Additional Information
Rule 1 BCAAs
Rule 1 are some of the world leaders when it comes to sports supplements, so it is so surprise to see that they have nailed it with yet another product, this time it is their BCAAs. This formula contains a 2:1:1 ratio of crucial branched-chain amino acids which has been shown to be the most favourable for maximising recovery and supporting lean muscle gain. BCAAs can sometimes be way too sweet or downright flavourless, but you can rest assured knowing that Rule 1 have killed it with this product when it comes to flavours with options like Blue Raspberry, Fruit Punch, Orange, Pineapple Blast and Watermelon Splash. It also comes in an unflavoured version for the purists amongst us. Try Rule 1 BCAAs for yourself today and take your workouts to the next level.Key Ingredients
Leucine is the amino acid that is responsible for activating mTOR which is the protein that then induces muscle protein synthesis and is therefore very important for muscle growth. Leucine can also be very valuable for people who have lower dietary protein intakes as it can assist them with muscle gain.Indications
- A great supplement for athletes undertaking extended training sessions
- Can also be used as a tasty way to increase daily protein and water intake
- Available in 6 amazing flavours or you can choose the unflavoured version
- 2:1:1 ratio of leucine to isoleucine and valine
- Zero added sugars, gums, stimulants or fillers
Directions of Use
Mix 1 scoop 7g of Rule 1 BCAAs with 500-700ml of cold water and consume during your training session or sip on them throughout the day. If you prefer a sweeter taste to your pre-workout, use slightly less water than recommended however if you find the taste too strong, this product can be diluted by simply adding more water.
How to Use
- Mix 1 scoop (7g) with 500–700ml of cold water.
- Consume during workouts or throughout the day.
- Adjust water amount based on taste preference.
Nutritional Information
- Energy: 25 kcal
- Protein: 5g
- Fat: 0g
- Carbohydrates: 1–2g
- BCAAs: 5g (2:1:1 ratio)
- L-Leucine: ~2.5g
- L-Isoleucine: ~1.25g
- L-Valine: ~1.25g
Ingredients
- L-Leucine
- L-Isoleucine
- L-Valine
- Natural and artificial flavours
- Citric acid
- Silicon dioxide
- Sweeteners (sucralose, acesulfame potassium)
Quick Questions
What is the BCAA ratio?
It features a 2:1:1 ratio of leucine, isoleucine, and valine.
What are BCAAs used for?
They support muscle recovery, reduce fatigue, and help maintain lean muscle.
When should I take it?
It can be taken during workouts or sipped throughout the day.
Does it contain sugar?
No, it contains zero added sugars.
Can beginners use this?
Yes, it is suitable for all fitness levels.
Does it help with hydration?
Yes, when mixed with water, it helps support hydration during training.
Are there different flavours available?
Yes, it comes in multiple flavours as well as an unflavoured option.
Reviews
Additional Information
Rule 1 BCAAs
Rule 1 are some of the world leaders when it comes to sports supplements, so it is so surprise to see that they have nailed it with yet another product, this time it is their BCAAs. This formula contains a 2:1:1 ratio of crucial branched-chain amino acids which has been shown to be the most favourable for maximising recovery and supporting lean muscle gain. BCAAs can sometimes be way too sweet or downright flavourless, but you can rest assured knowing that Rule 1 have killed it with this product when it comes to flavours with options like Blue Raspberry, Fruit Punch, Orange, Pineapple Blast and Watermelon Splash. It also comes in an unflavoured version for the purists amongst us. Try Rule 1 BCAAs for yourself today and take your workouts to the next level.Key Ingredients
Leucine is the amino acid that is responsible for activating mTOR which is the protein that then induces muscle protein synthesis and is therefore very important for muscle growth. Leucine can also be very valuable for people who have lower dietary protein intakes as it can assist them with muscle gain.Indications
- A great supplement for athletes undertaking extended training sessions
- Can also be used as a tasty way to increase daily protein and water intake
- Available in 6 amazing flavours or you can choose the unflavoured version
- 2:1:1 ratio of leucine to isoleucine and valine
- Zero added sugars, gums, stimulants or fillers
Directions of Use
Mix 1 scoop 7g of Rule 1 BCAAs with 500-700ml of cold water and consume during your training session or sip on them throughout the day. If you prefer a sweeter taste to your pre-workout, use slightly less water than recommended however if you find the taste too strong, this product can be diluted by simply adding more water.How To Use
- Mix 1 scoop (7g) with 500–700ml of cold water.
- Consume during workouts or throughout the day.
- Adjust water amount based on taste preference.
Nutritional Information
- Energy: 25 kcal
- Protein: 5g
- Fat: 0g
- Carbohydrates: 1–2g
- BCAAs: 5g (2:1:1 ratio)
- L-Leucine: ~2.5g
- L-Isoleucine: ~1.25g
- L-Valine: ~1.25g
Ingredients
- L-Leucine
- L-Isoleucine
- L-Valine
- Natural and artificial flavours
- Citric acid
- Silicon dioxide
- Sweeteners (sucralose, acesulfame potassium)
Quick Questions
What is the BCAA ratio?
It features a 2:1:1 ratio of leucine, isoleucine, and valine.
What are BCAAs used for?
They support muscle recovery, reduce fatigue, and help maintain lean muscle.
When should I take it?
It can be taken during workouts or sipped throughout the day.
Does it contain sugar?
No, it contains zero added sugars.
Can beginners use this?
Yes, it is suitable for all fitness levels.
Does it help with hydration?
Yes, when mixed with water, it helps support hydration during training.
Are there different flavours available?
Yes, it comes in multiple flavours as well as an unflavoured option.
