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Rule 1 Lytes+
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Additional Information
Rule 1 Lytes+
How to Use
- Mix 1 scoop with 300–400ml of water.
- Consume during workouts or throughout the day.
- Can be combined with amino acids for enhanced recovery support.
Nutritional Information
- Energy: 20–30 kcal
- Protein: 0g
- Fat: 0g
- Carbohydrates: 4–6g
- Electrolyte Blend: ~500–700mg
- Sodium: 150–200mg
- Potassium: 100–150mg
Ingredients
- Electrolyte Blend (Sodium, Potassium, Magnesium, Calcium, Chloride)
- Coconut Water Powder
- Watermelon Fruit Powder
- L-Citrulline
- Taurine
- Antioxidant Blend
- Natural and artificial flavours
- Citric acid, malic acid
- Silicon dioxide
- Sweeteners (sucralose, acesulfame potassium)
Additional Information
Rule 1 Lytes+
Rule 1 Lytes+ have hit the market and are here to keep your muscle hydrated and happy. The last thing we want during any type of training session is to be dehydrated and its even been shown that mild dehydration increases fatigue and reduces concentration. Prolonged exercise in a warm environment (Basically all of Australia) can lead to substantial loss in body water and essential nutrients through sweat which can impair performance. This is where Rule 1 Lytes+ come in with a combination of 5 electrolytes, coconut water, watermelon powder, citrulline, taurine and antioxidants. Taking your hydration levels to where they need to be for you to perform optimally to reach your goals.Key Ingredients of Rule 1 Lytes+
Electrolytes are minerals found in your blood that help regulate and control the balance of fluids in the body. These minerals play a role in regulating blood pressure, muscle contraction and keep your system functioning properly. The right amount of electrolytes in your body is needed for optimal health and physical performance.Main Benefits of Rule 1 Lytes+
- Increase overall hydration
- Regulate blood pressure
- Assists muscular contractions
- Helps keep your body’s systems functioning optimally
How to use Rule 1 Lytes+
Mix one scoop of Rule 1 Lytes+ to 300 – 400ml of water of beverage of choice and consume anytime of the day to increase your overall hydration or increase your performance by drinking it whilst you train. To take you training to the next level, add in a scoop of your favourite amino acid formula to get the benefits of building new muscle tissue and promoting recovery to your hydration formula and get the best from both. Try Rule 1 Lytes+ from Power Supps.How To Use
- Mix 1 scoop with 300–400ml of water.
- Consume during workouts or throughout the day.
- Can be combined with amino acids for enhanced recovery support.
Nutritional Information
- Energy: 20–30 kcal
- Protein: 0g
- Fat: 0g
- Carbohydrates: 4–6g
- Electrolyte Blend: ~500–700mg
- Sodium: 150–200mg
- Potassium: 100–150mg
Ingredients
- Electrolyte Blend (Sodium, Potassium, Magnesium, Calcium, Chloride)
- Coconut Water Powder
- Watermelon Fruit Powder
- L-Citrulline
- Taurine
- Antioxidant Blend
- Natural and artificial flavours
- Citric acid, malic acid
- Silicon dioxide
- Sweeteners (sucralose, acesulfame potassium)
Quick Questions
What is Rule 1 Lytes+ used for?
It is designed to support hydration, electrolyte balance, and performance.
When should I take it?
You can take it during workouts or anytime throughout the day.
Does it help with dehydration?
Yes, it replenishes electrolytes lost through sweat and supports hydration.
Can I stack it with other supplements?
Yes, it can be combined with amino acids or pre-workouts.
Does it improve performance?
Yes, proper hydration helps improve endurance, focus, and muscle function.
Is it suitable for daily use?
Yes, it can be used daily to maintain hydration levels.
Does it contain caffeine?
No, it is caffeine-free and suitable for any time of day.




