Rule 1 Collagen Peptides
One of the leading supplement industry brands, Rule 1 has taken the Collagen supplement game up a notch. Jam packed with 10 grams of hydrolyzed collagen, Rule 1 Collagen Peptides is your next best friend when it comes to promoting healthy skin, hair, nails and joints. Furthermore, Rule 1 Collagen Peptides includes a full daily serving of Vitamin C and Hyaluronic Acid to further promote hydrated and healthy skin!
Collagen based supplements and proteins are becoming more popular as people are becoming more aware of their benefits. Many people are aware of the benefits of collagen for your skin, hair, nails and ligaments. But did you know that 30% of our body proteins are made up of collagen? So, with our muscles made up largely of collagen, it makes sense to consume products like Rule 1 Collagen peptides, which would benefit muscle mass, strength and overall recovery.
Rule 1 Collagen Peptides at a glance
- One of the leading collagen supplements
- Packed with Collagen, Hyaluronic Acid and Vitamin C
- Supports ligament, hair, skin and nail health
- Several delicious flavours
What are the main ingredients of Rule 1 Collagen Peptides?
Hydrolysed Collagen Peptides (bovine). Collagen is derived from the tissue of ligaments and tendons and is, therefore, a crucial compound within the human body. Collagen is very important for maintaining the optimal health of connective tissues, which can take a beating if you are consistently training.
Hyaluronic Acid and a full daily dose of Vitamin C to ensure your skin is bright and hydrated, helping its elasticity and reducing the formation of wrinkles over time.
What other ingredients does Rule 1 Collagen Peptides contain?
Citric Acid, Natural Flavours, Sunflower Lecithin, Malic Acid, Stevia Leaf Extract, Beta Carotene, Beet Root Powder/p>
What Are The Benefits Of Rule 1 Collagen Peptides?
- No whey or dairy, making it easy to digest.
- Gum free, zero fat and 1 gram of carbs.
- Fast absorbing protein, which can be used post workout.
- Helps stimulate and boost collagen production tom help nourish your bodies hair, nails, skin and joints!
- Helps increase overall protein intake, which is vital for building muscle and aiding recovery.
- All natural colours and flavours.
What is the recommended dosage of Rule 1 Collagen Peptides?
The suggested dosage recommendation for Rule 1 Collagen Peptides is 1 or 2 scoops mixed with 300 to 400 ml of cold water in a shaker and taken once a day. It can also be mixed into semi solid foods such as oatmeal or cream of rice.
Does Rule 1 Collagen Peptides contain any amino acids?
Yes, Rule 1 Collagen Peptides has an amino acid blend of L. Leucine, L. Isoleucine, L. Valine and L. Tryptophan in it.
Does Rule 1 Collagen Peptides contain any vitamins & minerals?
Rule 1 Collagen Peptides has sodium as well as a full daily serving of Vitamin C.
Is Rule 1 Collagen Peptides gluten free?
Yes, Rule 1 Collagen Peptides is gluten free.
Is Rule 1 Collagen Peptides lactose free?
Yes, Rule 1 Collagen Peptides is lactose free.
Is Rule 1 Collagen Peptides suitable for vegans?
Rule 1 Collagen Peptides is not suitable for a vegan diet.
Is Rule 1 Collagen Peptides suitable for a keto diet?
Yes, Rule 1 Collagen Peptides is suitable for a keto diet. It has no added dairy, fat, and is low in carbohydrates
Is Rule 1 Collagen Peptides suitable for a paleo diet?
No, Rule 1 Collagen Peptides is not suitable for a paleo diet.
What flavours does Rule 1 Collagen Peptides come in?
Rule 1 Collagen Peptides comes in a few delicious flavours for you to try. Here is a few of them,
- Choc Fudge
- Vanilla Creme
- Peach Mango
How Should You Take Rule 1 Collagen Peptides?
Add one or two servings (1-2 scoops) to 300-400ml cold water in a shaker.
Can be used as a post workout protein source or alternatively throughout the day get in your daily protein intake.
When should you take Rule 1 Collagen Peptides?
There is no one time you should take Rule 1 Collagen Peptides! As something to have with breakfast, a cool beverage to sip on throughout the day, or as a flavoured drink before bed, Rule 1 Collagen Peptides can be taken at anytime.
What are the potential side effects of Rule 1 Collagen Peptides supplementation?
There are no known adverse side effects of supplementing Rule 1 Collagen Peptides into your diet, as long as it is taken within the recommended dosage limits.
Is Rule 1 Collagen Peptides safe?
Yes, Rule 1 Collagen Peptides is safe to use.
Can I take Rule 1 Collagen Peptides if I am pregnant?
Collagen is considered to be safe for those who are pregnant. But you should talk to your doctor before consuming.
Who is Rule 1 Collagen Peptides best for?
Cyborg Collagen is best for anyone who has digestive stress or a protein intolerance. It will also be beneficial for people looking to support healthy skin, hair, joints and nails.
Final Thoughts On Rule 1 Collagen Peptides
Rule 1 Collagen Peptides is a healthy addition to anyone’s diet. It has a major emphasis on skin health, as well as will boost hair and nail health, and as a bonus, it comes in some great flavours which most other collagen products do not. It is easy to drink, and you can mix it with your morning drink or any semisolid meal throughout the day.