Rule 1 Whey Blend Protein 1lb
$32.95
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Rule 1 Whey Blend
If you are looking for one of the smoothest, creamiest and most delicious proteins on the market, look no further than the Rule 1 Whey Blend. This product will provide you with 24g of highly bioavailable protein with each serve and will go down very easily with the amazing taste and mixability of this product. If you are tired of the same old protein flavours, why not be a bit adventurous and try some of the crazier flavours from Rule 1 such as Pumpkin Spice, Toasted Cinnamon Cereal or Café Mocha. Whey Protein Isolate is the purest form of whey and one of the primary ingredients in this product. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, sugar, cholesterol, lactose and other stuff you can do without. Good things take time, but when it comes to protein digestion and absorption, efficiency is out friend and you can guarantee that this product will provide you with just that.Indications
- Protein digests slower than carbs and fats and can help keep you fuller for longer
- Available in a whopping 15 delicious flavours
- One of the best tasting whey blends on the market
- Smooth and creamy when mixed well with milk or water
- Protein is crucial for building lean muscle mass and promoting recovery
Directions of Use
Mix 1 level scoop 33g of Rule 1 Whey Blend with 200-300ml of water or milk depending on your preference. This product can be consumed on its own or added to smoothies alongside Rule 1 Glutamine and Creatine Monohydrate for the ultimate after-gym shake. If you are looking to change things up, try adding a scoop of this protein powder to yogurt, cereal or stir into warm oats for a bowl of creamy, protein packed goodness.
How to Use
Mix 1 scoop (approx. 33g) with 200–300ml of water or milk. Consume post-workout or anytime during the day to support protein intake and recovery.
Nutritional Information
- Energy: 120–140 kcal
- Protein: 24g
- Total Fat: 1–3g
- Saturated Fat: 0.5–1.5g
- Carbohydrates: 2–4g
- Sugars: 1–2g
- Sodium: 80–150mg
Ingredients
- Whey Protein Isolate
- Whey Protein Concentrate
- Hydrolyzed Whey Protein
- Cocoa Powder (for chocolate flavours)
- Natural & Artificial Flavours
- Lecithin (Sunflower or Soy)
- Xanthan Gum
- Salt
- Sweeteners (Sucralose, Acesulfame Potassium)
Quick Questions
What is Whey Blend Protein used for?
It is used to support muscle growth, recovery, and daily protein intake.
How much protein does each serving contain?
Each serving provides approximately 24g of whey protein.
When should I take it?
It can be taken post-workout, between meals, or anytime protein is needed.
Is it fast digesting?
Yes, it contains fast-digesting whey proteins for quick absorption.
Can I mix it with food?
Yes, it can be added to smoothies, oats, yogurt, or other recipes.
Is it suitable for beginners?
Yes, it is suitable for all fitness levels.
Does it help with muscle recovery?
Yes, it supports muscle repair and recovery after training.
Reviews
Additional Information
Rule 1 Whey Blend
If you are looking for one of the smoothest, creamiest and most delicious proteins on the market, look no further than the Rule 1 Whey Blend. This product will provide you with 24g of highly bioavailable protein with each serve and will go down very easily with the amazing taste and mixability of this product. If you are tired of the same old protein flavours, why not be a bit adventurous and try some of the crazier flavours from Rule 1 such as Pumpkin Spice, Toasted Cinnamon Cereal or Café Mocha. Whey Protein Isolate is the purest form of whey and one of the primary ingredients in this product. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, sugar, cholesterol, lactose and other stuff you can do without. Good things take time, but when it comes to protein digestion and absorption, efficiency is out friend and you can guarantee that this product will provide you with just that.Indications
- Protein digests slower than carbs and fats and can help keep you fuller for longer
- Available in a whopping 15 delicious flavours
- One of the best tasting whey blends on the market
- Smooth and creamy when mixed well with milk or water
- Protein is crucial for building lean muscle mass and promoting recovery
Directions of Use
Mix 1 level scoop 33g of Rule 1 Whey Blend with 200-300ml of water or milk depending on your preference. This product can be consumed on its own or added to smoothies alongside Rule 1 Glutamine and Creatine Monohydrate for the ultimate after-gym shake. If you are looking to change things up, try adding a scoop of this protein powder to yogurt, cereal or stir into warm oats for a bowl of creamy, protein packed goodness.How To Use
Mix 1 scoop (approx. 33g) with 200–300ml of water or milk. Consume post-workout or anytime during the day to support protein intake and recovery.
Nutritional Information
- Energy: 120–140 kcal
- Protein: 24g
- Total Fat: 1–3g
- Saturated Fat: 0.5–1.5g
- Carbohydrates: 2–4g
- Sugars: 1–2g
- Sodium: 80–150mg
Ingredients
- Whey Protein Isolate
- Whey Protein Concentrate
- Hydrolyzed Whey Protein
- Cocoa Powder (for chocolate flavours)
- Natural & Artificial Flavours
- Lecithin (Sunflower or Soy)
- Xanthan Gum
- Salt
- Sweeteners (Sucralose, Acesulfame Potassium)
Quick Questions
What is Whey Blend Protein used for?
It is used to support muscle growth, recovery, and daily protein intake.
How much protein does each serving contain?
Each serving provides approximately 24g of whey protein.
When should I take it?
It can be taken post-workout, between meals, or anytime protein is needed.
Is it fast digesting?
Yes, it contains fast-digesting whey proteins for quick absorption.
Can I mix it with food?
Yes, it can be added to smoothies, oats, yogurt, or other recipes.
Is it suitable for beginners?
Yes, it is suitable for all fitness levels.
Does it help with muscle recovery?
Yes, it supports muscle repair and recovery after training.






