Rule 1 R1 Mass Gainer

Rule 1 Mass Gainer

If you are someone who struggles to get in those extra calories throughout the day, then Rule 1 Mass Gainer is the product for you. The new and improved high calorie gainer from the team at Rule 1 has everything you need to help pack on those extra kilos and transform your physique to the next level.

With the day to day stress of everyday life, it can be hard to stay on top of your meals and calorie intake during a growing phase. Although food is always the priority, whether you are on the go or do not have time to get in your next meal, products like R1 Mass Gainer can play a crucial role in making sure you get the results you are after. R1 Mass Gainer can be used as a calorie packed meal replacement shake throughout the day or be used as a post workout protein and carb source, ensuring your recovery process starts off efficiently.

Each serving of R1 Mass Gainer is packed with over 1220 calories, more than 250g carbohydrates, and 40g protein from three types of whey. Available in a range of delicious flavours, including cookies and cream and the fan favourite chocolate and vanilla, the R1 gainer is a delicious high calorie shake that tastes good with both water and milk.

What are the key ingredients of Rule 1 Mass Gainer?

Protein Blend of whey protein isolate, whey protein concentrate and whey protein hydrolysate provides a complete amino acid profile. The whey protein isolate, in particular, absorbs rapidly for better digestion and faster absorption.

Carbohydrate Blend of organic rice bran, pea starch and maltodextrin allows multiple sources to be utilized, which provides variability in micronutrients. Some mass gainers can be packed with nasty fillers and plenty of sugar, but with these real ingredients, you can be sure that you are putting only the highest quality ingredients in your body.

Does Rule 1 Mass Gainer contain any amino acids?

Yes, Rule 1 Mass Gainer contains 9 grams of naturally occurring amino acids, including creatine, Medium Chain Triglycerides and L. glutamine.

Does Rule 1 Mass Gainer contain any vitamins & minerals?

Yes, Mass Gainer by Rule 1 contains calcium, potassium and sodium.

Is Rule 1 Mass Gainer gluten free?

No, Rule 1 Mass Gainer is not gluten free.

Is Rule 1 Mass Gainer lactose free?

No, Rule 1 Mass Gainer is not lactose free.

Is Rule 1 Mass Gainer suitable for vegans?

No, Rule 1 Mass Gainer is unsuitable for vegans.

Is Rule 1 Mass Gainer suitable for a keto diet?

No, Rule 1 Mass Gainer is unsuitable for those on the keto diet.

Is Rule 1 Mass Gainer suitable for a paleo diet?

No, Rule 1 Mass Gainer is unsuitable for people on the paleo diet.

What flavours does Rule 1 Mass Gainer come in?

• Rule 1 Mass Gainer Chocolate Fudge
• Rule 1 Mass Gainer Strawberries and Cream
• Rule 1 Mass Gainer Vanilla Ice Cream
• Rule 1 Mass Gainer Chocolate Peanut Butter
• Rule 1 Mass Gainer Cookies and Cream
• Rule 1 Mass Gainer Vanilla Ice Cream

How to use Rule 1 Mass Gainer?

Add two heaping scoops of R1 Mass Gainer with 500 to 600ml of water or milk in a shaker cup or blender and mix it up.

When is the best time to take Rule 1 Mass Gainer?

The best time to take Rule 1 Mass Gainer is best taken post workout or between meals in order to help you maximise your gains.

What is the recommended daily dosage of Rule 1 Mass Gainer?

The recommended daily dosage of Rule 1 Mass Gainer is 1 to 2 serves (328 grams per serve) per day.

What are the benefits of Rule 1 Mass Gainer?

• Over 1220 calories per serving, making hitting your daily calorie intake a lot easier.
• Zero creamers, spiking or banned substances.
• 250g complex carb blend.
• Over 9g of naturally occurring BCAAs
• 40g of protein per serving, including a range of fast, medium and slow digesting forms.
• Available in over 6 delicious flavours, including chocolate, cookies and cream, vanilla and chocolate peanut butter.
• Tastes and mixes well with both water and milk.

Does Rule 1 Mass Gainer have any potential side effects?

There are no specific side effects associated with Rule 1 Mass Gainer if consumed within the recommended daily serves..

Does Rule 1 Mass Gainer help to build muscle?

Yes, when the Rule 1 Mass Gainer provides both the protein to build muscle, and the carbs to fuel your body for intense workouts. The high calorie count ensures you will be in a surplus allowing your body to build some serious mass.

Who is Rule 1 Mass Gainer best for?

Rule 1 Mass Gainer is best for builders and athletes or anyone really wanting to optimise their caloric intake and maximise their gains. Taking this supplement will help to enhance muscle repair, support endurance and power and promote muscle building.

Check out our range of protein powder flavours

If you're looking for something different, check out our range of different protein flavours.