Sleepy Joe Naptime Formula
The importance of a good night sleep can not be understated, especially with the fast paced nature and stress of everyday life. Our bodies need an optimal state of sleep to not only recover, but start the next day fresh with a spring in your step. Sleepy Joe Naptime Formula is packed with a range of carefully selected ingredients including 5-HTP, Ashwagandha and GABA that not only help you get to sleep easier, but maximise your sleep helping you reach REM.
If you are someone who struggles to switch off at night or find yourself waking up still feeling lethargic, give Sleepy Joe a try!
- Includes ingredients such as 5-HTP, Ashwagandha and Gabba that work synergistically
- together to help promote restfulness and improved quality of sleep.
- Helps improve ability to fall asleep and relax before bed.
- Tastes amazing and mixes well.
- Includes ingredients to improve serotonin and overall mood and wellbeing.
5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.
Magnesium has been well known to reduce muscle tension and alleviate cortisol levels helping manage stress and assisting with reducing muscle tension.
Ashwagandha being classified as an adaptogen meaning that it can help your body manage stress. It has also has shown benefits to the body and mind such as lowering cortisol levels and helping with symptoms of anxiety and depression.
How to use
Mix one scoop with 200-300ml water 30 minutes prior to sleep.