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Ghost WHEY Protein
Ghost Legend Pre Workout
Arguably the two most commonly consumed supplements, a protein and a before-gym formula have now been combined in one stack thanks to Ghost and Power Supps. Both of these products, Ghost Legend and Ghost Whey, are juggernauts in their own rights within their respective categories so pairing them in one stack really is like assembling a few of the Avengers. Legend will help with that energy boost prior to a training session and Ghost Whey will help you hit your daily protein goals to ensure you are maximising your ability to build muscle. If that is something that you are keen on doing, you might want to consider grabbing an awesome stack like this which covers all your bases.
Mix 1 rounded scoop of Ghost Whey Protein with 300-500ml of cold water or milk depending on your preference and consume after training or any time during the day. Mix 1 scoop of Ghost Legend with 250-400ml of cold water and consume around 30 minutes prior to your training session. If you prefer a sweeter beverage, simply use less water when making this product however if you want it to taste less sweet, you can add more water to further dilute the product.
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