Additional Information
Key Ingredients of Ghost Hydration
Aquamin™ has been shown to reduce chronic inflammation in the gut, it also prevents ‘leakage’ of undigested foods, bacteria, toxins and viruses into the blood stream. On top of this it also contains a form of magnesium which has been shown to aid in reducing muscle tension and promoting recovery. Senactiv® has been studied to improve exercise recovery and performance by speeding up normal muscle repair after strenuous exercise by increasing muscle energy production.Main Benefits of Ghost Hydration
- Improve recovery
- Aid in hydration
- Increase electrolyte intake
- reduce cramping
How to use Ghost Hydration
Mix one scoop (8.5g) of Ghost hydration with 400 – 500ml of water and consume any time of day. If you prefer a sweeter tasting beverage, mix with less water and alternatively if you prefer it to not be too sweet, mix with more. Have first thing in the morning to increase your electrolyte intake , during training or even just throughout the day to stay hydrated. Try Ghost Hydration from Power Supps Today.
How to Use
Mix 1 scoop (8.5g) with 400–500ml of water.
- Use in the morning for hydration
- Use during workouts for performance
- Use throughout the day for general hydration
Adjust water amount based on preferred sweetness.
Nutritional Information
Ghost Hydration is designed to support hydration, recovery, and overall performance.
The electrolyte blend helps regulate fluid balance, muscle contractions, and blood pressure, while taurine supports cellular hydration and endurance.
Added patented ingredients like Aquamin™ and Senactiv® enhance recovery, reduce muscle fatigue, and improve performance, making this more than just a basic hydration product.
Ingredients
Ghost Hydration features a premium electrolyte and performance blend, including:
- Electrolyte Blend (~800mg) – supports hydration and fluid balance
- Taurine (1.5g) – helps maintain electrolyte balance and hydration
- PureWay-C™ (Vitamin C) – high bioavailability antioxidant support
- Aquamin™ – mineral-rich complex supporting hydration and recovery
- Senactiv® – supports muscle recovery and energy production
Quick Questions
- What is Ghost Hydration used for?
It is used to improve hydration, recovery, and electrolyte balance. - Does it contain electrolytes?
Yes, it contains around 800mg of electrolytes. - What does taurine do?
Taurine helps maintain hydration and supports electrolyte balance. - Does it help with recovery?
Yes, ingredients like Senactiv® support muscle recovery and performance. - When should I take it?
It can be taken anytime, including morning, during workouts, or throughout the day. - Does it help with cramping?
Yes, electrolytes can help reduce muscle cramping. - Is it only for workouts?
No, it can be used daily for hydration even without exercise. - Who is this product best for?
It is ideal for anyone looking to stay hydrated and improve recovery.
Reviews
Customer Reviews
Additional Information
Ghost Hydration is a simple, yet effective electrolyte formula comprised of only the highest quality ingredients. Supplementing with electrolytes is essential as it plays a vital role in regulating blood pressure, muscle contraction and regulating the level of fluids in your body to keep your body functioning properly. For those partaking in regular exercise it is important to stay hydrated to improve exercise performance and replenishment. What makes this product even better is that you can have it any time of the day. First thing in the morning getting you hydrated, during training or even just throughout the day to add a bit of tastiness to your water. Ghost Hydration uses just under 800mg of total electrolytes alongside 1.5g of Taurine which has been shown to maintain electrolyte balance throughout the body. Then you are looking at 3 patented(trademarked) ingredients which really makes this formula stand out. PureWay-C™ is a powerful antioxidant that provides your body with a superior amount of vitamin c due to its increased bioavailability. Then there is Aquamin™ supporting in overall hydration and Senactiv® to improve energy production in your muscles and aid in recovery.Key Ingredients of Ghost Hydration
Aquamin™ has been shown to reduce chronic inflammation in the gut, it also prevents ‘leakage’ of undigested foods, bacteria, toxins and viruses into the blood stream. On top of this it also contains a form of magnesium which has been shown to aid in reducing muscle tension and promoting recovery. Senactiv® has been studied to improve exercise recovery and performance by speeding up normal muscle repair after strenuous exercise by increasing muscle energy production.Main Benefits of Ghost Hydration
- Improve recovery
- Aid in hydration
- Increase electrolyte intake
- reduce cramping
How to use Ghost Hydration
Mix one scoop (8.5g) of Ghost hydration with 400 – 500ml of water and consume any time of day. If you prefer a sweeter tasting beverage, mix with less water and alternatively if you prefer it to not be too sweet, mix with more. Have first thing in the morning to increase your electrolyte intake , during training or even just throughout the day to stay hydrated. Try Ghost Hydration from Power Supps Today.How To Use
Mix 1 scoop (8.5g) with 400–500ml of water.
- Use in the morning for hydration
- Use during workouts for performance
- Use throughout the day for general hydration
Adjust water amount based on preferred sweetness.
Nutritional Information
Ghost Hydration is designed to support hydration, recovery, and overall performance.
The electrolyte blend helps regulate fluid balance, muscle contractions, and blood pressure, while taurine supports cellular hydration and endurance.
Added patented ingredients like Aquamin™ and Senactiv® enhance recovery, reduce muscle fatigue, and improve performance, making this more than just a basic hydration product.
Ingredients
Ghost Hydration features a premium electrolyte and performance blend, including:
- Electrolyte Blend (~800mg) – supports hydration and fluid balance
- Taurine (1.5g) – helps maintain electrolyte balance and hydration
- PureWay-C™ (Vitamin C) – high bioavailability antioxidant support
- Aquamin™ – mineral-rich complex supporting hydration and recovery
- Senactiv® – supports muscle recovery and energy production
Quick Questions
- What is Ghost Hydration used for?
It is used to improve hydration, recovery, and electrolyte balance. - Does it contain electrolytes?
Yes, it contains around 800mg of electrolytes. - What does taurine do?
Taurine helps maintain hydration and supports electrolyte balance. - Does it help with recovery?
Yes, ingredients like Senactiv® support muscle recovery and performance. - When should I take it?
It can be taken anytime, including morning, during workouts, or throughout the day. - Does it help with cramping?
Yes, electrolytes can help reduce muscle cramping. - Is it only for workouts?
No, it can be used daily for hydration even without exercise. - Who is this product best for?
It is ideal for anyone looking to stay hydrated and improve recovery.






