Best BSN Syntha 6 Protein Flavours

Best BSN Syntha 6 protein flavours

BSN is no stranger to being a global leader in the sports nutrition marketplace. Since it’s inception in 2001, the brand has continued the pursuit to create cutting-edge products that produce results like no other. Just as we are all forever chasing optimal performance, muscle growth, strength and endurance, BSN are committed to creating products to help us achieve just that.

Syntha 6 is one of BSN’s standout creations and is like no other protein supplement. It is an Ultra Premium Protein Matrix that is comprised of six forms of proteins with varying digestive rates and amino acid profiles to ensure that blood amino acid levels are at optimal levels for a sustained period of time.

Syntha 6 supports muscle protein synthesis, provides the body with fuel for intense workouts and aids in muscle recovery and repair. Aside from it’s exceptional formula however, BSN’s iconic protein blend is also their best tasting protein. With six exceptional flavours combined with their creamy and smooth blend, BSN Syntha 6 really is a protein like no other that you may have already tried.

Now even though Syntha 6 really doesn’t need any introduction in the formula and flavour department, we’re going to take a look into this popular protein and it’s flavours to see just why this particular product is unlike anything on the market today.

BSN Syntha 6 Protein Review

BSN Syntha 6 is a multi-functional protein blend that utilises a combination of different proteins, each with their own varying digestive rates and distinct amino acid profiles. This unique blend gives Syntha 6 protein a distinct edge over most other protein powders.

Feeding the muscles for a sustained period of time is the primary goal of the formula. The time-release blend ensures that the amino acids in the blood are supported for longer. The very clever combination of fast, medium and slow digesting proteins provides energy right throughout your workout and afterwards also for repair and recovery.

Syntha 6 provides a very decent 22 grams of protein per serve with added BCAA’s. This is to help to fuel the muscles and aid in recovery together with Glutamine Peptides to support the immune system. BSN have also chosen it add digestive enzymes and MCT’s to the mix. This makes protein very easy on the stomach and offers a natural form of energy to support overall health.

Key Benefits

  • BSN Syntha 6 is a time release protein powder blend that is comprised of six different types of proteins
  • Calcium Caseinate and Micellar Casein are included as the sustained release proteins to ensure that the muscles are supplied nutrients for hours.
  • BSN Syntha 6 has been fortified with BCAA’s for nitrogen balance and to support muscle recovery needs.
  • The formula also contains Medium Chain Triglycerides (MCT’s), essential fatty acids, vitamins and minerals for optimal heart and overall health.
  • Additional digestive enzymes for improved digestion and intestinal health.
  • Fortified with Glutamine Peptides to optimise muscle protein synthesis and recovery.
  • Can be used as part of a nutrition or exercise regimen to increase protein intake.
  • 6 delicious flavours in an unbeatable creamy blend that is like no other.

BSN Syntha 6 Key Ingredients

Whey Protein Isolate

Whey Protein Isolate is the most pure and refined of all dairy-based proteins. WPI undergoes further processing to produce a protein powder that yields the greatest amount of protein per serve with the east amount of carbohydrates, fats and additives. This protein is very easily digested and absorbed and enhances recovery and muscle growth due to it’s high content of BCAA’s.

Whey Protein Concentrate

Whey Protein Concentrate is a little less refined than the isolate form. WPC contains fairly low levels of carbohydrates and fates and generally contains around 80% protein per serve.

Milk Protein Isolate

Milk Protein Isolate is derived from skim milk and contains both casein and whey proteins in a ratio that is similar to cows milk. The powder contains at least 90% protein in a ratio of 80% casein to 20% whey. As Milk Protein Isolate contains much more casein it is sower to digest.

Milk Protein Isolate also contains all nine essential amino acids including leucine which is aids in enhancing muscle protein synthesis.

Calcium Caseinate

Calcium Caseinate is a protein that is derived from the protein found in milk. Casein is comprised of amino acids, carbohydrates, calcium and phosphorous and is often used by athletes and bodybuilders due to it’s high nutritional value and slow digestion. Casein is digested much more slowly than whey protein powder which means that it provides a sustained release of amino acids to fuel the muscles for longer and aid in recovery.

Micellar Casein

Micellar Casein is the highest grade of casein available. It is vey slow to digest and continues to feed the body necessary amino acids over a sustained period of time which greatly aids in muscle growth and repair.

The term “micellar” refers to submicelles, which are the very small particles that are created when calcium phosphate is removed from the casein. During the process, the submicelles in micellar casein combine together where they form a gel-like substance that increases in density as the concentration of casein increases.

Glutamine Peptides

Glutamine Peptides are a peptide-bonded form of glutamine. This bonding provides stability to the product, especially when it is mixed with other compounds.

Glutamine Peptides are the most abundant amino acid found in the muscles and are classed as a conditionally essential amino acid. As the body is unable to synthesis it naturally and the levels of glutamine decrease at a faster rate than they can be topped up, glutamine is ideal as a form of supplementation.

Our Top Selling BSN Syntha 6 Protein Flavours

Flavour wise, well let us tell you that BSN certainly don’t disappoint. Their hero protein blend is so incredibly delicious, rich and so creamy even when mixed with water. Let’s take a look at our top selling flavours so you can make your pick on what will be the first flavour for you to try.

