Greens powders are fast growing in popularity, so it was only a matter of time before the team at Ghost joined the race, and they have done just that with Ghost Greens. Ghost has however taken it a step further by combining their patented fruit and vegetable blend with a full spectrum gut health matrix to give your tummy some extra love. Ghost Greens contains prebiotics, probiotics and digestive enzymes to ensure that you get everything out of your nutrition. Greens powders have been known to taste a little bit grassy, but you can forget about that with amazing flavours like Lime, Guava Berry and Iced Tea Lemonade. You can now have all your bases covered when it comes to nutrients, so if your mum still needs to remind you to eat all your veggies, get your hands on Ghost Greens today!
Ghost Greens at a glance
- Contains organic spirulina, which has anti inflammatory benefits
- Available in 3 amazingly refreshing flavours as well as original
- Packed full of key vitamins and minerals which can support overall health
- A great option for those who do not enjoy eating fruit and vegetables
- It can be used alongside a well balanced diet as a way of “topping up” on essential nutrients
What are the key ingredients of Ghost Greens?
Organic Kale is a popular superfood that is absolutely packed with nutrients. Kale has powerful antioxidant effects, which can remove unwanted toxins from the body and reduce overall inflammation.
What other ingredients do Ghost Greens contain?
The other ingredients in Ghost Greens are organic cracked cell wall chlorella, organic matcha, organic spirulina, jabuticaba, camu camu, organic goji berry, citric acid, natural flavour, and organic whole leaf stevia extract.
Does Ghost Greens contain any amino acids?
Ghost Greens does not have any amino acids listed in its ingredients.
Does Ghost Greens contain any vitamins & minerals?
The ORAC blend used in the Ghost Green is jam packed with healthy natural foods that have tons of vitamins and minerals in them. In Ghost Greens, you will find Vitamin A, C, D3, E, K2, B1 to 3, B5 to 6 and B12. You will also find calcium, iron, iodine, magnesium, zinc, selenium, copper, chromium, molybdenum and potassium minerals in Ghost Greens.
Is Ghost Greens gluten free?
Yes, Ghost Greens is gluten free and great for people with a gluten allergy, intolerance or celiac disease.
Is Ghost Greens lactose free?
Yes, fortunately, Ghost Greens is lactose free.
Is Ghost Greens suitable for vegans?
Yes, Ghost Greens is suitable for the vegan diet. It is fully plant based.
Is Ghost Greens suitable for a keto diet?
Yes, Ghost Greens is suitable for a keto diet.
Is Ghost Greens suitable for a paleo diet?
No, Ghost Greens is not suitable for a paleo diet.
What flavours does Ghost Greens come in?
Ghost Greens comes in 6 flavours to choose from. They are,
- Apple Cider
- Ice Tea Lemonade
- Guava Berry
How to use Ghost Greens?
Mix 1 scoop (10.5g) of Ghost Greens with cold water or add to a smoothie for convenient consumption. If you consume a well balanced diet, 1 scoop is recommended as a means of ensuring you are not missing out on any vitamins or minerals. 2 scoops are recommended for those who cannot hit their daily fruit and vegetable goals on a given day.
When is the best time to take Ghost Greens?
Ghost Greens can be taken any time of the day. Its nutrient rich profile makes it a great addition to your smoothie in the morning or as a snack between meals to ensure you are getting all the vitamins and minerals you need in for the day.
What is the recommended daily dosage of Ghost Greens?
The recommended dosage is one to two servings taken daily with 1 scoop (10.5g) of Ghost greens mixed with a smoothie or water.
What are the benefits of Ghost Greens?
Ghost Greens has so many vitamins and minerals in its ingredients that it cannot help but be beneficial. That said, there are three main benefits that you will get from drinking Ghost Greens,
- Improved immune system
- Decreased risk of developing chronic diseases
- Aid in weight management
Does Ghost Greens actually work?
Ghost Greens is a fantastic source of whole food greens and fruit extracts and all the vitamins and minerals that come with them. It provides you with the nutrients you need to keep healthy and boost your immune system. As a health shake, yes, it does work.
Does Ghost Greens have any potential side effects?
Ghost Greens does not have any known adverse side effects if consumed in accordance to the recommended daily dose and instructions.
Is Ghost Greens safe?
Yes, Ghost Greens is safe to take.
Can I take Ghost Greens if I am pregnant?
No, Ghost Greens is not recommended for women who are pregnant, nursing or planning on falling pregnant.
Who is Ghost Greens best for?
Whether you are too busy to prepare a healthy meal or need a supplement to boost your immune system, Ghost Green caters for both. Ghost Green is full of healthy whole foods that have a wide range of vitamins and minerals to ensure you are getting everything you need in your diet to keep up your health.