Rule 1 Glutamine
$44.95
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Additional Information
The formula features exactly one ingredient: 100% pure, micronized L-Glutamine. Each single-scoop serving delivers a clinical five-gram dose of this high-quality amino acid. Because it is fully micronized, the powder dissolves effortlessly into any cold liquid without leaving a chalky texture. It contains zero fillers, zero sugars, and no artificial stimulants. This clean profile guarantees rapid absorption, allowing the nutrients to reach your tired muscles almost instantly.
Integrating this product into your daily routine offers massive health and performance benefits. You will experience reduced muscle soreness, enhanced protein synthesis, and much faster recovery between gym sessions. Beyond the fitness perks, it provides excellent gut health support by strengthening your intestinal lining. It also fortifies your immune system when physical stress leaves you vulnerable to illness. Because it is completely unflavoured, you can easily stack it with your favourite pre-workout or protein shake.
How to Use
Mix 1 scoop (5g) with water, juice, or your preferred shake and consume once daily. It can be taken post-workout or anytime throughout the day.
Nutritional Information
Each serving provides 20 calories and contains 5g of protein with zero fat and zero carbohydrates. The formula also delivers 5g of pure L-Glutamine per serving to support recovery and muscle repair.
Ingredients
This product contains 100% micronized L-Glutamine for improved mixability, absorption, and recovery support.
Quick Questions
- What is glutamine used for?
It supports muscle recovery, immune function, and gut health. - How much should I take daily?
The recommended dose is 5g per day. - When should I take it?
You can take it post-workout or anytime during the day. - Can I stack it with other supplements?
Yes, it can be combined with creatine, protein, or other supplements. - Is it suitable for beginners?
Yes, it is safe and suitable for all fitness levels. - Does it support gut health?
Yes, glutamine is a key fuel source for intestinal cells. - Do I need to cycle glutamine?
No, it can be taken daily without cycling.
Reviews
Additional Information
Rule 1 Glutamine is a premium sports supplement designed to optimize post-workout recovery and protect lean muscle tissue. Its primary intended use is to replenish the vital amino acid stores that drop significantly during intense exercise. When you push your body to its limits, your natural reserves deplete rapidly. This depletion can delay your recovery time and trigger muscle breakdown. By using this targeted powder, fitness enthusiasts can protect their hard-earned gains and bounce back faster after heavy training cycles.The formula features exactly one ingredient: 100% pure, micronized L-Glutamine. Each single-scoop serving delivers a clinical five-gram dose of this high-quality amino acid. Because it is fully micronized, the powder dissolves effortlessly into any cold liquid without leaving a chalky texture. It contains zero fillers, zero sugars, and no artificial stimulants. This clean profile guarantees rapid absorption, allowing the nutrients to reach your tired muscles almost instantly.
Integrating this product into your daily routine offers massive health and performance benefits. You will experience reduced muscle soreness, enhanced protein synthesis, and much faster recovery between gym sessions. Beyond the fitness perks, it provides excellent gut health support by strengthening your intestinal lining. It also fortifies your immune system when physical stress leaves you vulnerable to illness. Because it is completely unflavoured, you can easily stack it with your favourite pre-workout or protein shake.
How To Use
Mix 1 scoop (5g) with water, juice, or your preferred shake and consume once daily. It can be taken post-workout or anytime throughout the day.
Nutritional Information
Each serving provides 20 calories and contains 5g of protein with zero fat and zero carbohydrates. The formula also delivers 5g of pure L-Glutamine per serving to support recovery and muscle repair.
Ingredients
This product contains 100% micronized L-Glutamine for improved mixability, absorption, and recovery support.
Quick Questions
- What is glutamine used for?
It supports muscle recovery, immune function, and gut health. - How much should I take daily?
The recommended dose is 5g per day. - When should I take it?
You can take it post-workout or anytime during the day. - Can I stack it with other supplements?
Yes, it can be combined with creatine, protein, or other supplements. - Is it suitable for beginners?
Yes, it is safe and suitable for all fitness levels. - Does it support gut health?
Yes, glutamine is a key fuel source for intestinal cells. - Do I need to cycle glutamine?
No, it can be taken daily without cycling.






