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Additional Information
Rule 1 Pre Lift
Rule 1 is a brand known for its exceptional quality and tasting proteins, but they also produce a top shelf tier pre workout! Rule 1 Pre Lift contains all the necessary ingredients to ensure you get the most from your workouts with its extraordinary formula. Pre Lift is far from just an energy powder; whilst still packing a punch with 235mg of caffeine anhydrous and 100mg of dicaffeine malate and 30mg of ZumXR, Pre Lift is filled with pump, hydration and focus ingredients too! Pre Lift contains electrolytes, blood flow boosting ingredients for better nutrient delivery and pumps, as well as nootropics to provide a cognitive boost. Rule 1 Pre Lift will do it all, and with 8 flavours to choose from, you will not be disappointed!Rule 1 Pre Lift at a glance
- Over 300mg of caffeine coming from 3 different caffeine sources for prolonged release and energy.
- Nootropics to boost focus and enhance cognitive function.
- S7 and Citrulline to boost nitric oxide production and improve blood based pumps.
- Eight delicious flavours to try.
What are the key ingredients of Rule 1 Pre Lift?
S7 is a patented blend of seven plant-based ingredients that is designed to improve your body’s production of nitric oxide. Nitric oxide dilates your blood vessels improving blood flow and nutrient delivery, and by extension ensuring you get a wicked pump. Alpha GPC is a chemical made in the brain from choline. Increased intake of Alpha GPC increases the levels of a chemical called acetylcholine. This chemical has been shown to be important for cognitive function and mental focus.What other ingredients does Rule 1 Pre Lift contain?
Other ingredients include L. citrulline, CarnoSyn beta-alanine, taurine, himalayan sea salt, potassium chloride, magnesium oxide, di-caffeine malate, lions mane mushroom, cordyceps mycelia/sinesis whole mushroom, juniper berry extract, zumXR, cocoa extract (10% theobromine), panax notoginseng extract, rosa roxburghii extract, black pepper fruit extract, huperzia serrata moss extract, natural and artificial flavours, citric acid, malic acid, silicon dioxide, calcium silicate, sucralose and artificial colours.
How to Use
- Mix 1 scoop with 300–400ml of cold water.
- Take 20–30 minutes before training.
- Start with half a scoop to assess tolerance.
- Do not exceed 1 serving per day.
Nutritional Information
- Energy: 25–35 kcal
- Protein: 0g
- Fat: 0g
- Carbohydrates: 5–6g
- Caffeine Blend: ~300–335mg
- L-Citrulline: ~6g
- Beta-Alanine: ~3.2g
- Taurine: ~1g
- Electrolytes: Sodium, Potassium, Magnesium
Ingredients
- L-Citrulline
- Beta-Alanine (CarnoSyn®)
- Taurine
- Caffeine Anhydrous
- Di-Caffeine Malate
- ZumXR® Extended Release Caffeine
- Alpha GPC
- S7™ Plant-Based Blend
- Lion’s Mane Mushroom
- Cordyceps Mushroom Extract
- Himalayan Sea Salt
- Potassium Chloride
- Magnesium Oxide
- Cocoa Extract (Theobromine)
- Panax Notoginseng Extract
- Black Pepper Extract
- Huperzia Serrata Extract
- Natural and artificial flavours
- Citric acid, malic acid
- Silicon dioxide, calcium silicate
- Sweeteners (sucralose)
Quick Questions
How much caffeine does it contain?
It contains over 300mg of caffeine from multiple sources for sustained energy.
What is Pre Lift used for?
It enhances energy, focus, endurance, and muscle pumps during workouts.
When should I take it?
Take it 20–30 minutes before your workout.
Is it suitable for beginners?
Beginners should start with half a scoop due to its high stimulant content.
Does it improve muscle pumps?
Yes, ingredients like citrulline and S7 help increase blood flow and pumps.
Can I take it daily?
Yes, but limit to one serving per day and avoid late-night use.
Does it help with focus?
Yes, it contains nootropics like Alpha GPC to enhance mental focus.
