Trainade Hydration
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Additional Information
How to Use
Mix 2 level scoops (18.8g) with 500ml of cold water, stir well, and consume immediately. Trainade Hydration can be used before, during, or after exercise, or anytime throughout the day when additional hydration support is needed. The recommended dosage is one serve daily or as required based on activity levels and hydration needs.
Nutritional Information
Trainade Hydration contains over 610mg of total electrolytes per serve, including scientifically dosed amounts of sodium, potassium, calcium, and magnesium to support hydration, muscle function, and recovery. Each serve also includes 7.5g of glucose to assist with rapid rehydration while remaining under 30 calories per serve, making it an effective hydration solution for athletes and active individuals.
Ingredients
Trainade Hydration contains a blend of key electrolytes and hydration-support ingredients including sodium, potassium, calcium, magnesium, and glucose. The formula is naturally sweetened with Stevia and Monk Fruit and is designed to help replenish minerals lost through sweat while supporting hydration, endurance, and performance.
Quick Questions
- What is Trainade Hydration used for?
It is designed to rapidly rehydrate the body, replenish electrolytes, and support performance and recovery. - What electrolytes does Trainade Hydration contain?
It contains over 610mg of electrolytes per serve, including sodium, potassium, magnesium, and calcium. - Does Trainade Hydration contain sugar?
Yes, it contains 7.5g of glucose to help promote rapid hydration and electrolyte absorption. - When should I take Trainade Hydration?
It can be taken before, during, or after exercise, or anytime you need hydration support. - Is Trainade Hydration suitable for vegans?
Yes, it is vegan friendly as well as gluten free and lactose free. - Can Trainade Hydration help with muscle cramps?
Yes, the electrolyte and mineral blend may help reduce dehydration, fatigue, and muscle cramps. - How do I use Trainade Hydration?
Mix 2 level scoops (18.8g) with 500ml of cold water, stir well, and consume immediately. - Who is Trainade Hydration best for?
It is ideal for athletes, gym-goers, outdoor workers, and anyone looking to improve hydration and recovery.
Reviews
Additional Information
Trainade Hydration is scientifically designed to rapidly rehydrate the body with crucial electrolytes, minerals, and the necessary amount of glucose to optimise the rehydration process and help you perform at your best. Created to help fight fatigue, muscle cramps, and dehydration, Trainade Hydration is ideal for athletes of all kinds, from endurance athletes and bodybuilders to fighters and active individuals. Each serve contains over 610mg of total electrolytes, including scientifically dosed amounts of sodium, potassium, calcium, and magnesium, along with 7.5g of glucose to promote rapid hydration and recovery. With less than 30 calories per serve and seven naturally sweetened flavours to choose from, Trainade Hydration helps replenish the important minerals lost through sweat while supporting performance, endurance, and recovery.How To Use
Mix 2 level scoops (18.8g) with 500ml of cold water, stir well, and consume immediately. Trainade Hydration can be used before, during, or after exercise, or anytime throughout the day when additional hydration support is needed. The recommended dosage is one serve daily or as required based on activity levels and hydration needs.
Nutritional Information
Trainade Hydration contains over 610mg of total electrolytes per serve, including scientifically dosed amounts of sodium, potassium, calcium, and magnesium to support hydration, muscle function, and recovery. Each serve also includes 7.5g of glucose to assist with rapid rehydration while remaining under 30 calories per serve, making it an effective hydration solution for athletes and active individuals.
Ingredients
Trainade Hydration contains a blend of key electrolytes and hydration-support ingredients including sodium, potassium, calcium, magnesium, and glucose. The formula is naturally sweetened with Stevia and Monk Fruit and is designed to help replenish minerals lost through sweat while supporting hydration, endurance, and performance.
Quick Questions
- What is Trainade Hydration used for?
It is designed to rapidly rehydrate the body, replenish electrolytes, and support performance and recovery. - What electrolytes does Trainade Hydration contain?
It contains over 610mg of electrolytes per serve, including sodium, potassium, magnesium, and calcium. - Does Trainade Hydration contain sugar?
Yes, it contains 7.5g of glucose to help promote rapid hydration and electrolyte absorption. - When should I take Trainade Hydration?
It can be taken before, during, or after exercise, or anytime you need hydration support. - Is Trainade Hydration suitable for vegans?
Yes, it is vegan friendly as well as gluten free and lactose free. - Can Trainade Hydration help with muscle cramps?
Yes, the electrolyte and mineral blend may help reduce dehydration, fatigue, and muscle cramps. - How do I use Trainade Hydration?
Mix 2 level scoops (18.8g) with 500ml of cold water, stir well, and consume immediately. - Who is Trainade Hydration best for?
It is ideal for athletes, gym-goers, outdoor workers, and anyone looking to improve hydration and recovery.





