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Additional Information
Rule 1 Lean is the perfect non stimulant weight management tool for those who want to give their machine the boost, the focus, and the appetite support, all without the crash. Results mean consistency and reliability and Rule 1 Lean is there for you no matter what the time of the day. Rule 1 Leans ingredients enable it to be taken either at the start or end of the day, before or after training, training days or even rest days. The ingredients used support thermogenesis, appetite control, endurance, nutrient delivery and focus, while also being caffeine free.
Mix 1 scoop with 250-350 ml of cold water and consume around 30 minutes prior to your training session, first thing in the morning during your fasted cardio or sip on it throughout the day. If you prefer a sweeter beverage, simply use less water when making this product, however, if you want it to taste less sweet, you can add more water to further dilute the product.
The best time to take Rule 1 Lean is 15 to 30 minutes before your workout to give you the energy you need to perform. However due to its formula, it can be taken at any time of the day or even on non-training days to optimise appetite control. In addition to this it can be paired alongside morning coffee or tea as this product is caffeine free.
The recommended dosage is one serving before you train or at the start of your day. It is not recommended to have more.
Rule 1 Lean is best for athletes, gym enthusiasts and casual trainers who want to help support their training while also wanting to support their appetite and manage their weight. Regardless of your level of training or personal training goals Rule 1 lean is perfect for everyone and being caffeine free, it is also ideal for those who already have caffeine or anyone who is caffeine sensitive.
Mix 1 scoop with 250-350 ml of cold water and consume around 30 minutes prior to your training session, first thing in the morning during your fasted cardio or sip on it throughout the day. If you prefer a sweeter beverage, simply use less water when making this product, however, if you want it to taste less sweet, you can add more water to further dilute the product.
The best time to take Rule 1 Lean is 15 to 30 minutes before your workout to give you the energy you need to perform. However due to its formula, it can be taken at any time of the day or even on non-training days to optimise appetite control. In addition to this it can be paired alongside morning coffee or tea as this product is caffeine free.
The recommended dosage is one serving before you train or at the start of your day. It is not recommended to have more.
Rule 1 Lean is best for athletes, gym enthusiasts and casual trainers who want to help support their training while also wanting to support their appetite and manage their weight. Regardless of your level of training or personal training goals Rule 1 lean is perfect for everyone and being caffeine free, it is also ideal for those who already have caffeine or anyone who is caffeine sensitive.
How to Use
- Mix 1 scoop with 250–350ml of cold water.
- Consume 15–30 minutes before training or anytime during the day.
- Can also be used on rest days for appetite control support.
Nutritional Information
- Energy: 20–30 kcal
- Protein: 0g
- Fat: 0g
- Carbohydrates: 3–5g
- L-Carnitine L-Tartrate: 1–2g
- Vitamin B6 & B12: Trace amounts
- Electrolytes: Small amounts
Ingredients
- L-Carnitine L-Tartrate
- Capsimax® (Capsicum Extract)
- Grains of Paradise Extract
- Decaffeinated Green Tea Extract
- Garcinia Cambogia Extract
- Apple Cider Vinegar Powder
- Coconut Water Powder
- L-Tyrosine
- Inulin
- Natural & artificial flavours
- Citric acid, malic acid
- Silicon dioxide, calcium silicate
- Sweeteners (sucralose, acesulfame potassium)
Quick Questions
Is this a stimulant fat burner?
No, it is completely caffeine-free and designed for all-day use.
What does it help with?
It supports fat metabolism, appetite control, and focus.
When should I take it?
You can take it before workouts, in the morning, or anytime during the day.
Does it contain caffeine?
No, it uses stimulant-free ingredients for energy and fat support.
Can I stack it with other supplements?
Yes, it can be safely combined with protein, pre-workouts, or other supplements.
Is it suitable for beginners?
Yes, it is beginner-friendly and suitable for those avoiding stimulants.
Can I use it on rest days?
Yes, it can be used daily to help manage appetite and support fat loss.
Reviews
Additional Information
Rule 1 Lean is the perfect non stimulant weight management tool for those who want to give their machine the boost, the focus, and the appetite support, all without the crash. Results mean consistency and reliability and Rule 1 Lean is there for you no matter what the time of the day. Rule 1 Leans ingredients enable it to be taken either at the start or end of the day, before or after training, training days or even rest days. The ingredients used support thermogenesis, appetite control, endurance, nutrient delivery and focus, while also being caffeine free.Mix 1 scoop with 250-350 ml of cold water and consume around 30 minutes prior to your training session, first thing in the morning during your fasted cardio or sip on it throughout the day. If you prefer a sweeter beverage, simply use less water when making this product, however, if you want it to taste less sweet, you can add more water to further dilute the product.
The best time to take Rule 1 Lean is 15 to 30 minutes before your workout to give you the energy you need to perform. However due to its formula, it can be taken at any time of the day or even on non-training days to optimise appetite control. In addition to this it can be paired alongside morning coffee or tea as this product is caffeine free.
The recommended dosage is one serving before you train or at the start of your day. It is not recommended to have more.
Rule 1 Lean is best for athletes, gym enthusiasts and casual trainers who want to help support their training while also wanting to support their appetite and manage their weight. Regardless of your level of training or personal training goals Rule 1 lean is perfect for everyone and being caffeine free, it is also ideal for those who already have caffeine or anyone who is caffeine sensitive.
How To Use
- Mix 1 scoop with 250–350ml of cold water.
- Consume 15–30 minutes before training or anytime during the day.
- Can also be used on rest days for appetite control support.
Nutritional Information
- Energy: 20–30 kcal
- Protein: 0g
- Fat: 0g
- Carbohydrates: 3–5g
- L-Carnitine L-Tartrate: 1–2g
- Vitamin B6 & B12: Trace amounts
- Electrolytes: Small amounts
Ingredients
- L-Carnitine L-Tartrate
- Capsimax® (Capsicum Extract)
- Grains of Paradise Extract
- Decaffeinated Green Tea Extract
- Garcinia Cambogia Extract
- Apple Cider Vinegar Powder
- Coconut Water Powder
- L-Tyrosine
- Inulin
- Natural & artificial flavours
- Citric acid, malic acid
- Silicon dioxide, calcium silicate
- Sweeteners (sucralose, acesulfame potassium)
Quick Questions
Is this a stimulant fat burner?
No, it is completely caffeine-free and designed for all-day use.
What does it help with?
It supports fat metabolism, appetite control, and focus.
When should I take it?
You can take it before workouts, in the morning, or anytime during the day.
Does it contain caffeine?
No, it uses stimulant-free ingredients for energy and fat support.
Can I stack it with other supplements?
Yes, it can be safely combined with protein, pre-workouts, or other supplements.
Is it suitable for beginners?
Yes, it is beginner-friendly and suitable for those avoiding stimulants.
Can I use it on rest days?
Yes, it can be used daily to help manage appetite and support fat loss.
