Optimum Nutrition Amino Energy

Optimum Nutrition Amino Energy

What is Optimum Nutrition Amino Energy?

Amino Energy by Optimum Nutrition is one of the long standing favourite products for many supplement users and we can see why! Alongside all your amino necessities comes a hit of energy that will add a pep to your step and give you a lasting release. As the building blocks of protein, amino acids make up a large portion of our cells, muscles and tissues and play an important role in facilitating our ability to repair and refuel. Amino Energy comes in a wide range of flavour options to satisfy even the fussiest taste buds. Optimum Nutrition also offers electrolytes as an addition to an already amazing formula in selected flavours.

Amino Energy at a glance

• Comes in 12 amazing flavours
• Assists with hydration
• Increase energy
• Increase endurance
• Improved recovery

What are the key ingredients of Optimum Nutrition Amino Energy?

Leucine is largely considered the amino acid responsible for protein synthesis (muscle growth) and can be used directly by the body for energy when under stress. It can be very beneficial at regulating blood sugar levels, therefore, making it popular while people are dieting or on a calorie restricted diet.

Taurine is well known for being an ingredient in energy drinks. This is because it helps glucose flow to the muscles, which helps to produce more energy. Furthermore, it has been found that when taurine and caffeine are taken in conjunction, some studies have found improvement in mental performance.

A Natural Caffeine Blend will give you a release of energy alongside a host of other benefits for performance and cognition. Being a natural blend with things like Green Coffee Bean Extract and Green Tea Extract will ensure it is a smooth release of energy with no crash – perfect to sip on throughout the day.

Beta Alanine is another amino acid that is naturally produced within the body.Beta alanine helps to reduce the build up of lactic acid during exercise, that burning feeling after a long set.This will help reduce muscle recovery time and help you push harder for longer.

What other ingredients does Optimum Nutrition Amino Energy contain?

• Taurine
• L. Glutamine
• L. Arginine
• L. Leucine
• Beta Alanine
• L. Citrulline
• L. Isoleucine
• L. Tyrosine
• L. Lysine HCI
• L. Histidine
• Caffeine
• Green Tea Leaf Extract
• Green Coffee Bean Extract

What amino acids are in Optimum Nutrition Amino Energy?

Optimum Nutrition Amino Energy has the following Amino Acids; taurine, L. glutamine, L. arginine, L. leucine, Beta alanine, L. citrulline, L. isoleucine, L. valine, L. tyrosine, L. histidine, L. lysine hydrochloride, L. phenylalanine, L. threonine and L. methionine

What vitamins & minerals are in Optimum Nutrition Amino Energy?

Optimum Nutrition Amino Energy contains vitamin C.

Is Optimum Nutrition Amino Energy gluten free?

Yes, Optimum Nutrition Amino Energy is gluten free.

Is Optimum Nutrition Amino Energy lactose free?

Yes, Optimum Nutrition Amino Energy is lactose free.

Is Optimum Nutrition Amino Energy suitable for vegans?

Optimum Nutrition Amino Energy is suitable for vegan diets.

Is Optimum Nutrition Amino Energy suitable for a keto diet?

Optimum Nutrition Amino Energy not suitable for a keto diet.

Is Optimum Nutrition Amino Energy suitable for a Paleo diet?

No, Optimum Nutrition Amino Energy is not suitable for a Paleo diet.

What flavours does Optimum Nutrition Amino Energy come in?

• Optimum Nutrition Amino Energy Fruit Fusion
• Optimum Nutrition Amino Energy Pineapple
• Optimum Nutrition Amino Energy Blue Raspberry
• Optimum Nutrition Amino Energy Blueberry Mojito
• Optimum Nutrition Amino Energy Concord Grape
• Optimum Nutrition Amino Energy Grape
• Optimum Nutrition Amino Energy Green Apple
• Optimum Nutrition Amino Energy Lemon Lime
• Optimum Nutrition Amino Energy Orange
• Optimum Nutrition Amino Energy Peach Lemonade
• Optimum Nutrition Amino Energy Strawberry Lime
• Optimum Nutrition Amino Energy Watermelon

How to use Optimum Nutrition Amino Energy?

For best results mix 1 to 2 scoops with 300 to 800ml of cold water and consume during exercise, prior to exercise and/or throughout the day for a refreshing beverage.

The delicious flavour choices can be altered to your liking. For example, if you prefer a sweeter beverage, you can elevate the flavour by using slightly less fluid than directed. On the other hand, if the flavour is too strong you can add more water for a hint of sweetness.

When is the best time to take Optimum Nutrition Amino Energy?

If you are an early morning trainer and don’t like to consume food before exercise, Optimum Nutrition Amino Energy will help repair your muscles and fuel your workout. Alternatively, using Amino Energy during exercise may help with performance hydration.

What is the recommended daily dosage of Optimum Nutrition Amino Energy?

Optimum Nutrition recommends taking 1-3 servings per day (2-6 scoops) depending on your caffeine tolerance and amino requirements. Keep in mind 1 serve (2 scoops) offers 100mg of caffeine and 5 grams of aminos.

What are the benefits of Optimum Nutrition Amino Energy?

• Optimum Nutrition Amino Energy comes in a whopping 14 mouthwatering flavour options, so you can be loyal to your favourite, or mix it up and try them all! Dehydration is a reality of long workouts and the importance of staying hydrated during a lengthy gym session is paramount for performance and recovery.
• If you have a sweet tooth you may often find yourself craving something sugary. The delicious flavours of optimum nutrition amino energy can help you satisfy those cravings and suppress further cravings too! On a hot Summer day, Amino Energy can be frozen into ice blocks for a tasty and healthy ice treat. Similarly, it can be mixed with soda water or diet lemonade for a delicious beverage.

Is Optimum Nutrition Amino Energy good for weight loss?

Absolutely, one of the key ingredients in Optimum Nutrition Amino Energy is Green Tea Extract which is high in antioxidants, and also acts as a mild appetite suppressant, ideal for any sort of weight loss goal.

Is Optimum Nutrition Amino Energy good for muscle gain?

Optimum Nutrition Amino Energy is packed with several amino acids which aid in the building of proteins. Because of this, it helps your body recover and rebuild damaged muscle tissue faster which aids in muscle growth.

Does Optimum Nutrition Amino Energy actually work?

Yes, it does! For anyone after a supplement that has EAAs and BCAAs in it, Optimum Nutrition Amino Energy will have everything you need and more.

Is Optimum Nutrition Amino Energy Safe?

Yes, Optimum Nutrition Amino Energy is safe to take.

Can I take Optimum Nutrition Amino Energy if I am pregnant?

Before starting any supplement when pregnant, it is best to check with your health practitioner if it is safe. This supplement does have caffeine, so it may not be safe to consume while pregnant or breastfeeding.

Are there any potential side effects of Optimum Nutrition Amino Energy?

This formula is generally safe, however excessive caffeine intake can cause nausea or headaches. For this reason we do not recommend taking more than 3 servings per day.

Who is Optimum Nutrition Amino Energy best for?

Optimum Nutrition Amino Energy has an array of benefits and a multitude of uses. It is a great option to supplement instead of having a coffee or energy drink as it provides hydration benefits and a hit of energy. Amino Energy is also great for sipping on throughout the day, as well as pre, post or intra workout. With Optimum Nutrition’s Amino Energy the possibilities are endless, try all 12 flavours at Power Supps today!