#6 – Banana

When it comes to banana flavours, some do it well and some not so well. Let us tell you though, BSN do it well, actually very well might we add. Creamy and flavoursome, Banana is rich, smooth and full of a true banana taste, rather than a watery candy-like banana flavour. This is an easy go-to flavour if you are wanting a change from the chocolate flavour variations. Simple, delicious and truly right on the money flavour wise, BSN Syntha 6 in Banana flavour won’t disappoint.

Get BSN Syntha-6 Banana!

Use code BSN at the checkout to get 10% off BSN Syntha-6!

#5 – Strawberry Milkshake

Ahhh Strawberry Milkshake. Such a classic that never seems to fade into the shadows. BSN have served this flavour well. Think sweet, ripe strawberries mixed with vanilla ice cream and whole milk. Yep this classic has been perfected to a tee by BSN. A true testament to the real deal, Strawberry Milkshake is delicious and easy to drink at anytime of the day.

Get BSN Syntha-6 Strawberry Milkshake!

Use code BSN at the checkout to get 10% off BSN Syntha-6!

#4 – Cookies and Cream

Have you ever sandwiched delicious, creamy vanilla ice-cream right in-between two rich chocolate cookies? We bet you have, and can guarantee that you loved it! Well BSN have taken this old-school flavour combination and perfected it like no other. Cookies and Cream flavour tastes exactly as you would expect it to. Creamy, rich vanilla bean ice cream combined with more than just a hint of delectable chocolate biscuit. Blend with ice and you have something better than the real deal! Cookies and Cream flavour is guaranteed to satisfy.

Get BSN Syntha-6 Cookies and Cream!

Use code BSN at the checkout to get 10% off BSN Syntha-6!

#3 – Choc Peanut Butter

We think we can all admit that we love chocolate and peanut butter. And sometimes it can be a little difficult to choose between the two. But then who said that you need to choose? Combine them both together though, and you have something of a flavour bomb that is the best of both worlds. Choc Peanut Butter is nothing short of delicious. Rich, creamy milk chocolate combined with a delectable PB flavour hit creates a flavour that seems to be perfection. If you’re a lover of all things chocolate and PB then this flavour is a must for you.

Get BSN Syntha-6 Choc Peanut Butter!

Use code BSN at the checkout to get 10% off BSN Syntha-6!

#2 – Vanilla Ice Cream

How could you not love Vanilla Ice Cream? Creamy, sweet and incredibly moreish, Vanilla Ice Cream is as delicious and not to mention versatile as they come. Some brands tend to miss the mark a little when it comes to the good-old vanilla flavours. Not these guys though! BSN Syntha 6 Vanilla Ice Cream is delightfully smooth and creamy and definitely a flavour that you will go back to time and time again.

Get BSN Syntha-6 Vanilla Ice Cream!

Use code BSN at the checkout to get 10% off BSN Syntha-6!

#1 – Chocolate Milkshake

We have definitely saved the best until last. Now nothing about BSN Syntha 6 is ordinary. Actually everything about it seems to be quite the opposite – extraordinary – including the taste. Chocolate Milkshake tastes exactly as you would expect it to. Think whole milk, vanilla ice-cream and rich, creamy milk chocolate. Yep, you guessed it – that old-school chocolate milkshake that you would devour as a kid (or adult) is this exact BSN flavour. If chocolate is your vice, then Chocolate Milkshake is a must for your protein hit.

Get BSN Syntha-6 Chocolate Milkshake!

Use code BSN at the checkout to get 10% off BSN Syntha-6!

Directions Of Use

Mix 1 scoop of BSN Syntha-6 with 300-400ml of cold water or milk depending on your preference Syntha 6 can be consumed at any time of the day. Syntha 6 can be used pre or post-workout and is also ideal for supplementing your protein intake between meals or added to meals.

The product is incredibly versatile and can be mixed into yogurt or oats if you want to try something different to a shake. Not only that Syntha 6 can also be used alongside other BSN products such as AMINOx, Creatine and Glutamine.


Can I take BSN Syntha 6 protein if I’m pregnant or breastfeeding?

Both pregnant and breastfeeding mothers have unique nutritional requirements, one of which is the need for additional protein. Protein powder supplements are simple, convenient and a rather delicious option for increasing protein intake.

Dietary protein provides amino acids for the developing baby. Protein is also used to create functional proteins such as hormones and enzymes that assist to provide the developing foetus with the vital nutrients that is needed to help it’s growth. A high quality source of protein such as protein supplements can help to increase protein intake during both pregnancy and breastfeeding.

Although consuming an ultra premium protein powder is considered to be safe for use during pregnancy and breastfeeding we recommend that you consult a physician to be sure the protein powder is safe for use in your particular circumstance.

Does BSN Syntha 6 protein contain caffeine?

No. BSN Syntha 6 does not contain any caffeine. BSN Syntha 6 is a multi-functional premium protein matrix that contains naturally occurring BCAA’s and other essential and non-essential amino acids.

Final Thoughts

BSN’s Syntha 6 has certainly made it’s mark on the protein scene. With a multi-functional (and very exceptional blend might we add) that comes in flavours that are so incredibly delicious, it’s a very well-rounded protein that will help you achieve your physique and nutritional goals.

With everything you need to give your body the extra energy to fuel your muscles, BSN Syntha 6 helps to increase lean muscle mass, aid recovery and reduce fatigue during intense training sessions. Along with the exceptional formula, comes the exceptional taste. Beyond delicious! Trust us when we say that BSN Syntha 6 has to be at the top of your list of protein powder supplements to try.

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