Switch Nutrition Hydrate+

Switch Nutrition Hydrate+

Hydration is undoubtedly one of the most important aspects when it comes to any sort of athletic performance or physical activity. Scratch that, it is one of the most important aspects of day to day life! When you undertake a hard workout, long sports game, or even just go about your day to day tasks, you sweat out many crucial minerals your body needs to function properly. Switch Hydrate+ contains over 600mg of these important electrolytes to ensure you stay at the top of your game. But that is not all. Switch Hydrate+ also has the addition of 23g of carbohydrates – this coming in the form of dextrose – to keep your body fuelled during those gruelling workouts and matches; making it slightly different to its popular brother Switch Hydrate Sugar Free. For optimal performance and recovery, look no further than Switch Hydrate+.

Switch Hydrate+ at a glance

• Contains 633mg of electrolytes, including sodium, potassium, calcium and magnesium.
• 1g of taurine for electrolyte balance and improved recovery.
• Two delicious flavours to try.
• 23g of carbohydrates to boost energy and endurance.

What are the key ingredients of Switch Hydrate+?

Sodium is an electrolyte that helps regulate the amount of water in and around your cells. It aids with general bodily functions and maintaining fluid and blood volumes.

Potassium aids in moving nutrients into your cells and waste products out. It is a necessary mineral for all aspects of bodily functions and helps your muscles and heart to function.

Taurine is an amino acid naturally produced in the body but commonly found in a plethora of supplements. It aids in maintaining electrolyte balance in the body and ensures proper hydration.

Dextrose monohydrate is a form of D-Glucose, a natural carbohydrate. This serves a purpose in replenishing electrolytes as well as acting as an energy source. Your body breaks down carbohydrates into glucose which is then used as energy.

What other ingredients does Switch Nutrition Hydrate+ contain?

Other ingredients in Switch Nutrition Hydrate+ include Magnesium Citrate, Calcium, Vitamin C, Himalayan Pink Salt, Citric Acid, Silicon Dioxide, Thaumatin and Maltodextrin.

What amino acids are in Switch Hydrate+?

Switch Hydrate+ contains Taurine.

What vitamins & minerals are in Switch Nutrition Hydrate+?

Switch Nutrition Hydrate+ contains sodium, potassium, magnesium, calcium, and vitamin C.

Is Switch Nutrition Hydrate+ gluten free?

Yes, Switch NutritionHydrate+ is gluten free.

Is Switch Nutrition Hydrate+ lactose free?

Yes, Switch Nutrition Hydrate+ is lactose free.

Is Switch Nutrition Hydrate+ suitable for vegans?

Yes, Switch Nutrition Hydrate+ is vegan friendly.

Is Switch Nutrition Hydrate+ suitable for a keto diet?

No, Switch Nutrition Hydrate+ is not suitable for a keto diet.

Is Switch Nutrition Hydrate+ suitable for a Paleo diet?

No, Switch Nutrition Hydrate+ is not suitable for a Paleo diet.

What flavours does Switch Nutrition Hydrate+ come in?

Switch Nutrition Hydrate+ is available in two flavours. They are,

• Lemon Lime
• Kiwi Watermelon

How to use Switch Nutrition Hydrate+?

Mix 1 scoop with cold water and consume before, during or after exercise. Do not exceed more than two serves in a 24 hour period.

When is the best time to take Switch Nutrition Hydrate+?

Switch Nutrition Hydrate+ can be taken at any time during the day, however it is recommended to take immediately before, during or after physical activity. You can take it pre exercise to aid in energy production and endurance. You could take it post workout to aid in recovery and replenish those lost minerals. You can even have it whenever you want a hydration boost during the day.

What is the recommended daily dosage of Switch Nutrition Hydrate+?

The recommended daily dosage for Switch Nutrition Hydrate+ is one to two serves per day.

Is Switch Nutrition Hydrate+ safe?

Yes, Switch Nutrition Hydrate+ is safe to consume as long as it is not taken in excess.

Can I take Switch Nutrition Hydrate+ if I am pregnant?

It is best to consult with a medical professional prior to supplementing Switch Nutrition Hydrate+ about your suitability to consume if pregnant.

Are there any potential side effects of Switch Nutrition Hydrate+?

Switch Nutrition Hydrate+ is safe to take and has no side effects if consumed within the directions of use.

Who is Switch Nutrition Hydrate+ best for?

Switch Nutrition Hydrate+ is a great choice for anyone! From professional Hyrox athletes to your local Sunday League goalkeepers, warehouse workers and ‘hot girl walk’-ers, everyone can benefit from an increased electrolyte intake. The addition of carbohydrates further ensures boosted energy and prolonged endurance to keep you going for longer. It is important to stay hydrated and ensure your electrolyte levels stay adequate, which is why Switch Hydrate+ is great for everyone.