Is G Fuel A Pre workout

is g fuel a pre workout

When G Fuel was created it essentially took the gaming world by storm. Designed by Gamma Labs, the original goal of G Fuel was “to create a clean and healthy alternative to sugar-loaded energy drinks”. Much to the delight of gamers all over, they now had a formula designed to increase energy, focus and reaction time. Since it’s inception however, it has seemingly become a worldwide phenomenon. G Fuel is used by everyone looking to boost energy and concentration and we want to look into if it is a Pre Workout!

Phenomenon or not though, G Fuel is not exactly your standard pre-workout. It’s a little different. What it doesn’t is give you an awesome muscle pump like that of traditional pre-workouts. What it is designed to do is to give you laser intense focus and a hefty boost of energy for whatever activity you are doing.

So what exactly does this mean? Well we’re going to break down G Fuel’s ingredients to see how they can help boost your workouts and offer energy like nothing you have experienced before.

G Fuel Energy Formula – Power Supps

Gamma Labs G Fuel Review

Whether you’re a late night gamer or a simply a little partial to the pick-me-up that common energy drinks provide then keep on reading! Unlike sugar loaded beverages, the G Fuel energy drink formula will provide the same mental focus and energy.

Typical energy drinks drinks are fairly well known for being laden with toxic chemicals or additives but G Fuel is not your typical energy refreshment. G Fuel offers clean energy which certainly gives it a point of difference to other products of it’s type.

At only 25 calories per serving the product contains absolutely no sugar, providing quality energy without the crash that some other products can deliver. If you are more health conscious it can be comforting to know that G Fuel is made with all natural ingredients.

G Fuel has a unique formulation that is packed with plenty of antioxidants and b-vitamins which somewhat differs to that of other energy drinks. If you’re looking for a more natural alternative that tastes great then G fuel is a stand-out energy product.

What Ingredients are in the G Fuel Formula?

Part of what makes this product stand out is the three complexes that the formula is comprised of. Ahhh see, now we bet that we have got your attention! When Gamma Labs said that they “ended up cracking the code on the perfect energy drink” they did just that. We’re going to the break down the products key ingredients within the each if the three complexes to see just how good this proprietary blend actually is.

Energy Complex Key Ingredients – 1.85g of Active Ingredients

  • Taurine
  • L-Citrulline Malate
  • Caffeine (150mg)
  • Glucuronolactone
  • N-Acetyl-L-Carnitine HCl
  • Velvet Bean Seed Extract


Taurine is often a key ingredient in energy formulas and most commonly combined with caffeine. Both ingredients almost have opposite effects on the Central Nervous System. That being said, their dual inclusion has the overall aim of enhancing mental performance and brain function.

Citrulline Malate

Citrulline Malate is produced naturally in the body and is classed as a nonessential amino acid. The primary role of Citrulline is to increase vasodilation and blood flow to the working muscles. If you’re getting stuck on those last few reps then Citrulline could just be what you need. Bring on the insane gym workouts!

Caffine in G Fuel

The benefits of Caffeine are considerable and rather well-known. With G Fuel containing 150mg per serve you can rest assured the moderate dosage will compliment your workouts without any crash. Caffeine not only enhances metabolism and energy but also too positively effects mood an cognitive function with added appetite supressing effects.


Although a lesser known compound, Glucuronolactone is commonly used to increase attention and improve overall performance. It’s performance enhancing effects are only part of it’s benefits. Research has shown that it may also have detoxification effects especially during bouts of intense physical activity.

N-Acetyl-L-Carnitine HCl (ALCAR)

The role of ALCAR is two-fold. If you are wanting to train harder for longer then ALCAR can significantly ramp up your energy production. Not only will it help your body to perform at a greater capacity but ALCAR is also a nootropic whereby aiding in increased brain function.

Velvet Bean Seed Extract

Most commonly known as ‘The Dopa Bean’, Velvet Bean or Macuna Pruriens is a natural adaptogen that aids in lowering stress, elevating mood and improving focus. This neat ingredient also contains high levels of naturally occurring L-dopa, which is the precursor to dopamine.

G Fuel Single Serves – Power Supps

Focus Complex Key Ingredients – 1.25g of Active Ingredients

  • L-Tyrosine
  • Choline Bitartrate
  • N-Acetyl-L-Tyrosine
  • Adenosine-5-Triphosphate Disodium Salt
  • Toothed Clubmoss Aerial Parts Extract
  • Bacopa Leaf Extract

L-Tyrosine and N-Acetyl-L-Tyrosine

Tyrosine is an amino acid and nootropic that has plenty of brain boosting benefits. It provides your body with what it needs to generate dopamine, norepinephrine and adrenaline and aids in stress management and improves focus.

Choline Bitartrate

Choline is an essential nutrient and is often combined with B Vitamin Complex due to their similarities. And aids in liver function, healthy brain development, muscle movement, metabolism, and nervous system for overall health.

Adenosine-5-Triphosphate Disodium Salt

Although there is not a significant amount research in this area it is believed that adding additional ATP can potentially provide supplementary energy for the working cells. There is also some evidence to suggest that ATP supplementation can delay fatigue, improve blood flow to active tissues and enhance overall performance.

Toothed Clubmoss Aerial Parts Extract and Bacopa Leaf Extract

Not all too well-known however both are used to enhanced brain function.

Antioxidant Complex – 1.635mg of Active Ingredients

Gamma Labs have created an Antioxidant Complex that includes a good couple of dozen ingredients. The role of these ingredients is essentially to combat oxidative stress. Ideally our bodies are required to remain in a state of equilibrium for optimal functioning. When there is an imbalance between free radicals and antioxidants the result can lead to oxidative stress.

The majority of the antioxidants in the complex are fruit-based and natural. Vitamin C, E, B6 and B12 are all included and are water soluble. Overall the complex is easily absorbed into the body and beneficial to help to eliminate free radicals from the body.

So Just How Much G Fuel Can You Have Per Day?

To put it simply you can think of it like this. Ideally, treat G Fuel as you would a large cup of coffee. How many serves you have per day depends on how much energy you require. However, remember that there is an upper limit to caffeine consumption per day of 400mg.

Final Thoughts

Ultimately G Fuel is unlike other pre workout supplements in the sense that it won’t give you a superior muscle pump. G Fuel is a natural energy drink formula that is designed to give you heightened energy, focus and endurance.

Just one serving of G fuel will provide you with a zero sugar all in one mental focus and pre-workout formula that has multi use benefits. It generally takes 10-15 to feel the desired effects and unlike sugar-loaded energy drinks, there’s absolutely no crash once the effects of G Fuel wear off.

So whether you’re a late night gamer or working professional, G Fuel is an ideal energy formula. Use G Fuel for your daily activities, exercise or even as your pre workout!

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