EHP Labs Oxygreens vs Ghost Greens: The Key Differences

Get your greens in and go from average to a lean, green, healthy machine with EHP Labs Oxygreens and Ghost Greens. Both of these green powders contain powdered vegetables, fruits, and other nutrients, providing the necessary antioxidants, vitamins, minerals, and other nutrients to benefit your overall health and help you make the most of your workouts.

With EHP Labs Oxygreens and Ghost Greens being such similar products, it’s natural to wonder which one is better for you and what the differences are between them. No sweat! Stick with us, and we’ll explain the key differences between these two best greens powders.

EHP Labs Oxygreens Review

EHP Labs Oxygreens is the answer you’ve been looking for when you want to get all the benefits of a quality greens powder but want an amazing taste, too. For those who are struggling to reach their daily fruit and vegetable intake and, therefore, could be facing a micronutrient deficiency, EHP Labs Oxygreens can give you all the nutrients you need and more.

Formulated with a green superfood complex (barley grass, broccoli, kale, spinach, celery, spirulina, chlorella and kelp), whole prebiotic fibre and antioxidants, EHP Labs Oxygreens go the extra mile to optimise your nutrient absorption and improve digestive health, as well as promote immunity, reduce oxidative stress and assist with liver detoxification. Essentially, this supplement provides all the essential micronutrients, all within a generous 3.5g serving per scoop.

What are the benefits of EHP Labs Oxygreens?

Generally, eating your green leafy vegetables comes with a host of different health benefits, but now that they have been concentrated into a green powder, the benefits are all the more obvious once you start taking EHP Labs Oxygreens. Here are some of the major benefits users may experience when taking this supplement:

Promotes a healthy, glowing complexion

Due to the antioxidant content in EHP Labs Oxygreens, this supplement has the potential to give your skin a healthy glow. Not only will you feel great, but you’ll look amazing, too. The gut and your skin are so closely linked. Therefore, when you increase your intake of the prebiotic fibre complex (consisting of Chicory root (inulin), green kiwis, green banana and larch), you won’t just support gut health. Still, you can also improve your skin’s appearance, health and overall well-being.

Boosts vitality and immune system

With the addition of vegetables that include celery, chlorella, spirulina and kelp, EHP Labs Oxygreens is rich in iron and other minerals, as well as vitamins and chlorophyll, which all aid in maintaining healthy digestion as well as your immunity. Consuming spirulina, which is high in vitamins E, C, and B6, in recent studies, has been shown to enhance and increase the production of white blood cells and antibodies that fight viruses and bacteria in your body.

On the other hand, the greens aren’t the only ingredients included in EHP Labs Oxygreens formula, but it also contains Blueberry, Acai and Goji Berry, which are brilliant antioxidant alkalising berries packed with vitamin C, that boost the immune system and have some major anti-inflammatory properties so you can experience new levels of energy and vitality. Goji berries, in particular, have been shown to aid in preventing various ageing-related diseases thanks to their antioxidant, cancer-fighting, immune-modulating and lipid-lowering properties.

Supports liver detoxification

Due to the main ingredients, organic barley grass, broccoli, kale, and spinach, being rich in vitamins A, C, E, and K as well as magnesium, these potent veggies act as super antioxidants and work well to support your immune function. They also help remove harmful toxins from your body, particularly those accumulated in the liver, and can aid in reducing the risk of disease that the accumulation of and exposure to toxins can promote.

Promotes healthy digestive function and weight management

As a super greens powder, EHP Labs Oxygreens also contains a prebiotic fibre complex (consisting of Chicory root (inulin), green kiwis, green banana and larch), which feeds the good gut bacteria to improve nutrient absorption in your intestinal wall, reduces stomach bloating and promotes consistent bowel movements.

Studies have shown that green kiwi fruit, due to its high content of antioxidants, fibre, and potassium, can greatly benefit those who suffer from gastritis, high blood pressure and hypertension, among other cardiovascular diseases.

Chicory root can help stimulate the growth of healthy gut bacteria, as well as help slow the transit of the upper gastrointestinal tract and regulate blood sugar levels. Overall, this can increase satiety and contribute to weight management.

Are there any potential side effects of EHP Labs Oxygreens?

Generally, when taken according to the recommended daily dosage, EHP Labs Oxygreens is safe for most people to consume, and it is very rare for people to experience any unwanted or adverse effects. However, those with allergies to specific vegetables and other ingredients should always consult the ingredients list to ensure it doesn’t contain anything that would trigger an allergic reaction.

Ghost Greens Review

Since they joined the competition, Ghost Greens managed to take their performance to new levels with their patented fruit and vegetable blend, which features a full spectrum gut health matrix to show your tummy some extra TLC. It contains everything from prebiotics to probiotics and digestive enzymes to ensure your nutrient intake is absolutely maximised.

