Creatine Monohydrate is one of the most widely studied supplements today and time and time again, it has shown amazing results with respect to building muscle, gaining strength and improving overall exercise performance. BSN Creatine Monohydrate is a flavourless product that can be taken at any stage of the day and as with any good creatine supplement, it is free from any fillers or artificial nasties. Whether you are an endurance-based athlete or training with weights in the gym, creatine supplementation is definitely something worth considering and BSN Creatine is a fantastic option for anyone looking to get the most out of the training and nutrition.
Creatine Monohydrate is the most researched and supported sports supplement in the world and is a must-have for any athlete wanting to improve their performance. This amazing ingredient can assist with increasing strength as well as power output and has even been shown to be beneficial for brain health, especially for athletes who take part in contact sports.
- High-quality micronized powder which ensures this product mixes perfectly
- Completely pure and taste-free, making this product perfect for stacking
- Creatine is the most heavily researched supplement in the world
- This supplement does not require any phases of cycling off and is very safe
- Can be taken any time during the day with equal results
Directions of Use
Mix 1 scoop (5g) of BSN Creatine with water, juice or any shake/beverage daily for the best results. If you are taking creatine for the first time, you may want to consider loading creatine to saturate your muscle stores by taking 20g daily for 7 days and after this phase, take 5g daily to maintain saturation. For easy consumption, add a scoop of your BSN Creatine to other BSN products such as AMINOx, Syntha-6 or Hyper Shred.