Rule 1 R1 Glutamine 375g
$44.95
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Additional Information
How to Use
Mix 1 scoop (5g) with water, juice, or your preferred shake and consume once daily. It can be taken post-workout or anytime throughout the day.
Nutritional Information
Each serving provides 20 calories and contains 5g of protein with zero fat and zero carbohydrates. The formula also delivers 5g of pure L-Glutamine per serving to support recovery and muscle repair.
Ingredients
This product contains 100% micronized L-Glutamine for improved mixability, absorption, and recovery support.
Quick Questions
- What is glutamine used for?
It supports muscle recovery, immune function, and gut health. - How much should I take daily?
The recommended dose is 5g per day. - When should I take it?
You can take it post-workout or anytime during the day. - Can I stack it with other supplements?
Yes, it can be combined with creatine, protein, or other supplements. - Is it suitable for beginners?
Yes, it is safe and suitable for all fitness levels. - Does it support gut health?
Yes, glutamine is a key fuel source for intestinal cells. - Do I need to cycle glutamine?
No, it can be taken daily without cycling.
Reviews
Additional Information
Glutamine is the most abundant amino acid in the body and is now available as the latest raw amino acid formula from Rule 1. If you are someone who subjects their body to intense bouts of training on a daily basis, it is likely that your glutamine levels are being heavily depleted, which can have detrimental effects on your ability to recover. This is where a high-quality glutamine supplement comes in, such as this product from the team at Rule 1. Many people have experienced tubs of creatine that become clumpy and chalky when mixed, however Rule 1 uses 100% micronized glutamine to ensure this does not happen. The flavourless formula also makes it perfect for stacking with other supplements and it is commonly used alongside creatine in a complete post-workout shake. Those who are resistance training or exercising intensely often require higher amounts of glutamine to support recovery. Rule 1 only uses high-quality, pharmaceutical grade glutamine, and there is no need to load or cycle this product — simply take 5g daily.How To Use
Mix 1 scoop (5g) with water, juice, or your preferred shake and consume once daily. It can be taken post-workout or anytime throughout the day.
Nutritional Information
Each serving provides 20 calories and contains 5g of protein with zero fat and zero carbohydrates. The formula also delivers 5g of pure L-Glutamine per serving to support recovery and muscle repair.
Ingredients
This product contains 100% micronized L-Glutamine for improved mixability, absorption, and recovery support.
Quick Questions
- What is glutamine used for?
It supports muscle recovery, immune function, and gut health. - How much should I take daily?
The recommended dose is 5g per day. - When should I take it?
You can take it post-workout or anytime during the day. - Can I stack it with other supplements?
Yes, it can be combined with creatine, protein, or other supplements. - Is it suitable for beginners?
Yes, it is safe and suitable for all fitness levels. - Does it support gut health?
Yes, glutamine is a key fuel source for intestinal cells. - Do I need to cycle glutamine?
No, it can be taken daily without cycling.






