Rule 1 Source 7 Protein
Price range: $79.95 through $154.95
Taxes included. Shipping calculated at checkout.
Afterpay Available
Four equal, interest-free repayments of $19.99
Shipping
Free shipping over $99.00
Additional Information
What makes a protein blend like this so great is not only its quality, sustained release of proteins or even the wide variety of amino acids you consume. But the taste from the use of the slower releasing proteins giving it a sweet and creamy texture, making the gelato inspired flavours of this range possible. So not only will you be getting in your quality 22g of protein per serve, but having flavours like chocolate gelato, pistachio gelato and even chocolate peanut butter gelato to name a few. You’ll be looking forward to your guilt-free high protein treat every day! Be that to get your day started, in between meals or even before bedtime, Rule 1 Source 7 Protein will have you sorted!
Rule 1 Source 7 Protein contains a massive 22g of protein per serving thanks to its mix of 7 quality sources of protein. Quality matters, which is why Rule 1 has only included the best sources of whey Isolate, Whey Concentrate, Hydrolyzed Whey Protein, Native Whey Protein Isolate, Micellar Casein, Milk Protein Isolate and pea protein.
Utilising these 7 different sources of protein allows for a more sustained release of protein with a wider variety of amino acids to fuel muscle recovery and muscle growth. Not to mention making it taste amazing. High quality protein should taste great, which is why Rule 1 have included cocoa for a rich, natural taste. Unlike many other whey protein powders, R1 is smooth, mixes well and avoids the chalky taste you get with inferior whey powders
This protein can be taken at any time of the day. In between meals, as a pre workout meal or even before you go to bed. Combine it with your favourite beverage, or even make protein oats with it. The possibilities are endless.
How to Use
Mix 1 level scoop with 250–300ml of water or milk. Shake or blend well until smooth. Consume 1–2 servings daily depending on your protein needs. Can also be added to smoothies, oats, yoghurt, or recipes.
Nutritional Information
- Protein: 22g
- Calories: ~120–140 kcal
- Carbohydrates: ~5–7g
- Sugars: ~5g (no added sugar)
- Fat: ~2–3g
- Calcium: 180mg (15% RDI)
- Potassium: 330mg
- BCAAs: ~5g
Ingredients
- Whey Protein Isolate
- Whey Protein Concentrate
- Hydrolyzed Whey Protein
- Native Whey Protein Isolate
- Micellar Casein
- Milk Protein Isolate
- Pea Protein
- Cocoa (for flavour)
- Creamer (sunflower oil, maltodextrin, sodium caseinate, silicon dioxide, monoglycerides, mixed tocopherols)
- Lecithin
- Xanthan Gum
- Cellulose Gum
- Sucralose
- Acesulfame Potassium
- Salt
Quick Questions
What type of protein is this?
It is a blend of 7 protein sources, including whey, casein, milk isolate, and plant-based protein.
Is this protein fast or slow digesting?
It provides both fast and slow-digesting proteins for sustained amino acid release.
Can I use it for weight loss?
Yes, it can help manage hunger and support fat loss while maintaining lean muscle.
Does it contain lactose?
Yes, it contains milk-based proteins and is not lactose-free.
Is it gluten free?
Yes, this product is gluten free.
When is the best time to take it?
It can be taken anytime—post-workout, between meals, or before bed.
How much protein does each serving provide?
Each serving delivers approximately 22g of high-quality protein.
Reviews
Additional Information
Rule 1 Source 7 Protein contains fast-acting whey proteins, milk isolate, pea protein along with the slower digesting proteins like micellar casein. With each scoop providing you with a huge variety of vital amino acids over a more sustained period keeping your body in a more anabolic environment to recover, build muscle and stay satiated.What makes a protein blend like this so great is not only its quality, sustained release of proteins or even the wide variety of amino acids you consume. But the taste from the use of the slower releasing proteins giving it a sweet and creamy texture, making the gelato inspired flavours of this range possible. So not only will you be getting in your quality 22g of protein per serve, but having flavours like chocolate gelato, pistachio gelato and even chocolate peanut butter gelato to name a few. You’ll be looking forward to your guilt-free high protein treat every day! Be that to get your day started, in between meals or even before bedtime, Rule 1 Source 7 Protein will have you sorted!
Rule 1 Source 7 Protein contains a massive 22g of protein per serving thanks to its mix of 7 quality sources of protein. Quality matters, which is why Rule 1 has only included the best sources of whey Isolate, Whey Concentrate, Hydrolyzed Whey Protein, Native Whey Protein Isolate, Micellar Casein, Milk Protein Isolate and pea protein.
Utilising these 7 different sources of protein allows for a more sustained release of protein with a wider variety of amino acids to fuel muscle recovery and muscle growth. Not to mention making it taste amazing. High quality protein should taste great, which is why Rule 1 have included cocoa for a rich, natural taste. Unlike many other whey protein powders, R1 is smooth, mixes well and avoids the chalky taste you get with inferior whey powders
This protein can be taken at any time of the day. In between meals, as a pre workout meal or even before you go to bed. Combine it with your favourite beverage, or even make protein oats with it. The possibilities are endless.
How To Use
Mix 1 level scoop with 250–300ml of water or milk. Shake or blend well until smooth. Consume 1–2 servings daily depending on your protein needs. Can also be added to smoothies, oats, yoghurt, or recipes.
Nutritional Information
- Protein: 22g
- Calories: ~120–140 kcal
- Carbohydrates: ~5–7g
- Sugars: ~5g (no added sugar)
- Fat: ~2–3g
- Calcium: 180mg (15% RDI)
- Potassium: 330mg
- BCAAs: ~5g
Ingredients
- Whey Protein Isolate
- Whey Protein Concentrate
- Hydrolyzed Whey Protein
- Native Whey Protein Isolate
- Micellar Casein
- Milk Protein Isolate
- Pea Protein
- Cocoa (for flavour)
- Creamer (sunflower oil, maltodextrin, sodium caseinate, silicon dioxide, monoglycerides, mixed tocopherols)
- Lecithin
- Xanthan Gum
- Cellulose Gum
- Sucralose
- Acesulfame Potassium
- Salt
Quick Questions
What type of protein is this?
It is a blend of 7 protein sources, including whey, casein, milk isolate, and plant-based protein.
Is this protein fast or slow digesting?
It provides both fast and slow-digesting proteins for sustained amino acid release.
Can I use it for weight loss?
Yes, it can help manage hunger and support fat loss while maintaining lean muscle.
Does it contain lactose?
Yes, it contains milk-based proteins and is not lactose-free.
Is it gluten free?
Yes, this product is gluten free.
When is the best time to take it?
It can be taken anytime—post-workout, between meals, or before bed.
How much protein does each serving provide?
Each serving delivers approximately 22g of high-quality protein.
