Switch Nutrition Beta Alanine 400g
If you love the sensation of tingles that comes after taking a strong before-gym formula, you are going to love Switch Nutrition Beta Alanine. This ingredient combines with l-histidine in the body to produce a compound called carnosine which builds up in skeletal muscle mass with consistent beta alanine supplementation. The built-up carnosine reserves then act as a lactic acid buffer during training which allows athletes to push harder through those tough sets and really make the most of their training. The research on beta alanine indicates that you should aim to consume 3.2-6.4g daily in order to truly build up the carnosine reserves in the muscle. In fact, if you consistently take it for 4 weeks, carnosine levels in your muscles can increase by up to 50%. Experience all the benefits of beta alanine for yourself by adding this great supplement to your stack!
Beta Alanine is a popular ingredient that is commonly included in pre-workouts and is also known as the ingredient that gives you the trademark tingling sensation. This product helps to increase exercise performance by increasing muscular endurance, allowing you to train harder for longer.
- Enhances muscle endurance so you can push harder for longer
- High-quality micronized powder which ensures this product mixes perfectly
- Completely pure and taste-free, making this product perfect for stacking
- Acts as a lactic acid buffer to reduce the burning sensation during exercise
Directions of Use
Mix 1 serving (2g) of Switch Nutrition Beta Alanine with your before-gym formula and consume around 30 minutes prior to exercise. This is the standard serving suggestion however this can be adjusted for each individual depending on their preference and exercise goals. This product can be combined with Switch Nutrition products like Power Switch, Thermal Switch or Amino Switch.