Additional Information

Rule 1 Pump

Pump it up with the newest addition to the R1 range, Rule 1 Pump! A simple and effective pre workout formula with zero stimulants. Rule 1 Pump offers a total of 16 active ingredients to enhance nitric oxide production and vascularity. Ensure optimal uptake and absorption of nutrients with the patented Astragin. Rule 1 prides itself on quality, that’s why they have also ensured Rule 1 Pump comes with the Informed Choice tick of approval. A great stand-alone non stimulant formula, or stack it with your favourite stim pre workout.

Rule 1 Pump at a glance

• Increased nitric oxide production.
• Enhanced pumps and vascularity
• Improved absorption and uptake of nutrients
• Informed Choice tick of approval

What are the key ingredients of Rule 1 Pump?

Inositol-Stabilized Arginine Silicate, better known as Nitrosigine, helps increase nitric oxide production for improved blood flow. This assists with cognitive function, oxygen and nutrient delivery and performance output. S7 is a blend of natural plant based ingredients responsible for igniting your body’s nitric oxide production. Nitric oxide production is essential for your body to perform at its best whether you are an athlete or fitness enthusiast.

What other ingredients does Rule 1 Pump contain?

Other ingredients in Rule 1 Pump include Malic Acid, Natural and Artificial Flavours, Citric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium, FD&C Red #40, FD&C Blue #1.

What amino acids are in Rule 1 Pump?

Rule 1 Pump contains L. Citrulline, Betaine and L Arginine.

What vitamins & minerals are in Rule 1 Pump?

Rule 1 Pump contains Potassium, Calcium, Vitamin C.

Is Rule 1 Pump gluten free?

Yes, Rule 1 Pump is gluten free.

Is Rule 1 Pump lactose free?

Yes, Rule 1 Pump is lactose free.

Is Rule 1 Pump suitable for vegans?

Yes, Rule 1 Pump is vegan friendly.

Is Rule 1 Pump suitable for a keto diet?

Yes, Rule 1 Pump is suitable for a keto diet.

Is Rule 1 Pump suitable for a Paleo diet?

No, Rule 1 Pump is not suitable for a Paleo diet.

What flavours does Rule 1 Pump come in?

Rule 1 Pump is available in three flavours. They are,

• Blue Razz Lemonade
• Unflavoured
• Cherry Limeade
• Grape

How to use Rule 1 Pump?

Mix 1-2 scoops of Rule 1 Pump with 200 to 400ml of cold water and consume 15 to 20 minutes prior to training. Alternatively, mix 1-2 scoops in with your favourite stimulant pre for enhanced blood flow and pumps.

When is the best time to take Rule 1 Pump?

Rule 1 Pump is best taken 15 to 20 minutes prior training so that the ingredients can be absorbed and start effect. A great option for people who train late at night and still want a performance boost without affecting their recovery.

What is the recommended daily dosage of Rule 1 Pump?

It is recommended to consume no more than 2 scoops of Rule 1 Pump per day.

Is Rule 1 Pump safe?

Yes, Rule 1 Pump is safe as long as it is not taken in excess and the limit of one serve per day is not exceeded. It is also safe for athletes to use in and around competition time as it is Informed Choice approved.

Can I take Rule 1 Pump if I am pregnant?

It is not recommended to take Rule 1 Pump if you are pregnant or nursing.

Are there any potential side effects of Rule 1 Pump?

Rule 1 Pump does not have any adverse side effects associated with its consumption when taken in accordance with the recommended dosages.

Who is Rule 1 Pump best for?

Rule 1 Pump is the perfect option for someone who wants to maximise their performance or enhance their pumps. Rule 1 Pump is also a great option for people wanting a pre workout stack as the unflavoured option allows users to enjoy their already delicious pre workout without a contrasting flavour. It is suitable for use for recreational fitness enthusiasts or athletes competing at the highest level.