Ghost Hydration
$59.95
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Additional Information
The formula contains just under 800mg of total electrolytes to help replenish key minerals lost through sweat and daily activity. This helps support hydration, muscle function, endurance, and recovery while also assisting with reducing muscle cramps and fatigue. Ghost Hydration also includes 1.5g of taurine, an amino acid known for supporting hydration, electrolyte balance, muscle performance, and recovery.
What sets Ghost Hydration apart is the inclusion of several patented ingredients designed to enhance hydration and recovery support. PureWay-C™ provides a highly bioavailable form of Vitamin C with powerful antioxidant properties to support immune health and recovery. Aquamin™ helps support hydration and mineral intake, while Senactiv® is included to assist with energy production within muscle cells and improve recovery from physical activity.
Ghost Hydration is versatile and can be used at any time throughout the day — first thing in the morning to help rehydrate, during training to support performance and endurance, or throughout the day as a refreshing way to increase fluid and electrolyte intake. With effective hydration support and great flavouring, it provides a convenient way to stay hydrated while supporting overall performance and recovery.
Key benefits of Ghost Hydration include improved hydration, increased electrolyte intake, enhanced recovery, and support for reducing muscle cramping and fatigue.
How to Use
Mix 1 scoop (8.5g) with 400–500ml of water and shake thoroughly until fully dissolved.
Use Ghost Hydration in the morning to help support hydration levels after waking, during workouts to assist performance and electrolyte replenishment, or throughout the day for general hydration and recovery support.
Adjust the amount of water used based on your preferred sweetness and flavour intensity.
Nutritional Information
Ghost Hydration is designed to support hydration, recovery, endurance, and overall performance through a comprehensive blend of electrolytes, amino acids, and patented performance ingredients.
The electrolyte blend helps regulate fluid balance, muscle contractions, hydration status, and blood pressure, making it especially beneficial for athletes, active individuals, and anyone looking to replenish minerals lost through sweat and daily activity. Proper electrolyte intake can also help support muscle function and reduce the likelihood of cramping and fatigue.
The addition of taurine helps support cellular hydration, endurance, and electrolyte balance while assisting overall physical performance and recovery. Ghost Hydration also includes patented ingredients such as Aquamin™ and Senactiv®, which help enhance recovery, support mineral intake, improve muscle energy production, and reduce muscle fatigue during and after exercise.
Together, these ingredients make Ghost Hydration more than just a basic electrolyte product, delivering comprehensive hydration, recovery, and performance support for training, sport, and everyday wellbeing.
Ingredients
Ghost Hydration features a premium electrolyte and performance-support blend designed to enhance hydration, recovery, endurance, and overall physical performance.
The formula includes an Electrolyte Blend (~800mg) to help support hydration, fluid balance, muscle function, and electrolyte replenishment throughout the day and during exercise.
It also contains Taurine (1.5g), an amino acid that helps maintain electrolyte balance, support cellular hydration, and assist with endurance and recovery.
For antioxidant and immune support, Ghost Hydration includes PureWay-C™, a highly bioavailable form of Vitamin C designed to support recovery and help combat oxidative stress.
The inclusion of Aquamin™, a mineral-rich complex, helps support hydration, recovery, and daily mineral intake, while Senactiv® is included to assist muscle recovery, improve cellular energy production, and help reduce exercise-related fatigue.
Quick Questions
- What is Ghost Hydration used for?
It is used to improve hydration, recovery, and electrolyte balance. - Does it contain electrolytes?
Yes, it contains around 800mg of electrolytes. - What does taurine do?
Taurine helps maintain hydration and supports electrolyte balance. - Does it help with recovery?
Yes, ingredients like Senactiv® support muscle recovery and performance. - When should I take it?
It can be taken anytime, including morning, during workouts, or throughout the day. - Does it help with cramping?
Yes, electrolytes can help reduce muscle cramping. - Is it only for workouts?
No, it can be used daily for hydration even without exercise. - Who is this product best for?
It is ideal for anyone looking to stay hydrated and improve recovery.
