Switch Nutrition Adrenal
If poor sleep is getting you down, it is time to flick the switch and get your bedtime routine in check with Adrenal Switch from the team at Switch Nutrition. This is a magnesium support formula which also contains a host of other ingredients designed to help you exit the fight or flight branch of the nervous system and enter the state where you can rest and digest.
This product can be enjoyed after a big training session or prior to bed and can help aid recovery and sleep so that you are not burning the wick at both ends. Make the switch from mediocre sleep to great sleep by getting hold of Switch Nutrition Adrenal Switch today.
Performance-enhancing supplements -like those that encourage mental focus and increase physical performance – are commonly a popular choice when incorporating supplements into one’s diet. However, it’s important to note that recovery supplements as just as important. A recovery supplement, like Switch Nutrition Adrenal Switch.
The magnesium in Switch Nutrition Adrenal Switch works to block calcium uptake, which helps muscles to relax and recover after a strenuous workout. Magnesium also works to support normal electrolyte balance so that the body can rehydrate after exercise, and support the nervous system and muscular function.
One of Switch Nutrition Adrenal Switch’s most popular uses is to encourage relaxation before bed, and to help have a great nights sleep. Adrenal Switch helps with sleep through it’s stress reducing ingredient, Ashwagandha. Ashwagandha is a natural, botanical ingredient that regulates the stress hormone, cortisol. Studies has shown that Ashwagandha can help people fall asleep faster, spend more time asleep, and experience better sleep quality.
Switch Nutrition Benefits
- Adrenal Switch’s health boosting ingredients mean that it can be enjoyed prior to bed to promote sleep and decrease stress and anxiety, or after a tough training session to help repair muscles.
- Best results are seen when Adrenal Switch is consumed consistently every night
- Adrenal Switch is available in seven mouth-watering flavours that, you’ll be sure to love. In fact, with flavours like salted caramel, strawberry pineapple and peaches and cream, you’ll probably have trouble picking a favourite.
- Switch Nutrition Adrenal switch contains absolutely no sugar. Instead, it’s sweetened with stevia for a natural, refreshing taste and is free from gluten, dairy, soy and artificial sweeteners.
What is in Adrenal Switch?
- Vitamin C
- Vitamin B6
- Other ingredients
Directions of Use
Mix 1 scoop (6g) of Switch Nutrition Adrenal Switch with hot or cold water depending on your preference and consume after training or prior to bedtime. Do not exceed more than one serving each day.
The Chocolate and Salted Caramel flavours are most commonly consumed with hot water or Greek yogurt whereas the other flavours are mostly enjoyed with ice cold water.
If you are having Adrenal Switch prior to bed, consume it after you have switched off all your technology for the evening and whilst you are winding down to go to sleep as this will further enhance relaxation.
Adrenal Switch Flavours
Peaches and Cream is a creamy and smooth flavour with an equal hint of sweetness and tanginess. Think, a juicy peach cobbler topped with a scoop of delicious vanilla bean ice cream.
Blackcurrant Apple is the perfect flavour for those who like a hint of sweetness but don’t have a huge sweet tooth. The tartness of the blackcurrant tied together with the crisp and juice flavour of an apple is a perfect combination that produces a refreshing and tasty flavour.
Choc Mint – The refreshing taste of mint is perfectly offset by the slightly bitter – yet still sweet – notes of cocoa. The mint flavour lifts the sweetness of chocolate while still allowing the cocoa flavour to shine. Choc mint is the perfect balance between the freshness of mint and the richness of the chocolate.
Chocolate is the go to choice for any loyal chocaholic at heart. Filled with the rich, creamy flavour of cocoa, chocolate is one incredible tasting formula. The chocolate flavour is an extremely popular choice to enjoy warm at night before heading off to bed.
Lemonade is mixed with cold water and ice blocks and enjoyed as a refreshing day-time beverage. This flavour tastes like freshly squeezed lemons, mixed with a hint of sweetness. However, there’s no sugar in the lemonade flavour – it’s sweetened with stevia for a natural taste and no artificial sweeteners are used.
Salted Caramel – The deluxe flavour of salted caramel is aimed for a sophisticated palette. The sweet taste caramel is contrasted by the flavour layering of bitter salt, creating a flavour explosion. This is another flavour choice that is commonly enjoyed hot, as an after-dinner treat before bed.
Strawberry Pineapple is a flavour choice loved by lolly lovers! If you enjoy the sweet, candied taste of lollies, then you’ll probably love the strawberry pineapple flavour. Think, the ripe sweet mouth-watering flavour of strawberries, combined with the juicy flavour of pineapple.
Adrenal Switch Main Ingredients
Magnesium is the second most commonly deficient mineral in developed countries. This ingredient can be very beneficial for reducing blood pressure, managing insulin sensitivity and has fantastic benefits for promoting relaxation and reducing stress.
Zinc is a nutrient that’s packed full of health benefits. Some of these benefits include improving the immune system, boosting cognitive function and decreasing inflammation. Zinc deficiency is quite common and can lead to an increased risk of disease and illness. While particular foods can be eaten to increase the body’s zinc levels, they must be eaten in very high quality. Taking supplements is a quick and easy way to up the body’s intake to a healthy level.
L-Leucine is both an essential amino acid and a branch-chain amino acid (BCAA). L-Leucine has been found to increase muscle mass when combined with strength training and help muscles recover after an intense workout. Exercise can actually lead to the breakdown of BCAA in the body and muscles. So, supplementing the body with L-Leucine helps to inhibit post-exercise muscle soreness.
L-Theanine is an amino acid that can work to reduce anxiety. Naturally occurring l-theanine can be found in tea leaves, but it can also be taken in the form of supplements. It works to raise levels of neurotransmitters, including dopamine and serotonin, which regulate emotions and mood. Essentially, the calming effect that L-Theanine produces can help with sleep and relaxation.
Adrenal switch FAQ’s
Does Adrenal Switch contain artificial colours? No, there are zero artificial colours used in Adrenal Switch. This vegan magnesium support formula is also free from gluten, dairy, soy and artificial sweeteners.
Is Adrenal Switch better hot or cold? It depends on which flavour you pick. Any flavour can be enjoyed hot or cold, however, there are some flavours that we think are better suited to certain temperatures. Chocolate or salted caramel flavours are a delicious tasting guilt-free treat when enjoyed warm. This way the chocolate flavour tastes like a hot chocolate, just with added health benefits.
On the other hand, the lemonade flavour or the strawberry pineapple flavour are both the perfect combinations to sip as a refreshing cold beverage with some ice blocks.
Can you take Adrenal Switch if you’re pregnant or breastfeeding? Adrenal Switch is made of natural ingredients. However, if you are pregnant or breastfeeding, it’s always best to check with your health care provider before starting a new supplement.