SAME-DAY DELIVERY AVAILABLE
CLICK & COLLECT AVAILABLE
FREE SHIPPING ON ORDERS OVER $99
AUSTRALASIA'S #1 PERFORMANCE FUEL
GMP CERTIFIED MANUFACTURING
SATISFACTION GUARANTEED
SAME-DAY DELIVERY AVAILABLE
CLICK & COLLECT AVAILABLE
FREE SHIPPING ON ORDERS OVER $99
AUSTRALASIA'S #1 PERFORMANCE FUEL
GMP CERTIFIED MANUFACTURING
SATISFACTION GUARANTEED
SAME-DAY DELIVERY AVAILABLE
CLICK & COLLECT AVAILABLE
FREE SHIPPING ON ORDERS OVER $99
AUSTRALASIA'S #1 PERFORMANCE FUEL
GMP CERTIFIED MANUFACTURING
SATISFACTION GUARANTEED

Rule 1 Source 7 Protein

(0 Reviews)

Price range: $79.95 through $154.95

Taxes included. Shipping calculated at checkout.

Rule 1 Source 7 Protein is meticulously engineered to provide sustained amino acid release.
Additional Information
Rule 1 Source 7 Protein is meticulously engineered to provide sustained amino acid release. Its primary intended use is to support continuous muscle recovery, promote lean muscle building, and prevent muscle breakdown. Unlike standard fast-acting powders, this premium supplement keeps your body in an optimal anabolic state for longer periods. Fitness enthusiasts use it as a highly versatile, anytime shake to hit daily macronutrient targets. It keeps you feeling full and satisfied, making it an excellent meal replacement option.
<br. The power of this formula lies in its unique, seven-source premium protein matrix. It combines whey isolate, whey concentrate, hydrolysed whey, native whey isolate, micellar casein, milk isolate, and pea protein. Each individual scoop packs 22 grams of highly pure protein with low fat and low carbohydrates. The diverse ingredients unlock a strategic, staged-release digestion process. The fast-acting whey options immediately rush to repair your muscles right after strenuous exercise. Meanwhile, the slow-digesting micellar casein gradually drips nutrients into your system over several hours.

Every serving naturally drops over 10 grams of Essential Amino Acids (EAAs) directly into your body. It also delivers over 7 grams of Conditionally Essential Amino Acids and 4 grams of Non-Essential Aminos. These compound building blocks trigger superior muscle protein synthesis while dramatically reducing next-day soreness. The slower-releasing proteins also give the powder an ultra-creamy, velvety smooth texture. This architectural design enables rich, authentic gelato-inspired flavours without leaving a chalky residue behind. It effectively protects your hard-earned muscle gains while supporting healthy digestive tract function.

Integrating this premium blend into your lifestyle provides massive athletic and structural physical benefits. Users experience longer-lasting satiety and faster recovery windows between heavy lifting sessions. The extended nutrient delivery makes it the ultimate shake before bedtime or between long daytime meals. The powder mixes instantly using just a cold glass of water and a spoon. No annoying, sticky clumps will ever get left at the bottom of your shaker cup.

Mix 1 level scoop with 250–300ml of water or milk. Shake or blend well until smooth. Consume 1–2 servings daily depending on your protein needs. Can also be added to smoothies, oats, yoghurt, or recipes.

  • Protein: 22g
  • Calories: ~120–140 kcal
  • Carbohydrates: ~5–7g
  • Sugars: ~5g (no added sugar)
  • Fat: ~2–3g
  • Calcium: 180mg (15% RDI)
  • Potassium: 330mg
  • BCAAs: ~5g
  • Whey Protein Isolate
  • Whey Protein Concentrate
  • Hydrolyzed Whey Protein
  • Native Whey Protein Isolate
  • Micellar Casein
  • Milk Protein Isolate
  • Pea Protein
  • Cocoa (for flavour)
  • Creamer (sunflower oil, maltodextrin, sodium caseinate, silicon dioxide, monoglycerides, mixed tocopherols)
  • Lecithin
  • Xanthan Gum
  • Cellulose Gum
  • Sucralose
  • Acesulfame Potassium
  • Salt

What type of protein is this?

It is a blend of 7 protein sources, including whey, casein, milk isolate, and plant-based protein.

