Arms Race Nutrition Harness Pre Workout RTD
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Additional Information
How to Use
Consume one bottle of Arms Race Harness RTD 15–30 minutes before exercise for optimal performance, energy, and focus. Do not exceed one serving per day, and avoid consuming additional caffeine sources while using this product due to its high stimulant content.
Nutritional Information
Each serve of Arms Race Harness RTD contains approximately 20–30 calories with around 2–4g of carbohydrates and 0–1g of sugar. The formula delivers a powerful 360mg caffeine blend sourced from both caffeine anhydrous and di-caffeine malate to provide both immediate and sustained energy throughout your workout.
Harness RTD also includes 5000mg of L-Citrulline to support blood flow, endurance, and muscle pumps, along with 300mg of Alpha GPC to enhance focus, cognitive performance, and mental clarity. The formula also contains approximately 100–150mg of sodium to support hydration and performance during training.
Ingredients
Arms Race Harness RTD contains carbonated water, L-Citrulline, caffeine anhydrous, di-caffeine malate, and Alpha GPC to support energy, endurance, muscle pumps, and mental focus. The formula also includes natural and artificial flavours, citric acid, sodium citrate, sucralose, acesulfame potassium, preservatives, and colouring where applicable for flavour, sweetness, and stability.
Quick Questions
- What is Arms Race Harness RTD?
It is a ready-to-drink pre-workout designed to boost energy, focus, and performance. - How much caffeine does it contain?
Each bottle contains 360 mg of caffeine from fast and sustained-release sources. - When should I take it?
Consume 15–30 minutes before your workout for best results. - Does it help with muscle pumps?
Yes, it includes 5g of citrulline to support improved blood flow and muscle pumps. - Does it improve focus?
Yes, Alpha GPC supports enhanced mental clarity and focus during training. - Can beginners use this product?
Due to its high caffeine content, it is recommended for experienced users only. - Can I take it with other stimulants?
No, avoid combining it with other caffeine or stimulant-based products.
Reviews
Additional Information
Arms Race Harness RTD is a convenient ready-to-drink pre-workout designed for those who want powerful performance support without the hassle of carrying tubs or mixing powders. Combining convenience with delicious flavours, Harness RTD delivers a high-stimulant formula featuring 360mg of caffeine sourced from both quick-release caffeine anhydrous and delayed-release dicaffeine malate to provide long-lasting energy and focus throughout your workout. More than just an energy drink, Arms Race Harness RTD also contains 5g of citrulline to help support blood flow and muscle pumps, along with 300mg of Alpha GPC to enhance mental focus, cognitive function, and mind-muscle connection. The formula is designed to support endurance, energy production, and workout intensity while remaining easy and convenient to consume on the go. Available in five delicious flavours, including fan favourites such as Key West and Venice Beach, Arms Race Harness RTD is ideal for athletes and gym-goers looking for a powerful, convenient, and great-tasting pre-workout option.How To Use
Consume one bottle of Arms Race Harness RTD 15–30 minutes before exercise for optimal performance, energy, and focus. Do not exceed one serving per day, and avoid consuming additional caffeine sources while using this product due to its high stimulant content.
Nutritional Information
Each serve of Arms Race Harness RTD contains approximately 20–30 calories with around 2–4g of carbohydrates and 0–1g of sugar. The formula delivers a powerful 360mg caffeine blend sourced from both caffeine anhydrous and di-caffeine malate to provide both immediate and sustained energy throughout your workout.
Harness RTD also includes 5000mg of L-Citrulline to support blood flow, endurance, and muscle pumps, along with 300mg of Alpha GPC to enhance focus, cognitive performance, and mental clarity. The formula also contains approximately 100–150mg of sodium to support hydration and performance during training.
Ingredients
Arms Race Harness RTD contains carbonated water, L-Citrulline, caffeine anhydrous, di-caffeine malate, and Alpha GPC to support energy, endurance, muscle pumps, and mental focus. The formula also includes natural and artificial flavours, citric acid, sodium citrate, sucralose, acesulfame potassium, preservatives, and colouring where applicable for flavour, sweetness, and stability.
Quick Questions
- What is Arms Race Harness RTD?
It is a ready-to-drink pre-workout designed to boost energy, focus, and performance. - How much caffeine does it contain?
Each bottle contains 360 mg of caffeine from fast and sustained-release sources. - When should I take it?
Consume 15–30 minutes before your workout for best results. - Does it help with muscle pumps?
Yes, it includes 5g of citrulline to support improved blood flow and muscle pumps. - Does it improve focus?
Yes, Alpha GPC supports enhanced mental clarity and focus during training. - Can beginners use this product?
Due to its high caffeine content, it is recommended for experienced users only. - Can I take it with other stimulants?
No, avoid combining it with other caffeine or stimulant-based products.







