Best PRIDE Pre Workout Flavours

Best pride pre workout flavours

When you think of EHPlabs, the first thing that comes to mind is Oxyshred right? Their flagship product is about as iconic as they come, and to this day it still is. Oxyshred is well-known for helping millions of people achieve their weight loss and health and fitness goals. It’s a damn good product.

As well-known as what they are for creating Oxyshred, similarly EHPlabs is equally renowned for formulating the highest quality and most efficacious products around. Their philosophy is and always has been to assist people with their health and fitness goals and to maximize their physical performance and recovery.

With that being said EHPlabs have welcomed a newcomer to the family, PRIDE. Similar to the popularity of Oxyshred, Pride is by far in a league of it’s own. And by a long shot. PRIDE Pre workout is the most advanced pre-workouts on the market today. Known as the King of Pre-workouts, PRIDE has been cleverly designed to create a beast out of even the most tamest of gym-goers.

Formulated in conjunction with the one and only Zac Perna, PRIDE is a no nonsense pre-workout that contains no unnecessary ingredients. Suitable for all fitness levels, PRIDE Pre workout supplement contains a very unique blend of performance enhancing ingredients, with the inclusion of the nine essential amino acids to aid with strength, mood and muscle recovery. Used prior to exercise, PRIDE will help you turn you into the King of the gym – enabling you to work harder than you ever have before.

Now, EHPlabs are masters of their craft in more ways than one. Simply creating high-performing supplements these days doesn’t quite cut it. With flavours to match, well then you take a brilliant product to something that it extraordinary.

PRIDE pre workout sits right in the category of being just that – extra-ordinary! With six absolutely delicious flavours to choose from, you will have a flavour for every day of the training week. We know PRIDE is good, but we’re going to walk you through the King of pre-workouts and rank our top selling flavours so you can decide which flavour will have you wearing a crown.

Our Top Selling Pride Pre Workout Flavours

EHPlabs are no strangers to creating flavours that are really out of this world. If the likes of Fantasy Soda, Raspberry Twizzle fo’ Shizzle and Strawberry Snowcone catch your attention, well you are in for a real treat. With six delicious flavours to choose from you can choose one flavour for every day of your training week.

#6 – Raspberry Twizzle fo’ Shizzle

If the name doesn’t catch your attention, well the flavour fo’ shizzle will. Reminiscent of an old-school candy like you used to get at a corner store, but with a slightly tangy raspberry twist, this flavour is truly delicious. A nice raspberry hit that’s not too sweet, Raspberry Twizzle fo’ Shizzle is definitely a flavour to try.

Get Pride Pre Workout Raspberry Twizzle fo’ Shizzle!

Use code PRIDE at the checkout to get 10% off Pride Pre Workout!

#5 – Strawberry SnowCone

If you’re a fan for all things tropical then Strawberry SnowCone is the flavour for you. A delicious blend of ripe and juicy strawberries with a hint of tropical goodness, Strawberry SnowCone is a fun and exciting flavour that you will certainly enjoy drinking.

Get Pride Pre Workout Strawberry SnowCone!

Use code PRIDE at the checkout to get 10% off Pride Pre Workout!

#4 – Cotton Candy – Limited Edition

Who doesn’t want to be a kid again? Cotton Candy is a Limited Edition flavour with meaning behind it. Created for Pride Month, this is more than just a flavour. Think of Cotton Candy as all things sweet, happiness and sheer joy and a flavour that represents total acceptance. If sweet is your thing and want a flavour with some meaning then be sure to give Cotton Candy a go.

Get Pride Pre Workout Cotton Candy – Limited Edition!

Use code PRIDE at the checkout to get 10% off Pride Pre Workout!

#3 – Fantasy Soda

If you love Orange Pop then Fantasy Soda is for you. EHP Labs have nailed this flavour to a tee, so much so that you will think it’s the real thing. Just like the iconic soda itself, Orange Pop is fruity, zesty and all things refreshing. If you are a stickler for the iconic flavours, then Fantasy Soda is the flavour for you.

