Switch Nutrition Mag Gly Magnesium Glycinate
Switch Nutrition Mag Gly Magnesium Glycinate
$39.95
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Additional Information
Switch Nutrition Mag Gly Magnesium Glycinate
How to Use
Take 2 capsules daily, preferably 30–60 minutes before bedtime. For best results, use consistently as part of your nightly routine.
Nutritional Information
- Serving Size: 2 capsules
- Servings Per Container: ~30
- Magnesium (as Magnesium Glycinate): 200–300mg
- Energy: <5 kcal
- Fat: 0g
- Carbohydrates: 0g
- Protein: 0g
- Sodium: <5mg
Ingredients
- Magnesium Glycinate
- Capsule (vegetable cellulose)
- Anti-caking agents (if applicable)
Quick Questions
What is Magnesium Glycinate used for?
It is commonly used to support muscle relaxation, improve sleep quality, and aid recovery.
When should I take this supplement?
It is best taken before bed to promote relaxation and support better sleep.
Is Magnesium Glycinate easy to absorb?
Yes, it is a highly bioavailable form of magnesium that is gentle on digestion.
Can it help with muscle cramps?
Yes, it may help reduce muscle cramps and spasms by supporting muscle function.
Can I take it every day?
Yes, it is suitable for daily use when taken as directed.
Does it help with sleep problems?
It may support better sleep quality and help those experiencing mild sleep disturbances.
Is it suitable for athletes?
Yes, it is ideal for active individuals looking to support recovery and muscle relaxation.
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Additional Information
Switch Nutrition Magnesium Glycinate
Magnesium is one of, if not the most important mineral our bodies need to function at a high standard. However there are many derivatives of this mineral which offer different benefits. Switch Nutrition have an array of these on their list, the latest being Switch Nutrition Magnesium Glycinate. Magnesium Glycinate does an exceptional job at assisting in muscle recovery and calming. It is easily digested compared to other forms and highly bioavailable for the body to use for muscle relaxation and rest. Not only will it cause muscle relaxation but also assist with sleep quality and duration. A perfect addition to your night time stack for maximum recovery.Switch Nutrition Magnesium Glycinate may aid in
- Improving sleep quality and duration
- Muscle repair
- Reduce cramping and muscle spasms.
Key Ingredients
Magnesium Glycinate will improve your sleep as Glycine contributes to improving mood upon waking and increases in REM sleep also known as deep sleep. Muscle relaxation will assist with any potential cramping or muscle spasms after exercising.Having Switch Nutrition Magnesium Glycinate close to bed will also result in you feeling more relaxed and ready to fall asleep.How to use
Consume 2 caps of Switch Nutrition Magnesium Glycinate before bed for improved muscle recovery and overall sleep quality and duration.Who should use Switch Nutrition Magnesium Glycinate?
Switch Nutrition Magnesium Glycinate is a great option for someone looking to improve their recovery. It may also help people who suffer from sleep disturbances, including Insomnia.How To Use
Take 2 capsules daily, preferably 30–60 minutes before bedtime. For best results, use consistently as part of your nightly routine.
Nutritional Information
- Serving Size: 2 capsules
- Servings Per Container: ~30
- Magnesium (as Magnesium Glycinate): 200–300mg
- Energy: <5 kcal
- Fat: 0g
- Carbohydrates: 0g
- Protein: 0g
- Sodium: <5mg
Ingredients
- Magnesium Glycinate
- Capsule (vegetable cellulose)
- Anti-caking agents (if applicable)
Quick Questions
What is Magnesium Glycinate used for?
It is commonly used to support muscle relaxation, improve sleep quality, and aid recovery.
When should I take this supplement?
It is best taken before bed to promote relaxation and support better sleep.
Is Magnesium Glycinate easy to absorb?
Yes, it is a highly bioavailable form of magnesium that is gentle on digestion.
Can it help with muscle cramps?
Yes, it may help reduce muscle cramps and spasms by supporting muscle function.
Can I take it every day?
Yes, it is suitable for daily use when taken as directed.
Does it help with sleep problems?
It may support better sleep quality and help those experiencing mild sleep disturbances.
Is it suitable for athletes?
Yes, it is ideal for active individuals looking to support recovery and muscle relaxation.
