Rule 1 Lean 5
There are only a handful of stimulant-free weight management formulas on the market and Lean 5 from Rule 1 is one of them. This product is perfect for someone who wants to take steps towards their body composition goals but does not want a product packed with caffeine and other strong stimulants. Some of us have no choice but to train at night and in this situation, it would be unwise to take in a bolus of caffeine as it may compromise sleep. With Lean 5, you can make sure you take care of your sleep whilst still getting the most out of every session, giving you the best of both worlds.
Acetyl L-Carnitine has been shown in clinical studies to benefit cognitive ability, memory and mood. However, its major benefit for those involved in weight training, cardio and exercise is that it allows the body to use stored fat for energy more easily which can lead to weight loss. It can also enhance exercise performance in weight training individuals.
- A perfect supplement for those undertaking a long dieting phase or contest prep
- Available in 4 delicious flavours
- One of the very few stimulant-free weight management formulas on the market
- All the benefits of a traditional weight management formula, minus the caffeine
- Packed full of ingredients that help enhance cognition
Directions of Use
Mix 1 scoop 5g of Rule 1 Lean 5 with 300-400ml of cold water and consume prior to a workout or sip on it in the morning during your fasted cardio. If you prefer a sweeter taste to your pre-workout, use slightly less water than recommended however if you find the taste too strong, this product can be diluted by simply adding more water. Although this product does not contain stimulants, it is still recommended that you do not exceed 2 serves in a single day.