Switch Nutrition Mag Gly
$47.95
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Additional Information
The primary active ingredient in this formulation is 100% pure, highly bioavailable magnesium glycinate. This specific compound bonds elemental magnesium with glycine, a gentle, non-essential amino acid. This unique molecular structure ensures superior absorption rates within the human digestive tract. Unlike traditional magnesium oxide, it is incredibly gentle and eliminates typical gastrointestinal discomfort or laxative side effects. Magnesium fundamentally supports over 300 biochemical reactions, maintaining robust nerve transmission and energy production. Meanwhile, the glycine component naturally calms your nervous system, reduces frustrating muscle cramps, and fosters deeper REM sleep.
To achieve optimal results, consume one serving of two capsules daily with water. For maximum sleep benefits and night time recovery, take your serving roughly 30 to 60 minutes before bed. Do not exceed more than two serves per day unless advised by a medical practitioner. Dietary-conscious users will appreciate that the formula is completely vegan-friendly and non-GMO. The recipe contains no added gluten, dairy, or soy ingredients.
How to Use
Take 2 capsules daily, preferably 30–60 minutes before bedtime. For best results, use consistently as part of your nightly routine.
Nutritional Information
- Serving Size: 2 capsules
- Servings Per Container: ~30
- Magnesium (as Magnesium Glycinate): 200–300mg
- Energy: <5 kcal
- Fat: 0g
- Carbohydrates: 0g
- Protein: 0g
- Sodium: <5mg
Ingredients
- Magnesium Glycinate
- Capsule (vegetable cellulose)
- Anti-caking agents (if applicable)
Quick Questions
What is Magnesium Glycinate used for?
It is commonly used to support muscle relaxation, improve sleep quality, and aid recovery.
When should I take this supplement?
It is best taken before bed to promote relaxation and support better sleep.
Is Magnesium Glycinate easy to absorb?
Yes, it is a highly bioavailable form of magnesium that is gentle on digestion.
Can it help with muscle cramps?
Yes, it may help reduce muscle cramps and spasms by supporting muscle function.
Can I take it every day?
Yes, it is suitable for daily use when taken as directed.
Does it help with sleep problems?
It may support better sleep quality and help those experiencing mild sleep disturbances.
Is it suitable for athletes?
Yes, it is ideal for active individuals looking to support recovery and muscle relaxation.
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Customer Reviews
Additional Information
Switch Nutrition Mag Gly is a single-ingredient health supplement designed to seamlessly elevate your daily wellness routine. This high-quality mineral formula specifically targets full-body recovery, deep muscle relaxation, and enhanced sleep quality. Crafted by Switch Nutrition, the clean capsules provide a reliable way to top up your everyday micronutrient intake. The product bypasses the unpleasant, sour taste of raw powder by using convenient vegetable cellulose capsules. It is an ideal daily companion for athletes, busy professionals, and health-conscious individuals alike.The primary active ingredient in this formulation is 100% pure, highly bioavailable magnesium glycinate. This specific compound bonds elemental magnesium with glycine, a gentle, non-essential amino acid. This unique molecular structure ensures superior absorption rates within the human digestive tract. Unlike traditional magnesium oxide, it is incredibly gentle and eliminates typical gastrointestinal discomfort or laxative side effects. Magnesium fundamentally supports over 300 biochemical reactions, maintaining robust nerve transmission and energy production. Meanwhile, the glycine component naturally calms your nervous system, reduces frustrating muscle cramps, and fosters deeper REM sleep.
To achieve optimal results, consume one serving of two capsules daily with water. For maximum sleep benefits and night time recovery, take your serving roughly 30 to 60 minutes before bed. Do not exceed more than two serves per day unless advised by a medical practitioner. Dietary-conscious users will appreciate that the formula is completely vegan-friendly and non-GMO. The recipe contains no added gluten, dairy, or soy ingredients.
How To Use
Take 2 capsules daily, preferably 30–60 minutes before bedtime. For best results, use consistently as part of your nightly routine.
Nutritional Information
- Serving Size: 2 capsules
- Servings Per Container: ~30
- Magnesium (as Magnesium Glycinate): 200–300mg
- Energy: <5 kcal
- Fat: 0g
- Carbohydrates: 0g
- Protein: 0g
- Sodium: <5mg
Ingredients
- Magnesium Glycinate
- Capsule (vegetable cellulose)
- Anti-caking agents (if applicable)
Quick Questions
What is Magnesium Glycinate used for?
It is commonly used to support muscle relaxation, improve sleep quality, and aid recovery.
When should I take this supplement?
It is best taken before bed to promote relaxation and support better sleep.
Is Magnesium Glycinate easy to absorb?
Yes, it is a highly bioavailable form of magnesium that is gentle on digestion.
Can it help with muscle cramps?
Yes, it may help reduce muscle cramps and spasms by supporting muscle function.
Can I take it every day?
Yes, it is suitable for daily use when taken as directed.
Does it help with sleep problems?
It may support better sleep quality and help those experiencing mild sleep disturbances.
Is it suitable for athletes?
Yes, it is ideal for active individuals looking to support recovery and muscle relaxation.
