Author name: Power Supps Cleveland

Better Input = Better Output. That’s the philosophy that Rule 1 stands behind as a brand. When it comes to […]

Optimum Nutrition would have to be by far one of the biggest names in the fitness and supplement industry. With

If you were to think back to the very first protein that you ever tried then Optimum Nutrition Gold Standard

There are pre workouts and then there is GHOST LEGEND®! A pre-workout designed to “empower legends far beyond the walls

When Switch Nutrition entered the market they sure didn’t go unnoticed! Despite being relatively new on the scene, the Aussie

Faction Labs Disorder is far from “ordinary”, in fact Faction Labs refuse to be just that and instead have somewhat

Now there are energy drinks (and plenty of them) and then there is Bang®. With the every growing popularity of

As far as stress and recovery formulas go, ADRENAL SWITCH™ is undoubtedly Australia’s top selling Adrenal Support Formula. From the

If you’re into gaming then there is now doubt that you have heard of G Fuel. Gamers around the world

As far as supplements go, creatine is right up there in terms of popularity and effectiveness. Sitting closely behind whey

These days there seems to be a plenty of choice when it comes to pre-workout supplements. On top of this

Seemingly pre-workout supplements aren’t such a small category these days. With the influx of fit-fluencers and an emphasis on muscular

Chances are that at some stage of your fitness journey you will have dipped your toe into the world of

If you are after the OG of all branched chain amino acids then Xtend would have to be it. Despite

When G Fuel was created it essentially took the gaming world by storm. Designed by Gamma Labs, the original goal

The war between Essential Amino Acids (EAA) and Branched Chain Amino Acids (BCAA) continues. For those who have no clue

Considering the constant growth within the supplement industry, there are more and more readily available sources of protein than ever.

When it comes to pre-workout supplements, C4 by Cellucor is very well known and popular pre workout. Cellucor is one

When it comes to masters of BCAAs, Xtend have long established themselves as innovators. With a history of producing superior

When it comes to popular supplements, BCAAs and Creatine are top of the list. Both are heavily researched and have

Optimum Nutrition is the manufacturer behind many some pretty high quality and award winning supplements. Protein powders in general are

So you have your BCAAs and know that they are effective when training. But you still may be slightly unsure

Chances are that you are reading this guide as you have either heard of ON Gold Standard 100% Whey or