Muscle Nation Legacy + Three-D
The ultimate before-gym formula stack is here from Muscle Nation. Legacy and Three-D are both products which can be taken prior to a training session as they contain ingredients which have been shown to improve exercise performance. However, these two products differ slightly with regard to the ingredients they contain. The main point of difference is that Three-D contain no stimulants or caffeine, so it is suitable for training later in the day or for those who are a little more sensitive to caffeine whereas Legacy contains caffeine and follows a more traditional formulation.
Directions of Use
Mix 1 scoop of Muscle Nation Three-D or Legacy with 300-400ml of cold water and consume prior to exercise. For the ultimate formula, you can mix 1 scoop of each of these products which will give you a fantastic mix of ingredients which can help boost energy, increase endurance and maximise exercise performance.