Ghost Hydration is a simple, yet effective electrolyte formula comprised of only the highest quality ingredients. Supplementing with electrolytes is essential as it plays a vital role in regulating blood pressure, muscle contraction and regulating the level of fluids in your body to keep your body functioning properly. For those partaking in regular exercise it is important to stay hydrated to improve exercise performance and replenishment. What makes this product even better is that you can have it any time of the day. First thing in the morning getting you hydrated, during training or even just throughout the day to add a bit of tastiness to your water.
Ghost Hydration uses just under 800mg of total electrolytes alongside 1.5g of Taurine which has been shown to maintain electrolyte balance throughout the body. Then you are looking at 3 patented(trademarked) ingredients which really makes this formula stand out. PureWay-C™ is a powerful antioxidant that provides your body with a superior amount of vitamin c due to its increased bioavailability. Then there is Aquamin™ supporting in overall hydration and Senactiv® to improve energy production in your muscles and aid in recovery.
Key Ingredients of Ghost Hydration
Aquamin™ has been shown to reduce chronic inflammation in the gut, it also prevents ‘leakage’ of undigested foods, bacteria, toxins and viruses into the blood stream. On top of this it also contains a form of magnesium which has been shown to aid in reducing muscle tension and promoting recovery.
Senactiv® has been studied to improve exercise recovery and performance by speeding up normal muscle repair after strenuous exercise by increasing muscle energy production.
Main Benefits of Ghost Hydration
- Improve recovery
- Aid in hydration
- Increase electrolyte intake
- reduce cramping
How to use Ghost Hydration
Mix one scoop (8.5g) of Ghost hydration with 400 – 500ml of water and consume any time of day. If you prefer a sweeter tasting beverage, mix with less water and alternatively if you prefer it to not be too sweet, mix with more. Have first thing in the morning to increase your electrolyte intake , during training or even just throughout the day to stay hydrated. Try Ghost Hydration from Power Supps Today.