies as a replacement for a well balanced diet.
Is EQ Lean Protein Cookie safe?
Yes, EQ Lean Protein Cookies are made with natural ingredients and are completely safe to eat.
Can I take EQ Lean Protein Cookie if I am pregnant?
Yes, you can eat a EQ Lean Protein Cookie while pregnant but seek advice for your doctor before consuming.
Who is EQ Lean Protein Cookie best for?
Whether you need a healthy snack on the run or a quick protein source after a workout to kickstart recovery, EQ Lean Protein Cookies are great for anyone. It has the necessary EAAs to help you recover and perform better in the gym, and it can be used as a snack before lunch to keep your protein levels up. Compared to the other protein EQ protein cookies, the lean cookie is the lowest in calories and more suited towards people who are trying to lose weight or keep to a lower calorie goal while still enjoying a tasty snack that will fit your diet!