CTRL A Meal Replacement Single Serve
Taxes included. Shipping calculated at checkout.
CTRL A Meal Replacement Fruity Flakes is a delicious and convenient meal replacement shake inspired by the nostalgic flavour of fruity breakfast cereal milk.
Additional Information
CTRL A Meal Replacement Fruity Flakes is a delicious and convenient meal replacement shake inspired by the nostalgic flavour of fruity breakfast cereal milk. Designed to provide balanced daily nutrition in a quick and easy format, Fruity Flakes combines great taste with a comprehensive blend of protein, carbohydrates, healthy fats, vitamins, minerals, and digestive support ingredients to help fuel your day.
Each serve provides 23g of protein, 5g of fibre, over 5g of naturally occurring BCAAs, and more than 22 vitamins and minerals to support muscle recovery, energy production, and overall health. The formula also contains MCTs to support satiety and sustained energy, prebiotic fibre to help promote healthy gut bacteria, and digestive enzymes to assist with digestion and nutrient absorption. Each shake contains approximately 280 calories when mixed with water or around 400 calories when mixed with milk.
CTRL Meal Replacement can be used any time throughout the day, whether as a quick breakfast, an on-the-go meal, a convenient snack, or even during gaming sessions when convenience matters most. Simply mix two scoops with 200–600ml of water or your preferred beverage, shake thoroughly for 10 seconds, and enjoy a smooth, cereal-inspired meal replacement designed to keep you fuelled and satisfied.
How to Use
Mix the single serve with 200–600ml of water or your preferred beverage. Shake well for 10–15 seconds and consume anytime as a convenient meal replacement.
Nutritional Information
- Serving Size: 1 single serve (2 scoops equivalent)
- Calories: ~280 kcal (with water) / ~400 kcal (with milk)
- Protein: ~23g
- Carbohydrates: ~30–35g
- Fats: ~7–9g
- Fibre: ~5g
- BCAAs: ~5g
- Vitamins & Minerals: 22+ included
Ingredients
- Protein Blend (Whey Protein Concentrate, Milk Protein)
- Carbohydrate Blend
- MCT Oil Powder
- Fruity Flakes Cereal Pieces
- Prebiotic Fibre
- Digestive Enzyme Blend
- Vitamin & Mineral Blend
- Natural and Artificial Flavours
- Lecithin (Soy)
- Sucralose
- Acesulfame Potassium
Quick Questions
- What is CTRL Single Serve used for?
It is a convenient, ready-to-use meal replacement providing balanced nutrition on the go. - When should I take it?
It can be taken anytime, including breakfast, between meals, or as a quick snack. - Does it replace a full meal?
Yes, it contains protein, carbs, fats, fibre, and essential nutrients. - Is it good for travel or busy days?
Yes, the single-serve format makes it perfect for portability and convenience. - Can I mix it with milk?
Yes, mixing with milk increases calories and enhances flavour. - Does it support digestion?
Yes, it includes prebiotics and digestive enzymes for gut health. - Who should use this product?
It is ideal for anyone needing a quick, nutritious meal replacement.
Reviews
Additional Information
CTRL A Meal Replacement Fruity Flakes is a delicious and convenient meal replacement shake inspired by the nostalgic flavour of fruity breakfast cereal milk. Designed to provide balanced daily nutrition in a quick and easy format, Fruity Flakes combines great taste with a comprehensive blend of protein, carbohydrates, healthy fats, vitamins, minerals, and digestive support ingredients to help fuel your day. Each serve provides 23g of protein, 5g of fibre, over 5g of naturally occurring BCAAs, and more than 22 vitamins and minerals to support muscle recovery, energy production, and overall health. The formula also contains MCTs to support satiety and sustained energy, prebiotic fibre to help promote healthy gut bacteria, and digestive enzymes to assist with digestion and nutrient absorption. Each shake contains approximately 280 calories when mixed with water or around 400 calories when mixed with milk. CTRL Meal Replacement can be used any time throughout the day, whether as a quick breakfast, an on-the-go meal, a convenient snack, or even during gaming sessions when convenience matters most. Simply mix two scoops with 200–600ml of water or your preferred beverage, shake thoroughly for 10 seconds, and enjoy a smooth, cereal-inspired meal replacement designed to keep you fuelled and satisfied.How To Use
Mix the single serve with 200–600ml of water or your preferred beverage. Shake well for 10–15 seconds and consume anytime as a convenient meal replacement.
Nutritional Information
- Serving Size: 1 single serve (2 scoops equivalent)
- Calories: ~280 kcal (with water) / ~400 kcal (with milk)
- Protein: ~23g
- Carbohydrates: ~30–35g
- Fats: ~7–9g
- Fibre: ~5g
- BCAAs: ~5g
- Vitamins & Minerals: 22+ included
Ingredients
- Protein Blend (Whey Protein Concentrate, Milk Protein)
- Carbohydrate Blend
- MCT Oil Powder
- Fruity Flakes Cereal Pieces
- Prebiotic Fibre
- Digestive Enzyme Blend
- Vitamin & Mineral Blend
- Natural and Artificial Flavours
- Lecithin (Soy)
- Sucralose
- Acesulfame Potassium
Quick Questions
- What is CTRL Single Serve used for?
It is a convenient, ready-to-use meal replacement providing balanced nutrition on the go. - When should I take it?
It can be taken anytime, including breakfast, between meals, or as a quick snack. - Does it replace a full meal?
Yes, it contains protein, carbs, fats, fibre, and essential nutrients. - Is it good for travel or busy days?
Yes, the single-serve format makes it perfect for portability and convenience. - Can I mix it with milk?
Yes, mixing with milk increases calories and enhances flavour. - Does it support digestion?
Yes, it includes prebiotics and digestive enzymes for gut health. - Who should use this product?
It is ideal for anyone needing a quick, nutritious meal replacement.
