Muscle Nation Custard + Protein + Legacy
Muscle Nation and Power Supps and teamed up on this stack to make sure your bases are covered for most of your day! Legacy can be used prior to a training session as it contains a range of ingredients that have been shown to improve performance in the gym. Once your session is done, you can mix up a serving of their high-quality WPI as we know that protein is crucial for fuelling recovery and assisting muscle building. Finally, you can whip up a delicious bowl of their custard just prior to bed so that you are not tempted to reach for any higher calorie options, but you can still satisfy your sweet tooth. As you can see this stack has it all.
Directions of Use
Consume 1 serving of Muscle Nation Custard in the morning with your favourite fruit, before bed as a night-time snack or any time during the day as a way of boosting your overall protein intake. Muscle Nation Protein can also be consumed any time during the day to increase daily protein intake but is commonly enjoyed after a workout because of its easy digestion and fast absorption. Mix 1 scoop of Muscle Nation Legacy with 300-400ml of cold water and consume prior to exercise.