13 Lives Siesta
If you want to maximise your results, sleep is as important as training and nutrition, which is why 13 Lives have crafted this product Siesta to assist with your sleep. Some sleep products are designed to promote relaxation which often include ingredients like ashwagandha and magnesium. Other sleep products are more so designed to help you stay asleep and these products are more likely to contain stronger ingredients like GABA and melatonin. Siesta is very unique in the sense that it is a blend of both these types of product, making it one of the most comprehensive sleep formulas on the market. Do not slack when it comes to sleep because research shows that better sleep is better for both muscle gain and fat loss. Get ready to sleep like a baby and make progress like a king with Siesta from 13 Lives.
Key Ingredients in Siesta
Ashwagandha is a popular herb used in Ayurvedic Medicine specifically for its strong effects on reducing anxiety and lowering cortisol levels in the body. It is a powerful adaptogen that may help reduce insomnia, blood pressure, bad LDL Cholesterol levels and help improve overall quality of life.
- Designed to help you get to sleep and stay asleep
- Available in 2 delicious flavours, perfect for before bed
- Ashwagandha and chamomile to promote relaxation and recovery
- GABA has been added to help you stay asleep all night long
- Boosted with magnesium to assist with muscle recovery
Siesta Directions of Use
Take 1 serve of 13 Lives Siesta 30 minutes prior to bedtime in order to allow all of the ingredients to kick in and help you relax. It is also important to avoid any stimulants close to bedtime to avoid being overstimulated prior to sleep.