Is this protein fast or slow digesting?

It provides both fast and slow-digesting proteins for sustained amino acid release.

Can I use it for weight loss?

Yes, it can help manage hunger and support fat loss while maintaining lean muscle.

Does it contain lactose?

Yes, it contains milk-based proteins and is not lactose-free.

Is it gluten free?

Yes, this product is gluten free.

When is the best time to take it?

It can be taken anytime—post-workout, between meals, or before bed.

How much protein does each serving provide?

Each serving delivers approximately 22g of high-quality protein.

Additional Information

Rule 1 Source 7 Protein is meticulously engineered to provide sustained amino acid release. Its primary intended use is to support continuous muscle recovery, promote lean muscle building, and prevent muscle breakdown. Unlike standard fast-acting powders, this premium supplement keeps your body in an optimal anabolic state for longer periods. Fitness enthusiasts use it as a highly versatile, anytime shake to hit daily macronutrient targets. It keeps you feeling full and satisfied, making it an excellent meal replacement option.
<br. The power of this formula lies in its unique, seven-source premium protein matrix. It combines whey isolate, whey concentrate, hydrolysed whey, native whey isolate, micellar casein, milk isolate, and pea protein. Each individual scoop packs 22 grams of highly pure protein with low fat and low carbohydrates. The diverse ingredients unlock a strategic, staged-release digestion process. The fast-acting whey options immediately rush to repair your muscles right after strenuous exercise. Meanwhile, the slow-digesting micellar casein gradually drips nutrients into your system over several hours.

Every serving naturally drops over 10 grams of Essential Amino Acids (EAAs) directly into your body. It also delivers over 7 grams of Conditionally Essential Amino Acids and 4 grams of Non-Essential Aminos. These compound building blocks trigger superior muscle protein synthesis while dramatically reducing next-day soreness. The slower-releasing proteins also give the powder an ultra-creamy, velvety smooth texture. This architectural design enables rich, authentic gelato-inspired flavours without leaving a chalky residue behind. It effectively protects your hard-earned muscle gains while supporting healthy digestive tract function.

Integrating this premium blend into your lifestyle provides massive athletic and structural physical benefits. Users experience longer-lasting satiety and faster recovery windows between heavy lifting sessions. The extended nutrient delivery makes it the ultimate shake before bedtime or between long daytime meals. The powder mixes instantly using just a cold glass of water and a spoon. No annoying, sticky clumps will ever get left at the bottom of your shaker cup.

How To Use

Mix 1 level scoop with 250–300ml of water or milk. Shake or blend well until smooth. Consume 1–2 servings daily depending on your protein needs. Can also be added to smoothies, oats, yoghurt, or recipes.

Nutritional Information

  • Protein: 22g
  • Calories: ~120–140 kcal
  • Carbohydrates: ~5–7g
  • Sugars: ~5g (no added sugar)
  • Fat: ~2–3g
  • Calcium: 180mg (15% RDI)
  • Potassium: 330mg
  • BCAAs: ~5g

Ingredients

  • Whey Protein Isolate
  • Whey Protein Concentrate
  • Hydrolyzed Whey Protein
  • Native Whey Protein Isolate
  • Micellar Casein
  • Milk Protein Isolate
  • Pea Protein
  • Cocoa (for flavour)
  • Creamer (sunflower oil, maltodextrin, sodium caseinate, silicon dioxide, monoglycerides, mixed tocopherols)
  • Lecithin
  • Xanthan Gum
  • Cellulose Gum
  • Sucralose
  • Acesulfame Potassium
  • Salt

Quick Questions

What type of protein is this?

It is a blend of 7 protein sources, including whey, casein, milk isolate, and plant-based protein.

Is this protein fast or slow digesting?

It provides both fast and slow-digesting proteins for sustained amino acid release.

Can I use it for weight loss?

Yes, it can help manage hunger and support fat loss while maintaining lean muscle.

Does it contain lactose?

Yes, it contains milk-based proteins and is not lactose-free.

Is it gluten free?

Yes, this product is gluten free.

When is the best time to take it?

It can be taken anytime—post-workout, between meals, or before bed.

How much protein does each serving provide?

Each serving delivers approximately 22g of high-quality protein.

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