Even the best greens powders have a reputation of tasting a little grassy, but thanks to Ghost Greens delicious range of flavours, including Guava Berry, Lime, and Iced Tea Lemonade, there’s no need to hold your nose while you take a gulp. Now you can tell your mum you look forward to getting in all the nutrients from the good ol’ leafy greens and more.

What are the benefits of Ghost Greens?

Improves immune system

GHOST Greens’ Spectra Total ORAC Blend has been clinically studied as a super antioxidant formula for fruits, vegetables, and herbs. As far as the Ghost Greens goes, its use of Spectra makes it a trailblazer in the world of supplements, as this ingredient was the first to be scientifically proven to optimise cellular metabolic activity, increase nitric oxide levels and inhibit free radical production.

The additional probiotics, prebiotics (like inulin), and digestive enzymes help increase good and healthy bacteria, aid digestion, and enhance your body’s production of valuable vitamins to improve gut and overall health.

Could aid in weight management

Ghost Greens’ formula uses the prebiotic Inulin, which, when studied, showed that it had the potential to alleviate symptoms of obesity, reduce fat storage in your body, and promote weight loss.

Decreases the risk of chronic diseases

One of the probiotics included in the Ghost Greens’ patented blend, B. subtilis DE111, has been found to improve cholesterol levels and cardiovascular function in adults.

Are there any potential side effects of Ghost Greens?

Ghost Greens are safe for healthy adults to use when taken according to the manufacturer’s daily dosage. Users should not experience any side effects unless they are allergic to any of the ingredients used in Ghost Greens, so always check the ingredient list.

What are the key differences between EHP Labs Oxygreens vs. Ghost Greens?

EHP Labs Oxygreens vs. Ghost Greens are both considered super-green powders and at face value, they might as well be the same thing. However, while they do contain some similar ingredients and have similar goals, there are a few key differences.

Flavours in EHP Labs Oxygreens vs Ghost Greens

EHP Labs Oxygreens and Ghost Greens both feature some delicious and fruity flavours to help make the greens go down smoothly. Here are the different flavours:

EHP Labs Oxygreens Flavours:

• EHPLabs Oxygreens Forrest Berries
• EHPLabs Oxygreens Pineapple
• EHPLabs Oxygreens Guava
• EHPLabs Oxygreens Passionfruit
• EHPLabs Oxygreens Strawberry Margarita

Flavours from Ghost Greens:

• Ghost Greens Apple Cider
• Ghost Greens Ice Tea Lemonade
• Ghost Greens Guava Berry
• Ghost Greens Lime
• Ghost Greens Original
• Ghost Greens Lemonade

Ingredients in EHP Labs Oxygreens vs Ghost Greens

The biggest difference between EHP Labs Oxygreens and Ghost Greens is the amount of ingredients used. While the key ingredients are really similar, including inulin and organic products like kale, broccoli, wheat grass, spirulina, chlorella, and barley grass, Ghost Greens features significantly more ingredients. Here are the differences between the ingredients list:

Different key ingredients in EHP Labs Oxygreens:

• Celery
• Broccoli Seed Extract (13.5% Glucoraphanin)
• Kelp Laminaria

Different key ingredients in Ghost Greens:

• GHOST® Probiotic
• BioCore® Optimum Complete 
• Spectra™ Total ORAC Blend (Coffee Arabica Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Quercetin, Tomato Concentrate, Broccoli Concentrate, Camu Camu Concentrate, Maltodextrin, Acerola Extract, Turmeric Concentrate, Garlic Concentrate, Basil Concentrate, Oregano Concentrate, Cinnamon Concentrate, Carrot Concentrate, Elderberry Concentrate, Mangosteen Concentrate, Blackcurrant Extract, Blueberry Extract, Sweet Cherry Concentrate, Raspberry Concentrate, Spinach Concentrate, Chokeberry Concentrate, Kale Concentrate, Blackberry Concentrate, Bilberry Extract 4:1 (Vaccinium myrtillus, Fruit), Brussel Sprout Concentrate)
• Antioxidant Reds (Pomegranate Juice Powder, Blueberry Juice Powder, Cranberry Juice Powder, Jabu Vital® Jabuticaba Powder, Camu Camu Juice Powder, Aronia Fruit Powder, Organic Noni 5:1, Organic Goji Berry Powder)
• Organic Matcha
• Organic Oat Grass 
• Organic Alfalfa Grass 
• Organic Astragalus 10:1

Which supplement is best for me?

One tough question to answer is which out of EHP Labs Oxygreens and Ghost Greens will be the best greens powder for you. Ultimately, this will come down to your preference as they are both delicious, have similar health benefits, and fall within a similar price range. However, EHP Labs is slightly less expensive, which can make it easier on the wallet. Either way, both EHP Labs Oxygreens and Ghost Greens are top-quality products that will help you improve your intake of essential nutrients.