Rule 1 R1 Lbs
Rule 1 R1 Lbs is a fantastic product if you are wanting to gain weight to assist with building muscle and for all those people who really struggle to put on weight. The formula behind this phenomenal product consists of a carbohydrate blend, a protein blend loaded with amino acids and even creatine to really maximise those muscle building pathways! This formula also assists with building lean muscle tissue with its high amino acid content and creatine.
Each serve of Rule 1 R1 Lbs contains 1,000 calories with a whopping 200g of low glycemix carbohydrates and 40g of protein per serve. The versatility of this product for not only weight gain but lean muscle gain separates it apart from many others.
What is in Rule 1 R1 Lbs?
Protein Blend:The protein blend in Rule 1 R1 Lbs consists of Whey protein concentrate, Whey protein isolate and Whey Protein Hydrolysate. HWPI is whey protein that has undergone a process in which it gets broken down into smaller parts making it easier to digest.
Carbohydrate Blend: The carbohydrate blend within Rule 1 R1 Lbs includes maltodextrin, organic rice bran and Carb1 which is a patented ingredient derived from peas. It elicits a very small insulin response avoiding those highs and lows of blood sugar levels making it fantastic on digestion.
L-Glutamine: Added L- Glutamine as it is a building block for protein really maximising the muscle protein synthesis potential. This will help to accrue more muscle tissue and also improve the recovery rate. It is also a critical fuel source for the immune system keeping people healthy, in the gym and working towards those goals.
Indications
- 1,000 calories per serve
- Low in sugar and high glycaemic carbs
- Ultra Filtered High Quality Whey Protein
- Added Creatine for strength and recovery
Directions of Use
Mix together 2 heaping scoops(275g) of Rule 1 R1 Lbs with 540ml-600ml of water or milk if you want to add in some extra calories and consume any time of day as an extra meal or even in between meals.
Check out our range of protein powder flavours
If you're looking for something different, check out our range of different protein flavours.