Best Muscle Nation Custard Flavours

There are casein proteins and then there is Muscle Nation Custard Casein Protein. Casein Protein is one of the most popular supplements on the market today. Used by many, casein protein has been touted as a clear winner when it comes to assisting with muscle growth, repair and recovery. This slow digesting protein has long been favoured by bodybuilders and avid gym-goers alike as a night-time snack to help fuel the muscles while you sleep.

Now, Muscle Nation are very well known for their highly sought after and popular gym-wear, but seemingly they have also changed the game with their equally as popular supplements. Muscle Nation Custard Casein Protein is the basically the next generation of casein proteins. Their Custard Casein Protein is still casein protein, but made a whole lot fancier, delicious and to put it simply, just next level.

Muscle Nation Custard Casein Protein became famous overnight, with it’s popularity soaring as a guilt-free treat that tastes unbelievable and is actually beneficial for the body. This dessert-style custard contains easily digestible casein protein with a very macro friendly and comprehensive formula to make it a dessert that just keeps on giving.

It’s not just the formula and consistency that give this protein it’s claim to fame either. The flavours are simply next level too. With everything from Golden Ice Cream, to Cookies and Cream to Choc Hazelnut, well you will have thought you have died and gone to dessert heaven. But before we get into our top selling flavours, let’s take a closer look at the product and formula itself so you can see what all the fuss is actually about.

Muscle Nation Review

Muscle Nation Custard Casein Protein is made from slow digesting casein protein. Casein protein works a little differently to whey in the fact that it contains a smaller percentage of branched-chain amino acids. This smaller percentage lowers the biological utilisation rate of casein protein and the body’s ingestion of casein amino acids is much slower.

After consuming Casein Protein, blood amino acids and protein synthesis peaks between 3-4 hours later. This helps to slow down the rate of protein breakdown and keeping amino acid levels steady for a longer period of time.

Now Muscle Nation Custard Casein Protein is more than just a casein protein powder. This custard protein features a 100% transparent label that contains a well-dosed formula with evidence-backed ingredients to aid in muscle growth and digestive health.

Each serving of Casein Custard contains around 24 grams of protein per serve with slow and sustained digestion to help keep you fuller for longer. To help to increase muscle mass, decrease muscle fatigue and assist with reducing muscle soreness, Muscle Nation have added BCAA’s to the formula. A very welcome addition if you are looking to put on a little bit of size.

Gut health and digestion have also been a major considering factor with the formulation of this product. The addition of fibre promotes gut health and supports healthy bowel movement and Glutamine has been added to reduce the muscle breakdown, enhance immune function and also further promote a healthy gut.

If you thought that was it, then this casein protein custard has even more to give when it comes to a very well-rounded formula. Muscle Nation have added 1.6 grams of MCT’s to further support digestive health and improve cognitive function.

With only the highest quality ingredients it is easy to see why Muscle Nation Custard Casein Protein has become so incredibly popular. With no gums, fillers, creamers or gluten you can be certain that this is an ideal formula to support muscle growth, assist with weight loss and aid in digestion.

Key Benefits

Contains around 24 grams of high quality protein per serve. Casein protein is very well known for it’s slow sustained digesting effect and may increase satiety.
This smooth dessert style custard can be used as a delicious night protein option or a great low calorie and low fat alternative to increase your daily protein intake.
100% transparent label that contains a well-dosed formula with evidence backed ingredients.
Improves cognitive function with the addition of MCT’s.
The added 3 grams of fibre reduces sugar cravings and supports digestive health.
The addition of BCAA’s promotes muscle growth and minimises the breakdown of muscle tissue and Glutamine to support immune function and reduce muscle breakdown.
Contains only high quality ingredients with no gums, fillers, creamers and is gluten free.

Muscle Nation Custard Key Ingredients

Casein Protein

Casein is a slow release protein that is found in milk and cheese. Casein has the same amino acid profile as whey protein however the absorption rate is much slower. The slow rate of digestion means that there is a steady supply of amino acids to the muscles for an extended period of time following exercise. Casein protein allows for better recovery and a will keep you fuller for longer.

Glutamine

Glutamine is an amino acid that plays a number of valuable roles in the human body. L-Glutamine is the common form that is found in food and supplements.

Glutamine is a conditionally essential amino acid, meaning that there are certain times when a greater amount of glutamine is required in the diet. Due to Glutamine being a building block for protein, it is helpful to improve performance, recovery and enhance muscle gain.

BCAA’s

Branched-Chain Amino Acids or BCAA’s are a group of three essential amino acids – Leucine, Isoleucine and Valine. These amino acids are unable to be produced by the body and so they must be obtained though our diet and supplementation.

BCAA’s are important in the human body for a number of reasons. Our bodies can use BCAA’s as the building blocks of protein and in particular, Leucine is well-known for it’s influence on building muscle proteins. BCAA’s can also aid in reducing exercise induces fatigue through decreasing the production of serotonin in the body.

Fibre – 3 grams

The addition of fibre to the Muscle Nation Custard helps to support digestive health and immune system as well as helping to curb sugar cravings and regulating blood sugar levels. Added fibre also helps to slow the emptying of the stomach and increase satiety levels.

MCT Oil Powder – 1.6 grams

MCT Oil Powder is a popular dietary supplement that contains medium-chain triglycerides. These MCT’s metabolise faster in the body as they are not required to go through the same digestive process as long-chain triglycerides. Instead they are metabolised rapidly in the liver.

MCT Oil Powder can help to increase fat loss by forcing the body to use fat instead of sugar for energy. Also, when MCT Oil Powder is consumed Leptin and Peptide YY hormones are released which increase the satiety affect.

Our Top Selling Muscle Nation Custard Flavours

#10 – Choc Mint

Chocolate and mint just seem to go perfectly together. Minty and fresh mixed with smooth and velvety milk chocolate is a match made in dessert heaven. Reminiscent of a Mint Pattie from way back with added cookie pieces, Choc Mint is a refreshing sweet treat that can be enjoyed at any time of the day.

Get Muscle Nation Custard Choc Mint!