Rule 1 Stack and Save Deal
Original price was: $219.95.$159.95Current price is: $159.95.
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The Rule 1 deals gives you protein, pre workout, BCAA’s and Electrolytes as an ALL-IN-ONE stack! What makes this stack […]
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Additional Information
How to Use
- Protein: Mix 1 scoop with 200–300ml water or milk post-workout or anytime
- Pre Workout: Take 1 scoop 20–30 minutes before training
- BCAAs: Sip during or after workout
- Electrolytes: Mix 1 serving in water and consume during or after exercise
Nutritional Information
- Protein (Whey): ~20–25g
- BCAAs: ~5–7g
- Calories: ~100–150 kcal (protein serving)
- Carbohydrates: ~2–6g
- Sugars: ~1–3g
- Fat: ~1–3g
- Electrolytes (Lytes): Sodium, Potassium, Magnesium (varies per serve)
- Pre-Workout Blend: May include caffeine, amino acids, and performance ingredients
Ingredients
Whey Protein:
Whey Protein Isolate, Whey Protein Concentrate, Lecithin, Natural & Artificial Flavours, Sweeteners
Pre Workout (Pre Lift):
Caffeine, Beta-Alanine, Citrulline, Creatine, Taurine, Flavouring, Sweeteners
BCAAs:
L-Leucine, L-Isoleucine, L-Valine, Flavouring, Sweeteners
Electrolytes (Lytes):
Sodium, Potassium, Magnesium, Calcium, Flavouring, Sweeteners
Quick Questions
What is included in this stack?
This stack includes whey protein, pre-workout, BCAAs, and electrolyte hydration support.
Is this suitable for beginners?
Yes, it is a complete starter stack covering performance, recovery, and hydration.
When should I take each product?
Pre-workout before training, BCAAs during or after, protein post-workout, and electrolytes during or after exercise.
Can I take all products on the same day?
Yes, they are designed to work together as a complete daily supplement stack.
Does the pre-workout contain caffeine?
Yes, it typically includes caffeine for energy and performance support.
Is this stack good for muscle gain?
Yes, it supports muscle growth, recovery, endurance, and hydration.
Can I use it on rest days?
You can still use protein and hydration products, but pre-workout is not needed on rest days.
Reviews
Additional Information
The Rule 1 deals gives you protein, pre workout, BCAA’s and Electrolytes as an ALL-IN-ONE stack! What makes this stack even better? All the products are Rule 1 so there is no question on quality, taste and texture. Rule 1 Whey Protein 2lb – This great tasting protein is one of the biggest sellers in the world for a reason. Premium protein that mixes perfect and tastes amazing with HEAPS of flavours to choose from. Rule 1 Pre Lift Pre Workout – Rule 1 do not half ass any product and Pre Lift Pre Workout is a great example. Stacked with premium ingredients, Pre Lift really does set the tone for quality pre workouts. Rule 1 BCAA’s – Consume this intra or post workout to help replenish those amino acids as fast as possible. Rule 1 Lytes 10 serve Tub – The importance of hydration is fast becoming a staple to most peoples supplement stack. Consume intra or post to help rehydrate and replenish everything you have sweat out. NOTE: Rule 1 LYTES will be added to the order automatically!How To Use
- Protein: Mix 1 scoop with 200–300ml water or milk post-workout or anytime
- Pre Workout: Take 1 scoop 20–30 minutes before training
- BCAAs: Sip during or after workout
- Electrolytes: Mix 1 serving in water and consume during or after exercise
Nutritional Information
- Protein (Whey): ~20–25g
- BCAAs: ~5–7g
- Calories: ~100–150 kcal (protein serving)
- Carbohydrates: ~2–6g
- Sugars: ~1–3g
- Fat: ~1–3g
- Electrolytes (Lytes): Sodium, Potassium, Magnesium (varies per serve)
- Pre-Workout Blend: May include caffeine, amino acids, and performance ingredients
Ingredients
Whey Protein:
Whey Protein Isolate, Whey Protein Concentrate, Lecithin, Natural & Artificial Flavours, Sweeteners
Pre Workout (Pre Lift):
Caffeine, Beta-Alanine, Citrulline, Creatine, Taurine, Flavouring, Sweeteners
BCAAs:
L-Leucine, L-Isoleucine, L-Valine, Flavouring, Sweeteners
Electrolytes (Lytes):
Sodium, Potassium, Magnesium, Calcium, Flavouring, Sweeteners
Quick Questions
What is included in this stack?
This stack includes whey protein, pre-workout, BCAAs, and electrolyte hydration support.
Is this suitable for beginners?
Yes, it is a complete starter stack covering performance, recovery, and hydration.
When should I take each product?
Pre-workout before training, BCAAs during or after, protein post-workout, and electrolytes during or after exercise.
Can I take all products on the same day?
Yes, they are designed to work together as a complete daily supplement stack.
Does the pre-workout contain caffeine?
Yes, it typically includes caffeine for energy and performance support.
Is this stack good for muscle gain?
Yes, it supports muscle growth, recovery, endurance, and hydration.
Can I use it on rest days?
You can still use protein and hydration products, but pre-workout is not needed on rest days.
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