Rule 1 Pre-Train
If you have a tough session coming up, a big leg day or you are feeling a bit ordinary before a workout, that is the perfect time to reach for Pre-Train by Rule 1. This product is exactly what you need when you are lacking a bit of spark before a training session as each scoop of Pre-Train is packed full of ingredients that are designed to improve exercise performance. This product is quite unique in the sense that it utilises multiple sources of caffeine which is favourable because it reduces the chances of the user experiencing a crash once they stop training.
Caffeine is the key ingredient in most before-gym formulas as it provides a boost of energy and also enhances focus. Caffeine is easily absorbed by the body and acts fast to get you ready for your session in no time at all. More does not necessarily mean better, so Rule 1 has crafted this formula without needing to throw in copious amounts of caffeine whilst still producing an amazing product.
- Caffeine has been scientifically shown to improve exercise performance
- Available in 5 delicious flavours that you will love
- A great option for those looking to improve their training performance
- Commonly stacked with Rule 1 BCAAs or Essential Amino 9
- Uses multiple sources of caffeine to reduce the chance of experiencing a crash
Directions of Use
Mix 1 scoop of Rule 1 Pre-Train with 250-350ml of cold water and consume around 30 minutes prior to exercise. If you prefer a sweeter tasting beverage, use less water however if you find the taste too strong, this product can be diluted by adding more fluid. If you want to shake things up, enjoy this product ice cold in a slushie or even hot.
Check out our range of pre workout powder flavours
If you're looking for something different, check out our range of pre-workout flavours.