Additional Information

Ghost Legend V4 has finally arrived, bringing more energy, more performance, a larger serving size, and even better overall value. Building on the success of previous versions, Ghost has upgraded the formula significantly while maintaining the same great price point fans have come to expect. Compared to Legend V3, the new Legend V4 contains 50% more L-Citrulline, five new active ingredients, and a much larger 22g serving size compared to the previous 14g formula. It also introduces a range of exciting new flavours while continuing Ghost’s reputation for producing some of the best tasting supplements in the industry. Ghost became popular by focusing on transparency and high-quality ingredients. Their formulas are fully disclosed, giving users confidence in exactly what they are consuming. Ghost Legend V4 continues this approach with a heavily dosed formula designed to support energy, focus, endurance, pumps, and overall workout performance. Ghost Legend V4 does contain stimulants, with each serving providing 250mg of caffeine. Caffeine is widely known for supporting energy, focus, and cognitive performance. For comparison, a standard latte with a single shot of espresso contains around 63mg of caffeine. Due to its stimulant content, Ghost Legend V4 is not recommended for use during pregnancy and it is always best to consult a healthcare professional before using any new supplement while pregnant. The formula also contains Beta Alanine, an amino acid commonly included in pre-workout supplements. In some users, Beta Alanine may cause a tingling or itching sensation on the skin known as paresthesia. This effect is temporary, harmless, and can vary depending on individual tolerance levels.