Reviews
Additional Information
Rule 1 Pre Lift
Rule 1 is a brand known for its exceptional quality and tasting proteins, but they also produce a top shelf tier pre workout! Rule 1 Pre Lift contains all the necessary ingredients to ensure you get the most from your workouts with its extraordinary formula. Pre Lift is far from just an energy powder; whilst still packing a punch with 235mg of caffeine anhydrous and 100mg of dicaffeine malate and 30mg of ZumXR, Pre Lift is filled with pump, hydration and focus ingredients too! Pre Lift contains electrolytes, blood flow boosting ingredients for better nutrient delivery and pumps, as well as nootropics to provide a cognitive boost. Rule 1 Pre Lift will do it all, and with 8 flavours to choose from, you will not be disappointed!Rule 1 Pre Lift at a glance
- Over 300mg of caffeine coming from 3 different caffeine sources for prolonged release and energy.
- Nootropics to boost focus and enhance cognitive function.
- S7 and Citrulline to boost nitric oxide production and improve blood based pumps.
- Eight delicious flavours to try.
What are the key ingredients of Rule 1 Pre Lift?
S7 is a patented blend of seven plant-based ingredients that is designed to improve your body’s production of nitric oxide. Nitric oxide dilates your blood vessels improving blood flow and nutrient delivery, and by extension ensuring you get a wicked pump. Alpha GPC is a chemical made in the brain from choline. Increased intake of Alpha GPC increases the levels of a chemical called acetylcholine. This chemical has been shown to be important for cognitive function and mental focus.What other ingredients does Rule 1 Pre Lift contain?
Other ingredients include L. citrulline, CarnoSyn beta-alanine, taurine, himalayan sea salt, potassium chloride, magnesium oxide, di-caffeine malate, lions mane mushroom, cordyceps mycelia/sinesis whole mushroom, juniper berry extract, zumXR, cocoa extract (10% theobromine), panax notoginseng extract, rosa roxburghii extract, black pepper fruit extract, huperzia serrata moss extract, natural and artificial flavours, citric acid, malic acid, silicon dioxide, calcium silicate, sucralose and artificial colours.How To Use
- Mix 1 scoop with 300–400ml of cold water.
- Take 20–30 minutes before training.
- Start with half a scoop to assess tolerance.
- Do not exceed 1 serving per day.
Nutritional Information
- Energy: 25–35 kcal
- Protein: 0g
- Fat: 0g
- Carbohydrates: 5–6g
- Caffeine Blend: ~300–335mg
- L-Citrulline: ~6g
- Beta-Alanine: ~3.2g
- Taurine: ~1g
- Electrolytes: Sodium, Potassium, Magnesium
Ingredients
- L-Citrulline
- Beta-Alanine (CarnoSyn®)
- Taurine
- Caffeine Anhydrous
- Di-Caffeine Malate
- ZumXR® Extended Release Caffeine
- Alpha GPC
- S7™ Plant-Based Blend
- Lion’s Mane Mushroom
- Cordyceps Mushroom Extract
- Himalayan Sea Salt
- Potassium Chloride
- Magnesium Oxide
- Cocoa Extract (Theobromine)
- Panax Notoginseng Extract
- Black Pepper Extract
- Huperzia Serrata Extract
- Natural and artificial flavours
- Citric acid, malic acid
- Silicon dioxide, calcium silicate
- Sweeteners (sucralose)
Quick Questions
How much caffeine does it contain?
It contains over 300mg of caffeine from multiple sources for sustained energy.
What is Pre Lift used for?
It enhances energy, focus, endurance, and muscle pumps during workouts.
When should I take it?
Take it 20–30 minutes before your workout.
Is it suitable for beginners?
Beginners should start with half a scoop due to its high stimulant content.
Does it improve muscle pumps?
Yes, ingredients like citrulline and S7 help increase blood flow and pumps.
Can I take it daily?
Yes, but limit to one serving per day and avoid late-night use.
Does it help with focus?
Yes, it contains nootropics like Alpha GPC to enhance mental focus.