Reviews
Customer Reviews
Additional Information
Ghost Hydration is a premium electrolyte formula designed to support hydration, recovery, electrolyte balance, and overall performance using high-quality ingredients and patented compounds. Electrolytes play an essential role in regulating fluid balance, muscle contraction, blood pressure, and overall body function, making proper hydration especially important for active individuals, athletes, and anyone exposed to heat, exercise, or daily physical stress.The formula contains just under 800mg of total electrolytes to help replenish key minerals lost through sweat and daily activity. This helps support hydration, muscle function, endurance, and recovery while also assisting with reducing muscle cramps and fatigue. Ghost Hydration also includes 1.5g of taurine, an amino acid known for supporting hydration, electrolyte balance, muscle performance, and recovery.
What sets Ghost Hydration apart is the inclusion of several patented ingredients designed to enhance hydration and recovery support. PureWay-C™ provides a highly bioavailable form of Vitamin C with powerful antioxidant properties to support immune health and recovery. Aquamin™ helps support hydration and mineral intake, while Senactiv® is included to assist with energy production within muscle cells and improve recovery from physical activity.
Ghost Hydration is versatile and can be used at any time throughout the day — first thing in the morning to help rehydrate, during training to support performance and endurance, or throughout the day as a refreshing way to increase fluid and electrolyte intake. With effective hydration support and great flavouring, it provides a convenient way to stay hydrated while supporting overall performance and recovery.
Key benefits of Ghost Hydration include improved hydration, increased electrolyte intake, enhanced recovery, and support for reducing muscle cramping and fatigue.
How To Use
Mix 1 scoop (8.5g) with 400–500ml of water and shake thoroughly until fully dissolved.
Use Ghost Hydration in the morning to help support hydration levels after waking, during workouts to assist performance and electrolyte replenishment, or throughout the day for general hydration and recovery support.
Adjust the amount of water used based on your preferred sweetness and flavour intensity.
Nutritional Information
Ghost Hydration is designed to support hydration, recovery, endurance, and overall performance through a comprehensive blend of electrolytes, amino acids, and patented performance ingredients.
The electrolyte blend helps regulate fluid balance, muscle contractions, hydration status, and blood pressure, making it especially beneficial for athletes, active individuals, and anyone looking to replenish minerals lost through sweat and daily activity. Proper electrolyte intake can also help support muscle function and reduce the likelihood of cramping and fatigue.
The addition of taurine helps support cellular hydration, endurance, and electrolyte balance while assisting overall physical performance and recovery. Ghost Hydration also includes patented ingredients such as Aquamin™ and Senactiv®, which help enhance recovery, support mineral intake, improve muscle energy production, and reduce muscle fatigue during and after exercise.
Together, these ingredients make Ghost Hydration more than just a basic electrolyte product, delivering comprehensive hydration, recovery, and performance support for training, sport, and everyday wellbeing.
Ingredients
Ghost Hydration features a premium electrolyte and performance-support blend designed to enhance hydration, recovery, endurance, and overall physical performance.
The formula includes an Electrolyte Blend (~800mg) to help support hydration, fluid balance, muscle function, and electrolyte replenishment throughout the day and during exercise.
It also contains Taurine (1.5g), an amino acid that helps maintain electrolyte balance, support cellular hydration, and assist with endurance and recovery.
For antioxidant and immune support, Ghost Hydration includes PureWay-C™, a highly bioavailable form of Vitamin C designed to support recovery and help combat oxidative stress.
The inclusion of Aquamin™, a mineral-rich complex, helps support hydration, recovery, and daily mineral intake, while Senactiv® is included to assist muscle recovery, improve cellular energy production, and help reduce exercise-related fatigue.
Quick Questions
- What is Ghost Hydration used for?
It is used to improve hydration, recovery, and electrolyte balance. - Does it contain electrolytes?
Yes, it contains around 800mg of electrolytes. - What does taurine do?
Taurine helps maintain hydration and supports electrolyte balance. - Does it help with recovery?
Yes, ingredients like Senactiv® support muscle recovery and performance. - When should I take it?
It can be taken anytime, including morning, during workouts, or throughout the day. - Does it help with cramping?
Yes, electrolytes can help reduce muscle cramping. - Is it only for workouts?
No, it can be used daily for hydration even without exercise. - Who is this product best for?
It is ideal for anyone looking to stay hydrated and improve recovery.