Get Pride Pre Workout Fantasy Soda!

Use code PRIDE at the checkout to get 10% off Pride Pre Workout!

#2 – Sour Green Apple

A little bit of sour and a little bit of sweet. That’s exactly what you get with the Sour Green Apple flavour. The perfect sour and sweet combination of tart from fresh green apple and the sweetness of a fruity punch hit, Sour Green Apple is easily a go-to flavour choice. If you are after something that is the best of both worlds then this flavour is definitely one to try.

Get Pride Pre Workout Sour Green Apple!

Use code PRIDE at the checkout to get 10% off Pride Pre Workout!

#1 – Blue Slushie

This flavour will take you back to the slushies that made your tongue that vibrant blue as a kid and it’s no surprise that it comes in as out top selling flavour. Think a delicious and smooth blend of raspberries and blackberries with a hint of sweetness from juicy, ripe strawberries. Incredibly delicious and so easy to drink.

Get Pride Pre Workout Blue Slushie!

Use code PRIDE at the checkout to get 10% off Pride Pre Workout!

Pride Pre Workout Review

Whether you are already a beast or want to become one, PRIDE is a no-nonsense pre workout that delivers clean energy, focus and unrivalled pumps. Putting in the work and training hard doesn’t come easy so if you’re anything like us, you want a pre workout that delivers. PRIDE does just that. In fact it will bring out the beast in you.

In no other pre workout will you find Pentaffeine™. This trademarked 5 stage energy release formula combines some of the best performance and focus enhancing ingredients that science has to offer. Caffeine Anhydrous, Infinergy, Yerba Mate, Green Coffee Extract and Green Tea Extract all work synergistically to deliver long-lasting energy and mental performance minus the jitters or crash. Not only will you be able to train like a beast, but you will also be able to tackle the rest of your day like a beast.

Now with Zac Perna behind the name, PRIDE has even more to deliver. This advanced formula only contains ingredients that are essential to performance. Say goodbye to the tingles, jitters or crash. The 5 grams of essential amino acids means that muscle growth, tissue repair and an improved pain tolerance are all benefits of this unique formula. The addition of instantized BCAA’s in the scientifically researched ratio of 2:1:1 mean that the body is further supported. BCAA’s help to aid in recovery and muscle breakdown whilst also enhancing oxygen transportation and optimising endurance.

When it comes to focus, well PRIDE will give you the mental focus and acuity just like a lion. Getting the most out of your workouts is essential to achieving the results that you are after. A sharper mind and increased mind muscle connection is delivered through the advanced Focus Blend. L-Tyrosine helps to improve memory, focus and coordination, while Taurine offers mood enhancing properties. Theobromine and Caffeine round off this blend to positively enhance mood and mental alertness.

If you’re ready to become the leader of the pack, PRIDE will definitely crown you King. This vegan friendly and gluten free formula rivals even the best of pre-workouts out there. With six delicious flavours to choose from and only natural colours and flavours, PRIDE pre workout will give you the best (and cleanest) energy, pumps and focus that you have ever experienced before.

Key Benefits

  • Highly advanced pre-workout containing 550mg of Pentaffeine™ – 5 stage energy blend comprised of a variety of caffeine containing ingredients for serious energy and focus, minus the crash.
  • One serving of RRIDE will deliver a well rounded 280mg dose of Caffeine to ensure a solid workout.
  • L-Citrulline for improved blood flow and increased vascularity.
  • Nitrosigine® for improved blood flow, focus and energy.
  • Added Betaine Anhydrous for skin splitting off the bone pumps.
  • Contains 5 grams of EAA’s including Methionine, Lysine, Tryptophan, Threonine, Phenylalanine and Histidine.
  • Instantized BCAA’s (Leucine, Isoleucine and Valine) in the 2:1:1 ratio.
  • Scientifically researched ingredients for razor sharp focus and enhanced cognitive functioning.
  • Green tea extract for increased resting energy expenditure and green coffee extract for enhanced brain function and optimising aerobic and anaerobic workouts.

