SAME-DAY DELIVERY AVAILABLE
CLICK & COLLECT AVAILABLE
FREE SHIPPING ON ORDERS OVER $99
AUSTRALASIA'S #1 PERFORMANCE FUEL
GMP CERTIFIED MANUFACTURING
SATISFACTION GUARANTEED
SAME-DAY DELIVERY AVAILABLE
CLICK & COLLECT AVAILABLE
FREE SHIPPING ON ORDERS OVER $99
AUSTRALASIA'S #1 PERFORMANCE FUEL
GMP CERTIFIED MANUFACTURING
SATISFACTION GUARANTEED
SAME-DAY DELIVERY AVAILABLE
CLICK & COLLECT AVAILABLE
FREE SHIPPING ON ORDERS OVER $99
AUSTRALASIA'S #1 PERFORMANCE FUEL
GMP CERTIFIED MANUFACTURING
SATISFACTION GUARANTEED

GHOST Legend + Pump Stack

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Original price was: $154.90.Current price is: $129.95.

Taxes included. Shipping calculated at checkout.

GHOST Legend + Pump Stack Ghost are known for their legendary products and by stacking Legend and PUMP together you […]

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Always read the label and follow the directions for use. Read the warnings before purchasing.

Ghost Legend Pre Workout

Ghost Legend V4 has finally arrived, bringing more energy, more performance, a larger serving size, and even better overall value.

Ghost PUMP Pre Workout

Ghost PUMP Pre Workout

Additional Information

Mix:

  • 1 scoop Ghost Legend + 1 scoop Ghost Pump
  • With 250–400ml of cold water

Consume 30 minutes before training.

Alternative use:

  • Use Legend on heavy/intense training days
  • Use Pump for lighter sessions or evening workouts

This stack is designed to deliver a complete pre-workout experience, combining energy, pumps, focus, and performance.

Ghost Legend provides stimulant-driven energy and cognitive support, helping you stay focused and perform at a high level.

Ghost Pump enhances blood flow, muscle fullness, and hydration, giving you long-lasting pumps and improved nutrient delivery during training.

Together, they create a balanced formula for strength, endurance, and overall workout intensity.

The GHOST Legend + Pump Stack combines two fully dosed formulas for energy, focus, and pumps, including:

Ghost Legend (Pre-Workout):

  • Caffeine & Nootropic Blend – for energy, focus, and performance
  • Pump Ingredients (e.g. Citrulline) – support blood flow and muscle pumps

Ghost Pump (Stim-Free Pump Formula):

  • NO3-T® (Nitrates) – enhances nitric oxide and blood flow
  • GlycerPump™ – supports muscle hydration and fullness
  • AstraGin® – improves nutrient absorption
  • What is the Ghost Legend + Pump Stack used for?
    It is used to improve energy, focus, muscle pumps, and workout performance.
  • What is included in this stack?
    It includes Ghost Legend (pre-workout) and Ghost Pump (pump formula).
  • Does it contain caffeine?
    Yes, Ghost Legend contains caffeine, while Ghost Pump is stimulant-free.
  • Does it improve muscle pumps?
    Yes, Ghost Pump enhances blood flow and muscle fullness.
  • Can I use them separately?
    Yes, both products can be used individually depending on your needs.
  • When should I take it?
    Take it around 30 minutes before your workout.
  • Is it suitable for night workouts?
    Yes, you can use Ghost Pump alone for stimulant-free evening training.
  • Who is this product best for?
    It is ideal for anyone wanting maximum performance, energy, and pumps.

Additional Information

GHOST Legend + Pump Stack

Ghost are known for their legendary products and by stacking Legend and PUMP together you can expect a legendary workout every time you stack them! Both being fully dosed products containing all the ingredients you will ever need! GHOST LEGEND pre workout combines a stand out energy and focus formula with premium pump ingredients to get you feeling like a legend whenever you need it most. GHOST aren’t the brand to make crazy claims or talk nuanced product specifications (there’s this thing called the internet for those that want to research). All you need to know is that GHOST LEGEND packs more than 2x of the stuff you care about most into every scoop than most ‘leading’ pre-workouts. GHOST PUMP…the Ghost fam is obsessed with nitric oxide products and we’re not playing around when we say GHOST Pump is the greatest. After more than a year in the making, GHOST Pump is here delivering more of everything better ingredients (including the patented NO3-T(r), Glycerpump and Astragin(r)), better formula (fully disclosed AND vegan friendly), better flavors (including authentic collabs) and better value (more scoops).

Directions of Use

Mix 1 scoop of Ghost Legend and 1 scoop of Ghost Pump with 250-400ml of cold water and consume 30 minutes prior to exercise for optimal results. Alternatively, you can vary the days in which you use each formula depending on which body part you are training. For example, reserve Ghost Legend for heavier sessions or leg days and use Ghost Pump on upper body days or when you are training later in the day.

How To Use

Mix:

  • 1 scoop Ghost Legend + 1 scoop Ghost Pump
  • With 250–400ml of cold water

Consume 30 minutes before training.

Alternative use:

  • Use Legend on heavy/intense training days
  • Use Pump for lighter sessions or evening workouts

Nutritional Information

This stack is designed to deliver a complete pre-workout experience, combining energy, pumps, focus, and performance.

Ghost Legend provides stimulant-driven energy and cognitive support, helping you stay focused and perform at a high level.

Ghost Pump enhances blood flow, muscle fullness, and hydration, giving you long-lasting pumps and improved nutrient delivery during training.

Together, they create a balanced formula for strength, endurance, and overall workout intensity.

Ingredients

The GHOST Legend + Pump Stack combines two fully dosed formulas for energy, focus, and pumps, including:

Ghost Legend (Pre-Workout):

  • Caffeine & Nootropic Blend – for energy, focus, and performance
  • Pump Ingredients (e.g. Citrulline) – support blood flow and muscle pumps

Ghost Pump (Stim-Free Pump Formula):

  • NO3-T® (Nitrates) – enhances nitric oxide and blood flow
  • GlycerPump™ – supports muscle hydration and fullness
  • AstraGin® – improves nutrient absorption

Quick Questions

  • What is the Ghost Legend + Pump Stack used for?
    It is used to improve energy, focus, muscle pumps, and workout performance.
  • What is included in this stack?
    It includes Ghost Legend (pre-workout) and Ghost Pump (pump formula).
  • Does it contain caffeine?
    Yes, Ghost Legend contains caffeine, while Ghost Pump is stimulant-free.
  • Does it improve muscle pumps?
    Yes, Ghost Pump enhances blood flow and muscle fullness.
  • Can I use them separately?
    Yes, both products can be used individually depending on your needs.
  • When should I take it?
    Take it around 30 minutes before your workout.
  • Is it suitable for night workouts?
    Yes, you can use Ghost Pump alone for stimulant-free evening training.
  • Who is this product best for?
    It is ideal for anyone wanting maximum performance, energy, and pumps.

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