Rule 1 BCAAs
$39.95
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Additional Information
This high-quality powder delivers a classic, proven formula with zero fillers or hidden proprietary blends. Every single scoop features a 5-gram dose of micronized Branched-Chain Amino Acids in a precise 2:1:1 ratio. This specific setup provides 2.5 grams of leucine, 1.25 grams of isoleucine, and 1.25 grams of valine. The micronization process breaks the particles down into a ultra-fine powder for incredibly fast mixing and absorption. Because it contains zero sugar and zero carbohydrates, you get pure performance fuel without any unwanted calories.
The specific ingredients inside this blend work synergistically to unlock massive recovery benefits for your active muscles. Leucine acts as the master trigger to switch on muscle protein synthesis, the exact process that builds and repairs tissue. Meanwhile, isoleucine and valine supply the energy your cells need to sustain prolonged physical output. Together, they drastically reduce intra-workout muscle fatigue and protect your lean tissue from being used as fuel. This means you will experience significantly less next-day soreness, allowing you to bounce back much faster.
Integrating this premium drink mix into your daily routine provides a massive edge for your physical training. Users benefit from enhanced stamina during high-intensity training and noticeably quicker recovery times between tough gym sessions. The formula is banned-substance tested, making it safe for competitive athletes who require clean nutrition. The powder dissolves completely in cold water with just a few quick shakes of your bottle.
How to Use
- Mix 1 scoop (7g) with 500–700ml of cold water.
- Consume during workouts or throughout the day.
- Adjust water amount based on taste preference.
Nutritional Information
- Energy: 25 kcal
- Protein: 5g
- Fat: 0g
- Carbohydrates: 1–2g
- BCAAs: 5g (2:1:1 ratio)
- L-Leucine: ~2.5g
- L-Isoleucine: ~1.25g
- L-Valine: ~1.25g
Ingredients
- L-Leucine
- L-Isoleucine
- L-Valine
- Natural and artificial flavours
- Citric acid
- Silicon dioxide
- Sweeteners (sucralose, acesulfame potassium)
Quick Questions
What is the BCAA ratio?
It features a 2:1:1 ratio of leucine, isoleucine, and valine.
What are BCAAs used for?
They support muscle recovery, reduce fatigue, and help maintain lean muscle.
When should I take it?
It can be taken during workouts or sipped throughout the day.
Does it contain sugar?
No, it contains zero added sugars.
Can beginners use this?
Yes, it is suitable for all fitness levels.
Does it help with hydration?
Yes, when mixed with water, it helps support hydration during training.
Are there different flavours available?
Yes, it comes in multiple flavours as well as an unflavoured option.
Reviews
Additional Information
Rule 1 BCAAs is an intra-workout formula designed to keep your body performing at its absolute peak. Its primary intended use is to prevent muscle breakdown, boost endurance, and kickstart recovery right while you train. Athletes and gym-goers sip this clean formula during intense sessions to stay hydrated and protect their hard-earned lean muscle. By drinking it mid-workout, you give your body a constant stream of fuel to fight fatigue. It is your ultimate defence against hitting the wall midway through a tough workout session.This high-quality powder delivers a classic, proven formula with zero fillers or hidden proprietary blends. Every single scoop features a 5-gram dose of micronized Branched-Chain Amino Acids in a precise 2:1:1 ratio. This specific setup provides 2.5 grams of leucine, 1.25 grams of isoleucine, and 1.25 grams of valine. The micronization process breaks the particles down into a ultra-fine powder for incredibly fast mixing and absorption. Because it contains zero sugar and zero carbohydrates, you get pure performance fuel without any unwanted calories.
The specific ingredients inside this blend work synergistically to unlock massive recovery benefits for your active muscles. Leucine acts as the master trigger to switch on muscle protein synthesis, the exact process that builds and repairs tissue. Meanwhile, isoleucine and valine supply the energy your cells need to sustain prolonged physical output. Together, they drastically reduce intra-workout muscle fatigue and protect your lean tissue from being used as fuel. This means you will experience significantly less next-day soreness, allowing you to bounce back much faster.
Integrating this premium drink mix into your daily routine provides a massive edge for your physical training. Users benefit from enhanced stamina during high-intensity training and noticeably quicker recovery times between tough gym sessions. The formula is banned-substance tested, making it safe for competitive athletes who require clean nutrition. The powder dissolves completely in cold water with just a few quick shakes of your bottle.
How To Use
- Mix 1 scoop (7g) with 500–700ml of cold water.
- Consume during workouts or throughout the day.
- Adjust water amount based on taste preference.
Nutritional Information
- Energy: 25 kcal
- Protein: 5g
- Fat: 0g
- Carbohydrates: 1–2g
- BCAAs: 5g (2:1:1 ratio)
- L-Leucine: ~2.5g
- L-Isoleucine: ~1.25g
- L-Valine: ~1.25g
Ingredients
- L-Leucine
- L-Isoleucine
- L-Valine
- Natural and artificial flavours
- Citric acid
- Silicon dioxide
- Sweeteners (sucralose, acesulfame potassium)
Quick Questions
What is the BCAA ratio?
It features a 2:1:1 ratio of leucine, isoleucine, and valine.
What are BCAAs used for?
They support muscle recovery, reduce fatigue, and help maintain lean muscle.
When should I take it?
It can be taken during workouts or sipped throughout the day.
Does it contain sugar?
No, it contains zero added sugars.
Can beginners use this?
Yes, it is suitable for all fitness levels.
Does it help with hydration?
Yes, when mixed with water, it helps support hydration during training.
Are there different flavours available?
Yes, it comes in multiple flavours as well as an unflavoured option.