Pride Pre Workout Key Ingredients


The PRIDE formula is the first of it’s kind to include Pentaffeine™, a 5 stage energy release blend of a variety of caffeine containing ingredients. This unique blend consists of Caffeine Anhydrous, Infinergy, Yerba Mate, Green Coffee Extract and Green Tea Extract. These compounds combined work synergistically to provide a much longer lasting energy and stimulatory effect minus the jitters that other heavy stimulant-based pre-workouts can give you.


L-Citrulline is a non-essential amino acid that is made naturally in the body, found in certain foods or can be taken as a supplement. The primary way the Citrulline works is by increasing vasodilation, which is the widening of the arteries and veins.

Once consumed, Citrulline is converted into Arginine, another amino acid. From there Arginine undergoes a further reaction where it is converted into a molecule called Nitric Oxide. Nitric Oxide relaxes the smooth muscle cells that cause restriction. As a result, the vessels dilate and increase blood flow to aid exercise performance.


Nitrosigine® is created by bonding Arginine with Inositol and Potassium Silicate. The combination of the two compounds allows more of both to be absorbed into the bloodstream, and make more available to the working muscles and tissues.

Primarily, Nitrosigine® works to boost Nitric Oxide, similar to that of Citrulline. The benefit of this is that it allows you to work at a greater intensity for a longer period of time. Short term benefits mean an increase in energy and a very decent muscle pump. Long term, the increased working capacity will lead to an overall increase in muscle growth and tissue repair.

Betaine Anhydrous

Betaine is a compound that is a by-product of Choline and is found naturally in meats, dairy, fruits and vegetables. Betaine can also be referred to as TMG or HCL and the anhydrous version is always more ideal.

In the body, it acts as a osmolyte and has a positive effect on hydration. Betaine also reduced Homocysteine which plays a role in longevity of life. Primarily, Betaine works to enhance power output, anaerobic capacity, improve endurance and VO2 Max and works to reduce fatigue and cortisol levels.

EAA’s and BCAA’s

The EAA and BCAA blend work wonders for muscle protein synthesis, tissue repair, recovery and nutrient absorption. Amino acids are also beneficial for helping to reduce muscle breakdown, aid in mood and sleep, overall athletic performance and can also assist in fat loss.

Directions Of Use

Mix 1 scoop of EHP Labs Pride Pre-Workout with 250-300mls of cold water, 15-30 minutes prior to training.

When it comes to stacking Pride with other products, the opportunities are endless. Pride can be stacked with Acetyl L-Carnitine or Oxyshred Non-stim if you are wanting to up the ante in the fat loss department.

Pride can be mixed with Beyond BCAA to assist with recovery and for an extreme pump, Pride can also be stacked with PSI.


Can I take pride pre workout if I’m pregnant or breastfeeding?

No. Due to the ingredients contain in Pride’s formulation, it is not suitable for consumption when pregnant or breastfeeding.

How much caffeine is in Pride pre workout?

Pride pre workout contains 280mg of caffeine per serving.

Final Thoughts

Are you ready to unleash the beast inside? If you answered a very big YES! then PRIDE pre workout by EHPlabs is definitely one to try. This industry leading formula gives you everything you need and more to bring out your absolute best (or beast).

The unique formula will help you take your workout intensity to another level. Suitable for all fitness levels and advanced trainers alike PRIDE will deliver pre workout benefits that are unlike any you have experienced before.

Insane, long-lasting energy, serious muscle pumps and laser-like focus, PRIDE truly is the KING of pre workouts. And with six delicious flavours to choose from, this no-nonsense mix is exactly what you have been waiting for.

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